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Obsessive Compulsive Disorder

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A pattern of uncontrollable unwanted thoughts (obsessions) leading to engaging in repetitive behaviors (compulsions) in an attempt to reduce anxiety inducing thoughts.

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Statistics

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• 1.2% of adults have/had OCD in the past year

• 1.8% of women have OCD

• 0.5% of men have OCD

• Women are 1.6 times more likely to experience OCD than men.

• There are more than 3 million cases of OCD per year in the US

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Relevant Studies

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• Can last several years or be lifelong

• Family history can increase likelihood

• People with OCD can have obsessions, compulsions, or both

• While anybody can have obsessions and compulsions, people with OCD are unable to control this even while knowing its excessive.

Warning Signs

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• Persistent repeating unwanted thoughts

• Urges or images that are intrusive

• Aggressive impulses

• Compulsive or ritualistic behavior to soothe reoccurring thoughts

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Short Term Effects

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• Trouble maintaining friendships or romantic relationships

• Difficulties at school or work

• Resentment from family

• Anger

Long Term Effects

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Majority of long term effects develop from poor quality of life stemming from the short term effects.

• Depression

• Increased risk of substance abuse

• Pressure and exhaustion from rituals can lead to heart disease and ulcers

• Those who's involve washing hands repeatedly can result in serious skin lesions and infections

How to Help a Person in Need

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• Practice relaxation techniques with them

• Be open and accepting of what they're dealing with

• Respect boundaries and preferences

• Show support and praise them for progress

• Educate yourself, avoid myths and stereotypes

Community Recourses and Services that are Offered in Wisconsin

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Mayo Clinic

Aurora Behavioral Health Center

Hillary counseling

Counseling

Cognitive Behavioral Therapy

Prevention/Management Strategies

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• Identify and address emotions

• Deal with issues immediately

• Break big problems into small chunks

• Take antidepressants to reduce symptoms

• Learn what triggers obsessing

• Get enough sleep

• Eat healthy - Get needed nutrients

In worse cases, neuromodulation

Leonardo Dicaprio

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Leonardo was diagnosed around 11

Popular for his acting skills and known for being nice while offscreen

OCD caused him to have a fear of germs and frequently washed his hands, he also had a fear of open spaces causing him to stay secluded in his home and refrain from going out.

He overcame it by consistent therapy and medication.

Bibliography

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nimh.nih.gov

healthyplace.com

google