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      <title>Low Carb Recipes by Chris Nick</title>
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      <description>Healthy Eating for Life</description>
      <language>en-us</language>
      <pubDate>2018-06-07 12:28:14 UTC</pubDate>
      <lastBuildDate>2018-06-07 12:31:34 UTC</lastBuildDate>
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         <title>Noatmeal </title>
         <author>nick_chris1</author>
         <link>https://padlet.com/nick_chris1/x48zcg6chgi4/wish/266097020</link>
         <description><![CDATA[<div>I do mine with the chia hemp combo and no cauliflower rice, but I may try this version to see if the texture changes or is better. </div>]]></description>
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         <pubDate>2018-06-07 12:30:33 UTC</pubDate>
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