Why Junk food is bad for you. by Cindy Cao https://padlet.com/ol_17cincao/x6f86xx8vjxr This Padlet will change your mind. en-us 2019-03-27 18:50:41 UTC 2025-12-01 08:03:47 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Pizza.png Weight Gain ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/345865673 Many people think that the effect of eating junk food is gaining weight but that is not always the case. However a proportion of people do not gain weight, instead the fat in the junk food will go to the organs.]]> 2019-03-27 19:04:25 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/345865673 Physical Effects of eating Junk food. ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/346461358 There are many different effects of eating junk food on your body, some of them are long term and some of them are short term. Some of them include:

Obesity- from eating an over excessive amount of junk food.

Anorexia- from eating hardly any food and most of which is junk food. On average anorexic people only eat a third of the recommended daily calorie intake.

Type 2 diabetes is when you have high blood pressure - The risks of having it.
  • Stroke
  • Kidney disease
  • Heart attack
  • Sexual problems
  • Damage to the eyes and the nerves.




]]> 2019-03-29 09:21:27 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/346461358 Junk Food is high in... ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/346462512 Sodium- Sodium is bad for your body because it increases the blood pressure and it holds excess fluids in your body. It also increases your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease.

Sugar- Sugar is bad for you because it has many calories, high blood fat levels and heart disease. It also increases your chances of having diabetes type 2. It can also give you rotten teeth.

Fat- Eating trans fat can creating inflammation, which is linked to heart disease, stroke, diabetes and other chronic conditions. For every 2% of calories from trans fat consumed daily, the risk of heart disease rises by 23%.]]> 2019-03-29 09:24:45 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/346462512 Mental Effects of eating Junk food. ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350304842 One of the effects of eating junk food is depression. People who eat a poor-quality diet — one that was high in processed meat, chocolates, sweet desserts, fried food, refined cereals and high-fat dairy products — were more likely to report symptoms of depression

Also a very unbalanced diet may change you mood and the way you act.

Here are some effects

  •  Anxiety
  • ADHD
  • Depression

And other psychiatric disorders.
]]> 2019-04-10 11:56:10 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350304842 Obesity in Britain ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350307158 This is an infographic that was made in 2015]]> 2019-04-10 12:04:17 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350307158 Social Effects of eating Junk food. ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350307751 When you eat unhealthily, you may think about your body and the way it looks. This can reduce your self-confidence. You might think that you are ugly and can effect your romantic life.

It can also effect the way you eat and the choices you make.

The way you talk is effected too. Studies say that from eating a nutritional diet can make speaking to other people easier.

To summarise the effects we will be putting them in bullet points.

  •  Hunger
  • Satiety (means you are satisfied with something like eating junk food.)
  • Palatability (mean to have pleasure in something.)
  • Taste
  • Money
  • Social context
  • Cultural influences.

]]> 2019-04-10 12:06:04 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350307751 20 foods to stay away from ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350544668
  • Soft drinks
  • Biscuits/Cookies
  • Energy Drinks
  • White bread
  • Fruit drinks
  • Crisps
  • Chips
  • Ice-cream
  • Sweets
  • Chocolate
  • Pastries
  • Cakes
  • Alcohol
  • Pizza
  • High-calorie coffee drinks
  • Added sugar foods
  • Industrial Vegetable Oils
  • Agave Nectar
  • Low Fat Yogurt
  • Processed Meat

    • ]]>     2019-04-10 20:11:34 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350544668     Junk food ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350549667 2019-04-10 20:32:00 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350549667 Infographics on Junkfood ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350549966 2019-04-10 20:32:59 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350549966 ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350550856 2019-04-10 20:36:35 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350550856 Statistics on Junk Food ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350551014 2019-04-10 20:37:17 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350551014 The recommended calorie intake ol_17cincao https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350910555 Women need around 2,000 calories per day, Men need 2,500 calories per day and a 13 year old child needs around 2,200 calories per day.]]> 2019-04-11 18:11:11 UTC https://padlet.com/ol_17cincao/x6f86xx8vjxr/wish/350910555