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      <title>Movement Terminology by </title>
      <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-09-17 20:13:14 UTC</pubDate>
      <lastBuildDate>2024-09-18 15:36:59 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>1. Flexion</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124298657</link>
         <description><![CDATA[<p>Bringing two bones closer together, decreasing the joint angle</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/c/c9/Flexion_and_extension.jpg" />
         <pubDate>2024-09-17 20:14:26 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124298657</guid>
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         <title>2. Extension</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124298821</link>
         <description><![CDATA[<p>Moving two bones away from each other, increasing the joint angle &amp; distance between bones</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/c/c9/Flexion_and_extension.jpg" />
         <pubDate>2024-09-17 20:14:36 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124298821</guid>
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         <title>3. Pronation</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124298991</link>
         <description><![CDATA[<p>moving the palm from an anterior, up facing position to a posterior, down facing position</p>]]></description>
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         <pubDate>2024-09-17 20:14:45 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124298991</guid>
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      <item>
         <title>4. Supination</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124299177</link>
         <description><![CDATA[<p>moving the palm from an posterior, down facing position to a anterior, up facing position</p>]]></description>
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         <pubDate>2024-09-17 20:14:58 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124299177</guid>
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      <item>
         <title>5. Abduction</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124299394</link>
         <description><![CDATA[<p>Moving an extremity away from the midline of the body, also refers to the fanning of the fingers/toes</p>]]></description>
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         <pubDate>2024-09-17 20:15:08 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124299394</guid>
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      <item>
         <title>6. Adduction</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124299785</link>
         <description><![CDATA[<p>Moving an extremity towards the midline of the body</p>]]></description>
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         <pubDate>2024-09-17 20:15:21 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124299785</guid>
      </item>
      <item>
         <title>7. Internal Rotation</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124300132</link>
         <description><![CDATA[<p>Rotating inward </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/1/16/Rotational_movement_of_the_head_ku.png" />
         <pubDate>2024-09-17 20:15:41 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124300132</guid>
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      <item>
         <title>8. External Rotation</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124300322</link>
         <description><![CDATA[<p>Rotating outward</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d8/Cable-internal-rotation-2.png" />
         <pubDate>2024-09-17 20:15:53 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124300322</guid>
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      <item>
         <title>9. Circumduction</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124300587</link>
         <description><![CDATA[<p>Full rotation of the shoulder in a circle</p>]]></description>
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         <pubDate>2024-09-17 20:16:11 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124300587</guid>
      </item>
      <item>
         <title>10. Plantar Flexion</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124301107</link>
         <description><![CDATA[<p>Pointing the toes downward</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/31/Plantarflexion_dorsiflexion.png" />
         <pubDate>2024-09-17 20:16:26 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124301107</guid>
      </item>
      <item>
         <title>11. Dorsiflexion</title>
         <author>TysonLundy</author>
         <link>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124301962</link>
         <description><![CDATA[<p>Moving your foot towards the shin</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/31/Plantarflexion_dorsiflexion.png" />
         <pubDate>2024-09-17 20:16:39 UTC</pubDate>
         <guid>https://padlet.com/TysonLundy/x8eu5y8tq1ubxqee/wish/3124301962</guid>
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