EL ESTRÉS LABORAL by GREYCE ALEXANDRA SOBRADO ANGULO https://padlet.com/gsobrado/x2pmswt0bklkotot en-us 2024-04-19 00:20:49 UTC 2024-04-26 01:07:40 UTC hello@padlet.com TIPOS DE ESTRES: https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961038555 Estres Agudo:

Estres Crónico:

Estres Episódico:

Estres Traumática:

]]> 2024-04-19 00:41:43 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961038555 Estres Agudo https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961043680

Es breve y de intensidad moderada. Ocurre en respuesta a situaciones puntuales, como presentar un examen, tener una discusión, o enfrentar un plazo de entrega.

ACHO CAHUACHI, TRINIA GRECIA

]]> 2024-04-19 00:44:48 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961043680 GREYCE ALEXANDRA SOBRADO ANGULO gsobrado https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961045032 2024-04-19 00:45:44 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961045032 https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961045956 El estrés es una respuesta física y psicológica natural del cuerpo ante situaciones que percibe como amenazantes, desafiantes o demandantes. Es una reacción adaptativa que puede ayudar a una persona a enfrentar situaciones difíciles o peligrosas.

Fiorella Marilyn Maguiña Vargas


]]> 2024-04-19 00:46:19 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961045956 gsobrado https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961051840 2024-04-19 00:50:16 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961051840 https://www.youtube.com/watch?v=Ox7_4rNkLHk gsobrado https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961053000 GREYCE ALEXANDRA SOBRADO ANGULO

]]> 2024-04-19 00:51:05 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961053000 Estres Crónico https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961055868 Es breve y de intensidad moderada. Ocurre en respuesta a situaciones puntuales, como presentar un examen, tener una discusión, o enfrentar un plazo de entrega.

ACHO CAHUACHI, TRINIA GRECIA

]]> 2024-04-19 00:52:56 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961055868 https://www.youtube.com/watch?v=X-T6Dqqy8gQ gsobrado https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961056510 GREYCE ALEXANDRA SOBRADO ANGULO

]]> 2024-04-19 00:53:26 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961056510 Estres Traumático https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961062686 Se produce como resultado de experiencias traumáticas o extremadamente estresantes, como accidentes graves, violencia, desastres naturales, o abuso.


ESTHEYSI GUTIERREZ DE PAZ

]]> 2024-04-19 00:57:33 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961062686 REFERENCIA BIBLIOGRÁFICA https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961069738 https://search.scielo.org/?lang=es&count=15&from=16&output=site&sort=&format=summary&fb=&page=2&q=EL+ESTRES


http://scielo.senescyt.gob.ec/scielo.php?script=sci_arttext&pid=S1390-86262024000100169&lang=es


]]> 2024-04-19 01:02:27 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961069738 Respiración Pausada gsobrado https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961092980 GREYCE ALEXNDRA SOBRADO ANGULO

]]> 2024-04-19 01:17:45 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961092980 gsobrado https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961095479 GREYCE ALEXANDRA SOBRADO ANGULO

]]> 2024-04-19 01:19:05 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961095479 Identificar el estrés  https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961118426
•Establecemos los límites en trabajo y la vida personal
•Practicamos la relajación 
•Ejercicios regulares 
Descansar 
•Cuidamos tu relación personal 
•Buscamos ayuda personal 

Yoli Ascue Quispe


]]> 2024-04-19 01:32:12 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961118426 https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961119592 FIORELLA MARILYN MAGUIÑA VARGAS

]]> 2024-04-19 01:32:56 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961119592 Monica Aguilar Colaca https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961121324 2024-04-19 01:34:06 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961121324 GREYCE ALEXANDRA SOBRADO ANGULO gsobrado https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961126514 2024-04-19 01:37:47 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961126514 Monica Aguilar Colaca https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961130013 2024-04-19 01:40:20 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961130013 GREYCE ALEXANDRA SOBRADO ANGULO gsobrado https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961130434 2024-04-19 01:40:35 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961130434 Monica Aguilar Colaca https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961131564 2024-04-19 01:41:20 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961131564 ESTHEYSI GUTIERREZ de paz https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961133586 2024-04-19 01:42:47 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961133586 Monica Aguilar Colaca https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961134582 2024-04-19 01:43:35 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961134582 https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961134602 ELIDA YANELI CUBAS LLANOS

]]> 2024-04-19 01:43:36 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961134602 https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961137205 FIORELLA MARILYN MAGUIÑA VARGAS

]]> 2024-04-19 01:45:38 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961137205 https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961137813 Fernando Alvino Iriarte

]]> 2024-04-19 01:46:05 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961137813 COMO PREVENIR EL ESTRÉS https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961139312 Para reducir el estrés es mejorar la comunicación , aumentar la participación de los trabajadores en las desiciones respecto al trabajo

ELIDA YANELI CUBAS LLANOS

]]> 2024-04-19 01:47:15 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961139312 MONICA AGUILAR COLACA https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961142977 2024-04-19 01:49:59 UTC https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961142977 https://padlet.com/gsobrado/x2pmswt0bklkotot/wish/2961144252 FIORELLA MARILYN MAGUIÑA VARGAS

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