https://padlet.com/moo00103/x23a2ob6aj30m12p made with no sleep en-us 2021-03-21 22:18:03 UTC 2025-11-05 13:31:29 UTC hello@padlet.com https://padlet.net/icons/png/1f969.png moo00103 https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335421438 protein is an essental part of your nurtients. Protein is a macronutrients which means you need a large amount of it ]]> 2021-03-21 22:22:08 UTC https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335421438 moo00103 https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335435583 2021-03-21 22:32:40 UTC https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335435583 moo00103 https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335436137 Your body needs protein to help the body grow and repair any damaged tissues or cells. protein can also be used as an energy source.]]> 2021-03-21 22:33:08 UTC https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335436137 moo00103 https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335452471 some food soruces include, Red meats,fish, poultry, eggs and beans ]]> 2021-03-21 22:46:51 UTC https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335452471 moo00103 https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335458169 if you consume to much protein it can have several risk, it can increase cancer, it also can be bad for the liver and can cause coronary heart disease.

]]> 2021-03-21 22:52:02 UTC https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1335458169 moo00103 https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1350443040 Protein contains amino acids that make up chemials in your brain that reuglates your throughts and makes you feel fuller for longer ]]> 2021-03-24 23:13:06 UTC https://padlet.com/moo00103/x23a2ob6aj30m12p/wish/1350443040