https://padlet.com/jchunhealthed/x745nrgrb3ituj2z Describe personal examples of reacting to stress. After posting an original response, read each classmates' responses and comment on at least one. Review discussion protocol and class participation rubric for guidelines on how to respond. en-us 2020-09-26 23:00:13 UTC 2026-03-09 18:41:46 UTC hello@padlet.com https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794740153 One time I had a fight response was when people were just screaming outside of my house for no reason, and I had a reaction to scream back at them because it was early and i was trying to sleep. It made me angry but after I let it all out I felt more calm.

]]> 2020-10-01 14:17:12 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794740153 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794765239 When I was around 7 years old, there was a dog across the street that was bigger then me, and one day it started running towards me preparing to bite. I ran as well, but then I got bit anyway because I was not very fast. I was upset that I got bit, and had to go to the doctor to check if I would be alright.]]> 2020-10-01 14:22:33 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794765239 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794772869 I found an experience on a roller coaster at six flags stressful and I remember having an increased heart and breathing rate. I responded to this situation with a "flight" response and asked to be let off of the roller coaster. An example to which I reacted to a stressful situation with a "fight" response was when my SAT got cancelled for the third time, instead of being calm, I snapped at anyone who would talk to me.]]> 2020-10-01 14:24:11 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794772869 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794775503 A fight response I had was that whenever I would have arguments with my parents I'd throw around things in my room and a flight response I had was whenever I would be upset over anything I would do word searches or color]]> 2020-10-01 14:24:44 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794775503 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794781852 The time I reacted to a stressful situation with a ''FLIGHT'' response was when I thought I was getting followed by someone at night. I was alone so I was stressed and scared. I tired to mix in with the crowd and make my way home safely.]]> 2020-10-01 14:26:06 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794781852 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794782549 A time that I reacted with a flight response was when this guy came up to me and my friends and was trying to follow us around the park so we were just trying to walk as fast as we could to get away from the guy.]]> 2020-10-01 14:26:13 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794782549 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794789751 One time I had a "FLIGHT" response was when I was walking home at night by myself and I started walking faster because it felt like someone was following me.]]> 2020-10-01 14:27:47 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794789751 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794798387 A time that I had a fight response was when this kid was hitting my little brother at a park and so my response was to yell at him for what he did and get him away from my brother. ]]> 2020-10-01 14:29:44 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794798387 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794812734 To be honest I've never had a situation where I've responded to stress with a fight.But I guess I get mad quickly in situations.]]> 2020-10-01 14:32:51 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794812734 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794815124  When i had a essay due and i was procrastinating so i told my parents to write me a note and i got extra time. 

]]> 2020-10-01 14:33:22 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794815124 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794821177 Every time I watch sports I get very stressed.Most of the time my heart will beat faster.

]]> 2020-10-01 14:34:43 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794821177 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794843924 The only thing I can think of was this time when my friends were hanging around this car shop and the owner thought we were breaking stuff (We were eating ice cream not breaking stuff) and he got really mad so I ran off.]]> 2020-10-01 14:38:57 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794843924 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794851911 One time we were loosing a basketball game in middle school and i had stress about loosing so i decided to play my hardest and talked to my teamates and we won.]]> 2020-10-01 14:40:42 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/794851911 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/797749711 To be quite honest I can not recall a moment when I responded to a stressful situation with a "fight" response. I am always quick to act so I can get out of the situation but I don't recall a "fight" response.]]> 2020-10-02 14:20:15 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/797749711 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/797861845 When I get into a sticky situation, like I am in a conversation that I don't want to be involved with I like to leave there as quickly as possible. I start to fidget because I get really nervous when I am also in those situations. ]]> 2020-10-02 14:47:53 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/797861845 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/803478779 A time when I reacted with a flight response was when I got chased by a dog. I was outside my house and my neighbors dog came running towards me. I’m usually scared of dogs so I tried running but I tripped and fell. The dog didn’t bite me or anything but it was still a very scary moment. I didn’t know what else to do so my initial thought was to just run even tho I shouldn’t have. ]]> 2020-10-05 15:24:42 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/803478779 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/803542939 A time when I reacted with a fight response was when I got into an argument with my sister and I was extremely angry at her. ]]> 2020-10-05 15:38:11 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/803542939 https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/856025185 The time I reacted to a situation with a  "FIGHT" response was when I saw one of my friends getting bullied by a senior. I had to defend my friend from the bully. I was really angry that time and I wanted to make sure that this doesn't happen again so I talked about about it with my teacher.]]> 2020-10-23 14:45:42 UTC https://padlet.com/jchunhealthed/x745nrgrb3ituj2z/wish/856025185