Mental Health by Lachlan by https://padlet.com/st16243/x39l2l41l1wq Describe the mental health issue depression en-us 2017-03-14 01:37:40 UTC 2018-02-14 01:59:33 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Rugbyball.png What is Depression st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/159861327 Feelings of severe despondency and dejection]]> 2017-03-14 01:43:29 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/159861327 States of Depression st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/159861531 Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings, and sense of well-being. People with a depressed mood can feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, angry, ashamed, or restless.]]> 2017-03-14 01:45:44 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/159861531 Symptoms of Depression st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/159861686 Sadness, irritability, loss of interest in activities once enjoyed, withdrawal from social activities, inability to concentrate, disrupted sleep, fatigue or loss of energy, appetite changes, etc

]]> 2017-03-14 01:47:43 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/159861686 How depression can affect your physical well being st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/159862756 You could cut yourself to take away the pain in the inside. Erratic sleep habits. Loss of appetite. Muscle aches. Headaches.ack pain.]]> 2017-03-14 01:59:07 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/159862756 How depression can affect your Mental well being st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/159863846 Loss of interest or pleasure, low self of steam, can't sleep,  no energy,  Sad thoughts.]]> 2017-03-14 02:11:34 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/159863846 st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/161365370 2017-03-21 01:44:56 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/161365370 How depression can affect your Physical well being st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/161365462 This can lead your physical health to Increase aches and pains, which occur in about two out of three people with depression, chronic fatigue, decreased appetite, Insomnia, lack of deep sleep or just oversleeping


]]> 2017-03-21 01:46:03 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/161365462 How depression can affect your social well being st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/161366523 Changes how you act like a person, effects not just you but your friends also, changes how you function, decreased performance at work or school, social and family withdrawal, substance use and abuse.
 
]]> 2017-03-21 01:57:55 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/161366523 How to cope with depression st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/161367397 15 minutes of sunlight a day to boost your mood, practice relaxation techniques,  a daily you like to do everyday for example taking a run in the morning would help you cope if thats you like, reduce stress, or just try and boost your feeling up and looking forward to your day.]]> 2017-03-21 02:07:01 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/161367397 st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/161368087
]]> 2017-03-21 02:15:21 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/161368087 st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/161368146
]]> 2017-03-21 02:16:18 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/161368146 Cameron Marris st16243 https://padlet.com/st16243/x39l2l41l1wq/wish/231349380 2018-02-14 01:59:33 UTC https://padlet.com/st16243/x39l2l41l1wq/wish/231349380