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Hitchcott, Paul Kenneth, et al. pg(2)

willi71p — 2025-02-28 13:18:02 UTC

"The most commonly studied psychological characteristics are life satisfaction and the various other aspects of perceived well-being (e.g., autonomy, personal growth, purpose in life)
and facets of mental health related to mood, morale and motivation (e.g., depressive symptomatology)."

Hitchcott, Paul Kenneth, et al pg(2)

willi71p — 2025-02-28 13:19:14 UTC

"The extent to which a person is both socially engaged and productive is also considered to be
important (Bowling & Dieppe, [ 5Links to an external site. ]; Glass, [65]). The
identification of these characteristics is important for various reason"

Alex Sterling pg(62)

willi71p — 2025-02-28 13:30:47 UTC

"Sharing these goals with others can also amplify, the effect adding layers of social engagement and accountability."

Amelia Clabots (website)

willi71p — 2025-02-28 13:34:12 UTC

"Not only has the U.S. fallen out of the top 20 for the first time since the report was originally published in 2012, but this drop is driven by a steep decline in the well-being of Americans under 30 years old."

Elena Nedelcu pg(5)

willi71p — 2025-02-28 13:37:25 UTC

"Besides quality relationships, which are willingful and we previously referred to, Aurore Aimelet identifies other ones, which are at least as important as the mentioned ones."

Elena Nedelcu pg(5)

willi71p — 2025-02-28 13:38:07 UTC

"Apart from all these benefits, practicing willingness - Pierro Ferucci appreciates – removes
the feeling of frustration, it is therapeutic and it has antidepressive effects."

Lindsay Hogeboom pg(6)

willi71p — 2025-02-28 13:41:34 UTC

"Though not every community will become a Certified Blue Zones community, each has
the ability to implement many of the evidence-based practices learned through Blue
Zones research and case studies."

Lindsay Hogeboom pg(6)

willi71p — 2025-02-28 13:42:37 UTC

"What’s more, Thorpe says that any community can start taking steps today to either begin or improve their health and wellness journey."

Connection

willi71p — 2025-02-28 13:50:07 UTC

Both quotes say sharing things with others is good for engagement and to get you socially out there.

Connection

willi71p — 2025-02-28 13:52:54 UTC

Both quotes say that all blue zones rules help create better communities.

Connection

willi71p — 2025-02-28 13:59:30 UTC

Both quotes agree that everyplace will not be considered a bluezone but the bluezone rules give us positive results.

Connection

willi71p — 2025-02-28 14:05:34 UTC

You must be open to do any and everything to stay in a positive mindset.