Kevin Habas Strength Portfolio by Kevin Habas https://padlet.com/habaskevin26/x0ls9nogsbnfb7g9 en-us 2025-08-14 13:56:16 UTC 2025-08-15 14:33:37 UTC hello@padlet.com https://padlet.net/icons/png/1f516.png Personal Information habaskevin26 https://padlet.com/habaskevin26/x0ls9nogsbnfb7g9/wish/3543428424 Age: 17

Height: 5'11

Weight: 135


Sports played: Volleyball (club)


Fitness Goal: Increase strength, and improve flexibility.


Nutrition Goal: Eat more protein, and try to increase my calorie intake.

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Add a video of you doing 1 set of 10 reps



Explanation of set up (5 key form cues)


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Explanation of set up (5 key form cues)

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Explanation of set up (5 key form cues)

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Add a video of you doing 1 set of 10 reps



Explanation of set up (5 key form cues)


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Post Test Score:

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Post Test Score:

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Post Test Score:

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Post Test Score:

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