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      <title>TREE OF JOY- FEBRUARY  by Rabia Jahir</title>
      <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve</link>
      <description>Tree of Joy theme for the month is &quot;My fitness Goal&quot;. Are you fit?? &quot;Fitness&quot; is not a destination; it is a way of life. Aim for at least 30 minutes of activity a day to maintain a healthy lifestyle. The best investment you can ever make is in your own health. Find your fitness goal today. Post it in the padlet .

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      <language>en-us</language>
      <pubDate>2022-02-10 15:06:58 UTC</pubDate>
      <lastBuildDate>2026-01-22 05:22:36 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Avaneesh</title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2041589862</link>
         <description><![CDATA[<div>I&nbsp;aim to do exercise for atleast for 1 hour</div>]]></description>
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         <pubDate>2022-02-11 02:49:05 UTC</pubDate>
         <guid>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2041589862</guid>
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      <item>
         <title>S.MOKSHITHA</title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2044261505</link>
         <description><![CDATA[<div><strong><em>My FITNESS GOAL</em></strong></div><ul><li>My <em>aim is to walk for half an hour daily at morning and evening.</em></li></ul>]]></description>
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         <pubDate>2022-02-13 05:31:59 UTC</pubDate>
         <guid>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2044261505</guid>
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         <title>M. Guru Bharan</title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2044297885</link>
         <description><![CDATA[<ul><li><strong><em>I used to jog, at least 4km daily in the morning at 6:00 including weekends.</em></strong></li><li><strong><em>I also do excercises to keep my body fit and healthy.</em></strong></li><li><strong><em>The excercise which I am doing is to maintain my body energetic and strong.</em></strong></li></ul><div>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <strong><em><mark>My fitness goal</mark></em></strong></div><ul><li><strong><em>I aim to jog 5km in the morning and I will.</em></strong></li></ul>]]></description>
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         <pubDate>2022-02-13 06:54:02 UTC</pubDate>
         <guid>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2044297885</guid>
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         <title>sandhya </title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2046080550</link>
         <description><![CDATA[<div>my aim is to do meditation for 25 min morning and evening </div>]]></description>
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         <pubDate>2022-02-14 12:30:32 UTC</pubDate>
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         <title>SANDHYA</title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2046082053</link>
         <description><![CDATA[<div>7 chakra are there in our body</div>]]></description>
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         <pubDate>2022-02-14 12:31:34 UTC</pubDate>
         <guid>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2046082053</guid>
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         <title>THARUN.G</title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2046257851</link>
         <description><![CDATA[<div>My&nbsp;<strong>aim&nbsp;is to jog for 1hour</strong></div>]]></description>
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         <pubDate>2022-02-14 13:58:27 UTC</pubDate>
         <guid>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2046257851</guid>
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         <title>Kishika</title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2054742644</link>
         <description><![CDATA[<div>Yoga is the best way to be fitness 💪&nbsp;<br><br></div>]]></description>
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         <pubDate>2022-02-18 06:50:07 UTC</pubDate>
         <guid>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2054742644</guid>
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         <title>Krishika </title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2054752654</link>
         <description><![CDATA[<div>be&nbsp;fit stay fit👌</div>]]></description>
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         <pubDate>2022-02-18 07:00:28 UTC</pubDate>
         <guid>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2054752654</guid>
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      <item>
         <title>best a Fitness </title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2067249259</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-26 03:46:28 UTC</pubDate>
         <guid>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2067249259</guid>
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         <title>R.Haripriya </title>
         <author></author>
         <link>https://padlet.com/jahirrabia219/x89rgf4qqa181yve/wish/2067264350</link>
         <description><![CDATA[<div>I will do Exercise daily in morning by 6:00 am &nbsp;<br>And I will do yoga daily by the weekend<br>I will go walking in early morning by 3 to 4 km per day. </div>]]></description>
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         <pubDate>2022-02-26 04:15:15 UTC</pubDate>
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