I can take turns with my friend.

I can do a sequence starting with a body position (standing, seated, kneeling).

I can get into a round-tuck position.

I can get out of an inverted shoulder balance with control.

I can end with a different body position (standing, seated, kneeling).

Starting body position with control (freeze for 3 seconds)? Standing position

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I did it!"

Different ending position? Not shown.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm challenged!"

Different ending position? No, still standing position.

Bonus point: started where you stopped, to reduce extra walking steps. GOOD JOB, NATALIE!

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm almost there!"

Different ending position? Yes, squated position. Do raise both arms up to balance your position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I'm stuck!"

Different ending position? Is there one? Or was he resting? Hmmmm...I wonder.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm stuck!"

Different ending position? You were sitted. Is that supposed to be your ending position?

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes, very well!

Inverted shoulder balance? "I did it!"

Different ending position? Yes, kneeling position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I did it!"

Different ending position? Yes, seated position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes, very good round-tuck shown!

Inverted shoulder balance? "I'm almost there!"

Different ending position? Yes, seated position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes, I like your round-tuck!

Inverted shoulder balance? "I'm almost there!"

Different ending position? Yes, lying position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm challenged!"

Different ending position? Yes, squatting position.

Starting body position with control (freeze for 3 seconds)? Squatted position.

Paint the mat (rock 3 times) with your whole back? Yes, well demonstrated round-tuck!

Inverted shoulder balance? Did not see that.

Different ending position? WOW! That looks cooks, Emma! Well-controlled too!

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes, good controlled round-tuck.

Inverted shoulder balance? "I'm almost there!"

Different ending position? Did not see that.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm almost there!"

Different ending position? Yes, mid-level position.

Starting body position with control (freeze for 3 seconds)? Lying down.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I'm almost there!"

Different ending position? Yes, standing position.

Starting body position with control (freeze for 3 seconds)?

Paint the mat (rock 3 times) with your whole back?

Inverted shoulder balance?

Different ending position?

Starting body position with control (freeze for 3 seconds)? Mid-level position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I did it!"

Different ending position? Yes, seated position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm almost there!"

Different ending position? Yes, you showed a mid-level body position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I DID IT!"

Different ending position? I did not see any.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Only rocked once.

Inverted shoulder balance? "I'm challenged!" Please hold for 3 seconds.

Different ending position? Were you resting, Kairan? Is that your ending position?

Starting body position with control (freeze for 3 seconds)? Lying position.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I'm almost there!"

Different ending position? Standing position. Do freeze your position for 3 seconds please.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I'm almost there!"

Different ending position? Yes, squatted position.

Starting body position with control (freeze for 3 seconds)? Mid-level position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm challenged!"

Different ending position? Yes, seated.

You started where you stopped. There was ZERO walking steps at all. WELL DONE, ZEN-C!

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I'm stuck!" Please push up your bum with your hands. You can do it, Victoria!

Different ending position? No, still standing position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes, well-controlled!

Inverted shoulder balance? "I did it!"

Different ending position? Yes, seated position.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm stuck!"

Different ending position? Yes, seated position.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes, very well!

Inverted shoulder balance? "I did it!"

Different ending position? No, still standing position.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I did it!".

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I did it!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I Did It!"

Different ending position? I did not see any.

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes.

Inverted shoulder balance? "I'm Challenged!" Can you hold the balance for 3 seconds, Kairan?

Different ending position? I did not see any.

Starting body position with control (freeze for 3 seconds)? Yes, kneeling position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!!"

Different ending position? Yes, squatting position.

Starting body position with control (freeze for 3 seconds)? Yes, standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending position? Yes, seated position.

Starting body position with control (freeze for 3 seconds)? Yes, standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending position? Yes, squatting position.

Starting body position with control (freeze for 3 seconds)? Yes, standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending position? Yes, seated position.

Starting body position with control (freeze for 3 seconds)? Yes, standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending position? Yes, squatting position.

Starting body shape with control (freeze for 3 seconds)? Yes.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!!"

Different ending body shape? Yes.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Bonus! You hardly made any unnecessary walking movements! You did your sequence so smoothly!

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Bonus! You did not make any extra movements at all, making your sequence so smooth!

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes (your superman shape looks interesting).

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Bonus! Your sequence looked so smooth because you did not make any extra walking steps.

Starting body position with control (freeze for 3 seconds)? Yes, standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!!"

Different ending body position? Yes, squatting position.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes (I like your superman shape).

Starting body position with control (freeze for 3 seconds)? Yes, standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body position? Yes, squatting position.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Bonus! You did your sequence so smoothly as you did not make any extra walking steps.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Bonus! You were smiling throughout your sequence. You made me think that you were enjoying what you were doing. Thank you, Autumn, for your smile.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body position with control (freeze for 3 seconds)? Yes, seated position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body position? Yes, standing position.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Bonus! You did your sequence so smoothly and you are really good at this!

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending body shape? Yes

Bonus! You have shown good control in not making any extra movements!

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Bonus! Your sequence is so smooth! You started where you stopped, good control shown!

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body position with control (freeze for 3 seconds)? Yes, seated position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending position? Yes, kneeling position.

Starting body position with control (freeze for 3 seconds)? Yes, standing position.

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I'm Challenged!"

Different ending position? Yes, squatting position.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!!"

Different ending body shape? Yes

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Starting body position with control (freeze for 3 seconds)? Standing position.

Paint the mat (rock 3 times) with your whole back? Yes, very well!

Inverted shoulder balance? "I did it!"

Different ending position? Yes, lying position.

Starting body shape with control (freeze for 3 seconds)? Yes

Paint the mat (rock 3 times) with your whole back? Yes

Inverted shoulder balance? "I Did It!"

Different ending body shape? Yes

Bonus! You did not make any extra movements at all, making your sequence so smooth!