Rips are a powerful current that takes water back out to sea. They are a threat to swimmers at the beach because they can cause swimmers to be swept out to sea.

Rip currents can be avoided by staying in between the red flags. These are zones designated as safe to swim in by the life guards. Before you enter the water, it is important to observe the surface for any deeper or darker channels which may have fewer ripples in them to make sure that you aren't about to enter a rip.

Estimated time: One hour

I will need

• Water

• Sunscreen

• Phone

• Check the weather

• Hiking shoes