<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>2024-2025 - August - October Revision by Luke Harris</title>
      <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-10-21 05:00:35 UTC</pubDate>
      <lastBuildDate>2024-10-30 06:22:17 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/270d.png</url>
      </image>
      <item>
         <title>Leisure</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178848883</link>
         <description><![CDATA[<p> you free that choose do what you want</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:51:31 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178848883</guid>
      </item>
      <item>
         <title>Drag </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178848996</link>
         <description><![CDATA[<p>the frictional force in solids, liquids and gases. Used interchangably with air resistance and fluid resistance </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:51:36 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178848996</guid>
      </item>
      <item>
         <title>Sport</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178849803</link>
         <description><![CDATA[<p>rules, regulations and official with results being recorded </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:52:06 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178849803</guid>
      </item>
      <item>
         <title>Definition </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178850378</link>
         <description><![CDATA[<p>Play : doing something for the fun of it, with limited rules and no end results </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:52:28 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178850378</guid>
      </item>
      <item>
         <title>Levers </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178850895</link>
         <description><![CDATA[<p>First class lever = fulcrum in the middle</p><p>Second class lever = load in the middle</p><p>Third class lever = effort in the middle</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:52:51 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178850895</guid>
      </item>
      <item>
         <title>Physical recreation</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178850929</link>
         <description><![CDATA[<p>Is a physical activity like exercise </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:52:52 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178850929</guid>
      </item>
      <item>
         <title>Perceived risk </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178851509</link>
         <description><![CDATA[<p>The possible risk that could cause injuries; how and why it is a risk.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:53:18 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178851509</guid>
      </item>
      <item>
         <title>Propulsion</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178851510</link>
         <description><![CDATA[<p>Continuous contraction, keep moving (eg: swimming stroke)</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:53:18 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178851510</guid>
      </item>
      <item>
         <title>Types of Injuries </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178851518</link>
         <description><![CDATA[<p>Simple </p><ul><li><p>Soft Tissue Injuries</p></li><li><p>Skin Damage</p></li><li><p>Winded</p></li></ul><p><br></p><p>Severe </p><ul><li><p>Overuse and chronic injuries </p></li><li><p>Fractures </p></li><li><p>Joint Injuries</p></li><li><p>Concussion</p></li><li><p>Environmental Injuries (Dehydration &amp; Hypothermia)</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:53:19 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178851518</guid>
      </item>
      <item>
         <title>Recreation definition </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178851881</link>
         <description><![CDATA[<p>Recreation is something you do during your free time, For example hobby, basketball during lunch time.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:53:35 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178851881</guid>
      </item>
      <item>
         <title>Definition</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178853080</link>
         <description><![CDATA[<p>Analysis of human movement in sport</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:54:24 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178853080</guid>
      </item>
      <item>
         <title>Soft tissue injury</title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178854301</link>
         <description><![CDATA[<ol><li><p>Sprain- ligament overstretched</p></li><li><p>Strain- muscle overstretched</p></li><li><p>Bruises- internal bleeding under skin</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:55:19 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178854301</guid>
      </item>
      <item>
         <title>Causes of injury</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178854672</link>
         <description><![CDATA[<p>Injuries in sport happen because of a force from outside the body or a force from inside your body.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:55:33 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178854672</guid>
      </item>
      <item>
         <title>Simple Injury </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178854680</link>
         <description><![CDATA[<p>Soft tissue injury </p><ul><li><p>sprain</p></li></ul><p>When ligaments are overstretched </p><ul><li><p>Strain</p></li></ul><p>When muscle are overstretched </p><ul><li><p>Bruises</p></li></ul><p>Internal bleeding underskin</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:55:34 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178854680</guid>
      </item>
      <item>
         <title>Winded</title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178854907</link>
         <description><![CDATA[<p>Loss of breath, difficulty to breath</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:55:42 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178854907</guid>
      </item>
      <item>
         <title>Fulcrum</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178855855</link>
         <description><![CDATA[<p>The point which the lever rotates</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:56:20 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178855855</guid>
      </item>
      <item>
         <title>Mass</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178856219</link>
         <description><![CDATA[<p>Weight ≠ mass</p><p>Mass is measure of how much stuff is in an object.(result of gravity)</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:56:34 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178856219</guid>
      </item>
      <item>
         <title>Joint injuries</title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178856396</link>
         <description><![CDATA[<ol><li><p>Dislocation: bone forced in wrong direction</p></li><li><p>Cartilage damage: overuse muscle</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:56:41 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178856396</guid>
      </item>
      <item>
         <title>Foundation</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178856634</link>
         <description><![CDATA[<p>PE and recreational sports</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:56:51 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178856634</guid>
      </item>
      <item>
         <title>Risk assessment </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178856997</link>
         <description><![CDATA[<p>2 types</p><ul><li><p>Perceived - an individual’s view of risk: some people may think an activity is dangerous, while others may not.</p></li></ul><p><br/></p><ul><li><p>Real - the level of risk after taking into account  safety control and measures</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:57:08 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178856997</guid>
      </item>
      <item>
         <title>Performance </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178857875</link>
         <description><![CDATA[<p>Local and regional coaching and training, local and regional competitions, sports club and inter club leagues</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:57:46 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178857875</guid>
      </item>
      <item>
         <title>Participation</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178858649</link>
         <description><![CDATA[<p>Sport clubs and leisure centers</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:58:14 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178858649</guid>
      </item>
      <item>
         <title>Elite</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178860215</link>
         <description><![CDATA[<p>Olympic, Paralympic and commonwealth games, world, European and commonwealth championships and international competitions </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:59:26 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178860215</guid>
      </item>
      <item>
         <title>Fractures</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178860517</link>
         <description><![CDATA[<p>Definition: A crack or break in a bone</p><p><br/></p><ul><li><p>Closed: Usually from an impact or a twist; no bend in a bone </p></li><li><p>Open: The bone does bend; comes through the skin</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 05:59:39 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178860517</guid>
      </item>
      <item>
         <title>Risk</title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178861195</link>
         <description><![CDATA[<p>Real - injury and skin injury example: cuts, blisters, glazes</p><p><br/></p><p>Perceive - facility and environment example: floor is wet</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:00:03 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178861195</guid>
      </item>
      <item>
         <title>Example:</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178861213</link>
         <description><![CDATA[<p><strong>Water on a basketball court </strong></p><p><br></p><p><strong>Safe Practice</strong>: No, the court is wet and slippery. It is too dangerous to play competitive basketball.</p><p><br></p><p><strong>Perceived Risk</strong>: Facilities, Environment </p><p><br></p><p><strong>Real Risk</strong>: Cuts, grazes, blisters </p><p><br></p><p><strong>Final Decisions</strong>: Participation should be cancelled as it is too dangerous.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:00:03 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178861213</guid>
      </item>
      <item>
         <title>Leisure</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178861354</link>
         <description><![CDATA[<p>Do what you want on your free time</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:00:10 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178861354</guid>
      </item>
      <item>
         <title>Recreation</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178862249</link>
         <description><![CDATA[<p>Playing a sport during your leisure time</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:00:42 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178862249</guid>
      </item>
      <item>
         <title>Types of injuries </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178863883</link>
         <description><![CDATA[<p>Simple</p><ul><li><p>Soft tissue injuries </p></li><li><p>skin damage </p></li><li><p>Winded </p></li></ul><p><br/></p><p>Severe </p><ul><li><p>Overuse and chronic injuries </p></li><li><p>Fractures</p></li><li><p>Joint injuries </p></li><li><p>Concussion </p></li><li><p>Environmental injuries (Dehydration &amp; Hypothermia)</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:01:50 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178863883</guid>
      </item>
      <item>
         <title>RICE</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178864303</link>
         <description><![CDATA[<p>Rest: keep injured area from moving, reducing further injury</p><p>Ice: reduce blood flow, stopping swelling</p><p>Compression: stopping bleeding</p><p>Elevate: reduce blood flow, stop swelling and bleeding</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:02:05 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178864303</guid>
      </item>
      <item>
         <title>Skin damage</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178864559</link>
         <description><![CDATA[<p>Graze &amp; blister</p><ul><li><p>CAUSE : friction / rubbing with surface of the skin</p></li><li><p>Treatment = stop the bleeding with clean bandage</p><p>                   = clean wound then cover w// plaster</p><p>                   = avoid causing more friction from that particular area</p></li></ul><p>Cuts</p><ul><li><p>CAUSE : impact with sharp object</p></li><li><p>Treatment = Stop the bleeding with clean bandage</p><p>                   = clean wound then cover w// plaster</p><p>              </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:02:15 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178864559</guid>
      </item>
      <item>
         <title>Favorite sport</title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178864829</link>
         <description><![CDATA[<p>Older people will have more time in doing their hobbies and favor sports. However, their health and physical are getting worse and don’t support anymore.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:02:28 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178864829</guid>
      </item>
      <item>
         <title>Leisure</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178864953</link>
         <description><![CDATA[<p>The free time you have</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:02:34 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178864953</guid>
      </item>
      <item>
         <title>Factors that effect leisure time</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178865893</link>
         <description><![CDATA[<ul><li><p>age </p></li></ul><p>Eg. teenagers only have school so they have plenty of free time </p><ul><li><p>interests</p></li></ul><p>eg. peer pressure </p><ul><li><p>Social circumstances </p></li></ul><p>Eg. Genders face stereotypes</p><ul><li><p>Growth in leisure activities </p></li><li><p>Where you live</p></li><li><p>Schools influence on participation</p></li><li><p>Roles in sports </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:03:15 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178865893</guid>
      </item>
      <item>
         <title>Deceleration </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866145</link>
         <description><![CDATA[<p>Is the rate that an object reduces in speed</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:03:21 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866145</guid>
      </item>
      <item>
         <title>Injury Prevention </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866249</link>
         <description><![CDATA[<ul><li><p>Warm up and cool down correctly </p></li><li><p>Using correct equipment </p></li><li><p>Rules and rugulation of a sport </p></li><li><p>Surface is not slippery or damaged</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:03:26 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866249</guid>
      </item>
      <item>
         <title>Biomechanics </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866253</link>
         <description><![CDATA[<p>Is the analysis of human movements in sport</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:03:26 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866253</guid>
      </item>
      <item>
         <title>Gravity </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866341</link>
         <description><![CDATA[<p>Attracts a body towards the center of the earth</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:03:30 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866341</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866462</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2919987736/58c3acb851fcf7552a43bdd9fa5aa725/IMG_8068.jpeg" />
         <pubDate>2024-10-21 06:03:34 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866462</guid>
      </item>
      <item>
         <title>Force</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866492</link>
         <description><![CDATA[<p>A force can be push or a pull</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:03:36 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178866492</guid>
      </item>
      <item>
         <title>Roles in sport </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178867350</link>
         <description><![CDATA[<ul><li><p>Performer </p></li><li><p>Official</p></li><li><p>Coach</p></li><li><p>Observer </p></li><li><p>Captain </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:04:18 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178867350</guid>
      </item>
      <item>
         <title>Friction</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178868427</link>
         <description><![CDATA[<p>fore that resisting the relative motion of solid surface, fluid layer, other material that sliding against each other</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:05:06 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178868427</guid>
      </item>
      <item>
         <title>Facilities</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178868485</link>
         <description><![CDATA[<p>The equipment and place provided to you.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:05:08 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178868485</guid>
      </item>
      <item>
         <title>Acting forces activity </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178869617</link>
         <description><![CDATA[<p>long jump </p><p>swimming </p><p>running </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:05:56 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178869617</guid>
      </item>
      <item>
         <title>Bio mechanics </title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178870145</link>
         <description><![CDATA[<p>The first class lever: fulcrum in the middle (neck)</p><p>The second class lever: load in the middle (ankle)</p><p>The third class lever: effort in the middle (elbow)</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2316062698/d1e3ab2b6c8091e3bc92cf30f7854c60/JPEG_image.jpeg" />
         <pubDate>2024-10-21 06:06:13 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178870145</guid>
      </item>
      <item>
         <title>Participation</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178870950</link>
         <description><![CDATA[<p>Participating or taking part in sports.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:06:46 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178870950</guid>
      </item>
      <item>
         <title>Risk Assessment example: Swimming in Ocean</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178871898</link>
         <description><![CDATA[<p>Safety practice: Depends on ocean, deepness of water and supervision</p><p><br/></p><p>Percieved risk: Currents, sea animals, deep waters</p><p><br/></p><p>Real risk: Drowning, soft tissue injury, venom in animals, death</p><p><br/></p><p>Final Decison: Depends on ocean, participation typically okay</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:07:25 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178871898</guid>
      </item>
      <item>
         <title>Overuse </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178872409</link>
         <description><![CDATA[<p>using a part of body over and over again, For Example Golf and tennis alway swing and using the same part over and over again so it might cost overuse</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:07:48 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178872409</guid>
      </item>
      <item>
         <title>Facilities </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178873014</link>
         <description><![CDATA[<p>Rural - provides larger facilities as more space is available </p><p>Urban - facilities are smaller in size and are usually limited to space</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:08:10 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178873014</guid>
      </item>
      <item>
         <title>Sports Clubs</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178873960</link>
         <description><![CDATA[<ul><li><p>Rugby</p></li><li><p>Football</p></li><li><p>Basketball</p></li><li><p>Track</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:08:55 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178873960</guid>
      </item>
      <item>
         <title>Example of risk assessment : Diving into a shallow pool </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178874802</link>
         <description><![CDATA[<p>Safe Practice : Not safe, you could hit your head with the pool floor</p><p>Perceived risk : Facilities, Evironment</p><p>Real risk : Concussion, fractures</p><p>Final Decisinon : Participant is should not be jumping into shallow pool. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:09:30 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178874802</guid>
      </item>
      <item>
         <title>Example - Indoor climbing wall</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178874875</link>
         <description><![CDATA[<p><br/></p><p>Safe practice - No, climber doesn’t wear helmet, falling / accident can lead to serious injuries to death</p><p><br/></p><p>Perceived risk - equipment</p><p><br/></p><p>Real risk - concussion, skull fractures, facial fracture, loss the teeth</p><p><br/></p><p>final decision - climber should wear a safety helmet for safety in case of accident </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:09:34 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178874875</guid>
      </item>
      <item>
         <title>Pyramid</title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178876808</link>
         <description><![CDATA[<p>In the foundation (PE lesson) it is the base of the pyramid continuing with participation, learning about the basic skills, such as leisure center and sports club. Then, performance requires higher and specific skills. The peak of the the pyramid would be an elite which will participate in international competition.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2316062698/11e5a993c225920498c94c53f7bae528/IMG_6597.jpeg" />
         <pubDate>2024-10-21 06:10:56 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178876808</guid>
      </item>
      <item>
         <title>Excellence</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178876985</link>
         <description><![CDATA[<p>When you excel in a sport so you play at a higher level</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:11:03 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178876985</guid>
      </item>
      <item>
         <title>Injury prevention</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178877215</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2919987248/14dde84d72ad021066e931b7f0100843/IMG_3335.jpeg" />
         <pubDate>2024-10-21 06:11:12 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178877215</guid>
      </item>
      <item>
         <title>Environmental injuries </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178877407</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2919987248/960f2f39f656f83c60f9144ff22d1e92/IMG_3334.jpeg" />
         <pubDate>2024-10-21 06:11:18 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178877407</guid>
      </item>
      <item>
         <title>Joint injuries</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178877533</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2919987248/cf43a10d2a7c20848f16088ab306be0c/IMG_3333.jpeg" />
         <pubDate>2024-10-21 06:11:22 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178877533</guid>
      </item>
      <item>
         <title>Acceleration </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178877707</link>
         <description><![CDATA[<p> Is the increased change of velocity per unit time </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:11:31 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178877707</guid>
      </item>
      <item>
         <title>Muscular force</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178878780</link>
         <description><![CDATA[<p> Force results due to the action of muscles</p><ul><li><p>is a contact force </p></li><li><p>Needed when movement in the body occurs</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:12:20 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178878780</guid>
      </item>
      <item>
         <title>GRF</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178880912</link>
         <description><![CDATA[<p>Exerted by the ground on a body in contact with it</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:13:56 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178880912</guid>
      </item>
      <item>
         <title>Children</title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178881631</link>
         <description><![CDATA[<p>Children have more free time after school and more opportunities to participate in the sport as they learn in PE lesson. However, the economic problem might stop them from playing as they don’t have an income yet.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:14:22 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178881631</guid>
      </item>
      <item>
         <title>Chronic injuries </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178882223</link>
         <description><![CDATA[<p>it when you have injuries before and left it untreated or no time to heal </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:14:50 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178882223</guid>
      </item>
      <item>
         <title>Why do people choose to physical recreation? </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178883803</link>
         <description><![CDATA[<p>Social: Meeting new friends, building connections</p><p><br/></p><p>Phychological (mental): Control emotions, feel good, cope with stress</p><p><br/></p><p>Physiological (physical): To get fit, building body systems (eg: heart), to look good</p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:15:59 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178883803</guid>
      </item>
      <item>
         <title>Social Circumstances</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178887493</link>
         <description><![CDATA[<p><strong>         Gender</strong> </p><ul><li><p>Positive effect = Boy often find sport  easier, women now active in developing </p><p><br/></p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:18:27 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178887493</guid>
      </item>
      <item>
         <title>Increase in number of leisure and recreation </title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178887839</link>
         <description><![CDATA[<p>It gives more opportunity to let people participate with more leisure facilities and better health awareness.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:18:40 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178887839</guid>
      </item>
      <item>
         <title>Muscle force</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178888774</link>
         <description><![CDATA[<p>Force that is generated from the quick contractions and relaxations of your muscles</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:19:17 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178888774</guid>
      </item>
      <item>
         <title>Risk; barefoot on tarmac</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178889537</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2919987248/a9d5c6f889638c48f2f166dc901020f1/IMG_3336.jpeg" />
         <pubDate>2024-10-21 06:19:52 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178889537</guid>
      </item>
      <item>
         <title>Dance centers/Studios</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178890524</link>
         <description><![CDATA[<ul><li><p>Zumba</p></li><li><p>Ballet</p></li><li><p>Latino</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:20:29 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178890524</guid>
      </item>
      <item>
         <title>Sports centers ( leisure centre )</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178891873</link>
         <description><![CDATA[<ul><li><p>Indoor sport</p></li><li><p>Badminton</p></li><li><p>Table tennis</p></li><li><p>Indoor football</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:21:18 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178891873</guid>
      </item>
      <item>
         <title>Safety </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178892338</link>
         <description><![CDATA[<p>wear proper equipment to prevent injury </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:21:34 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178892338</guid>
      </item>
      <item>
         <title>Levers</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178892721</link>
         <description><![CDATA[<ul><li><p>First Class Lever In PE</p></li><li><p>Second Class Lever In PE</p></li><li><p>Third Class Lever In PE</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:21:45 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178892721</guid>
      </item>
      <item>
         <title>Factors of deceleration </title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178893536</link>
         <description><![CDATA[<p>Air resistance, friction, drag, (ground reaction force, gravity)</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:22:17 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178893536</guid>
      </item>
      <item>
         <title>Dislocation</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178895071</link>
         <description><![CDATA[<p>Caused by sudden force that moves the joint out of position</p><ul><li><p>example: an arm lock in judo</p></li><li><p>Causes swelling and discomfort </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:23:15 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178895071</guid>
      </item>
      <item>
         <title>Outdoor example : </title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178896497</link>
         <description><![CDATA[<p>Rugby, football, basketball or track</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:24:09 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178896497</guid>
      </item>
      <item>
         <title>Sports Pyramid (Basketball)</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178897121</link>
         <description><![CDATA[<p>Foundation: PE Class</p><p>Parricipation: GBAC participation</p><p>Performance: TBL teams (SWU)</p><p>Elite: NBA, Euroleague</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:24:30 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178897121</guid>
      </item>
      <item>
         <title>Ligament injuries</title>
         <author></author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178898073</link>
         <description><![CDATA[<p>AKA sprain</p><p>caused by  ligaments being twisted or pulled past their range of movement</p><p>Eg. ACL injury </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:25:07 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178898073</guid>
      </item>
      <item>
         <title>Concussion</title>
         <author>ip200756</author>
         <link>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178898259</link>
         <description><![CDATA[<p>Head injury, which might cause dizziness</p><p>Treatment: called ambulance </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-21 06:25:10 UTC</pubDate>
         <guid>https://padlet.com/lukeha2/x2t78o16xrokwyeq/wish/3178898259</guid>
      </item>
   </channel>
</rss>
