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      <title>Malleability and Neuroplasticity of the Brain by Eduplanet21</title>
      <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp</link>
      <description>Choose one and respond</description>
      <language>en-us</language>
      <pubDate>2017-09-13 16:51:05 UTC</pubDate>
      <lastBuildDate>2025-10-10 15:49:22 UTC</lastBuildDate>
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      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210046542</link>
         <description><![CDATA[<div>Just like any muscle in the body, if your brain is not used and continually stretched and pushed, it will not continue to work properly.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-25 16:07:50 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210046542</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210095712</link>
         <description><![CDATA[<div>It means that if you don't continue to practice or use the ability, you can lose that ability.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-26 03:32:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210095712</guid>
      </item>
      <item>
         <title>Finish this analogy:</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210163246</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to neuroplasticity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-26 16:56:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210163246</guid>
      </item>
      <item>
         <title>Use It or Lose It</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210645538</link>
         <description><![CDATA[<div>This means the less you continue to practice a habit, the less likely you will be able to achieve it easily.<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-27 20:23:46 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210645538</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210711977</link>
         <description><![CDATA[<div>If you do not continually use your brain in new and different ways, it will lose its neuroplasticity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-28 00:48:10 UTC</pubDate>
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      <item>
         <title>U</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210712564</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-11-28 00:51:38 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210712564</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210712615</link>
         <description><![CDATA[<div>If you don't continue to use your brain in new and different ways, it can lose its neuroplasicity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-28 00:51:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210712615</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210713133</link>
         <description><![CDATA[<div>If you don't use your brain in new and different ways, it will Lose it's neuroplacicity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-28 00:54:44 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210713133</guid>
      </item>
      <item>
         <title>Finish this analogy:</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210950093</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to learning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-28 15:23:36 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/210950093</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/211020790</link>
         <description><![CDATA[<div>If you don't use or practice a skill, you weaken the skill. The same is for exercise. If you don't use the muscles they become weakened. It works the same for the brain.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-28 16:58:18 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/211020790</guid>
      </item>
      <item>
         <title>If you keep trying ,then you will succeed</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/211043975</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-11-28 17:34:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/211043975</guid>
      </item>
      <item>
         <title>Use it or lose it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/211229799</link>
         <description><![CDATA[<div>If you don't apply the information you learned, you will eventually forget it, or forget how to do something.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-29 01:52:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/211229799</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/211230063</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to learning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-29 01:53:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/211230063</guid>
      </item>
      <item>
         <title>If you continue to challenge and exercise your brain, then you will increase it&#39;s neuroplasticity.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/212078950</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-11-30 20:56:40 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/212078950</guid>
      </item>
      <item>
         <title>If you continue to challenge and exercise your brain, then you will increase it&#39;s neuroplasticity.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/212079642</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-11-30 20:59:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/212079642</guid>
      </item>
      <item>
         <title>If you challenge a student and set high standards, then they will be given an opportunity to rise.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/212548995</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-02 22:23:12 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/212548995</guid>
      </item>
      <item>
         <title>If I had a dollar for every time I said this to my students, I&#39;d be rich!  I often encourage them to put forth the same effort and attitude towards their learning they would in their athletic, musical, and other extracurricular endeavors.  It&#39;s not practice that makes perfect; it&#39;s perfect practice that makes perfect.  </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/212690466</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-04 02:09:40 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/212690466</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338334</link>
         <description><![CDATA[<div>If you don't use your brain, you will lose the ability to think. As time goes on, you will be unable to complete tasks you were able to do previously.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-07 21:26:19 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338334</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338427</link>
         <description><![CDATA[<div>If&nbsp;you dont keep practicing you eventually lose it. The more you practice, the easier things become.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-07 21:26:44 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338427</guid>
      </item>
      <item>
         <title>If you don&#39;t study your math facts you will forget them.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338558</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-07 21:27:12 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338558</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338655</link>
         <description><![CDATA[<div>If you want it bad enough, then you will do what you need to to get it.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-07 21:27:33 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338655</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to practice, you will not retain the skills you worked hard to attain. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338657</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-07 21:27:33 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338657</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to review and refresh the skills you have learned you will not retain the information. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338789</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-07 21:28:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214338789</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214339063</link>
         <description><![CDATA[<div>If you don't use your brain, it is like anything else-you will run correctly.&nbsp; You won't function the way you are meant to.&nbsp; You need to use your brain or you will simply rust.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-07 21:29:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214339063</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214339103</link>
         <description><![CDATA[<div>If you work really hard for something, then the results will mean more.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-07 21:29:05 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214339103</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214854842</link>
         <description><![CDATA[<div>If you don't use what you know eventually you will lose the ability that you once had.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-10 21:13:26 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214854842</guid>
      </item>
      <item>
         <title>If you don&#39;t continually use a skill you have, then you will lose that innate ability.  So use it everyday to stay strong.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214854870</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-10 21:13:45 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214854870</guid>
      </item>
      <item>
         <title>The more you use your brain, the stronger it will become.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214881332</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-11 02:19:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/214881332</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215254431</link>
         <description><![CDATA[<div>If you keep working and challenging yourself, then&nbsp;the more you learn.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-12 00:07:19 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215254431</guid>
      </item>
      <item>
         <title>If you practice a skill then with neuroplasticity you are able to do it more easily.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215265121</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-12 02:05:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215265121</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215995621</link>
         <description><![CDATA[<div>Use it or lose it! We have to treat the brain like anything that can grow and develop like a muscle!</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 21:29:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215995621</guid>
      </item>
      <item>
         <title>I agree with use it or lose it. you exercise to keep your body in shape. You also have to exercise your mind.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215995976</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 21:31:33 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215995976</guid>
      </item>
      <item>
         <title>Use your mind, develop it, make it grow or lose your mind&#39;s ability to develop </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215996042</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 21:31:50 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215996042</guid>
      </item>
      <item>
         <title>If you continue to learn new things, then your brain will change and become reshaped.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215996076</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 21:32:01 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215996076</guid>
      </item>
      <item>
         <title>Use it or lose it. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215996109</link>
         <description><![CDATA[<div>A brain that is not constantly stimulated and pushed to do and think differently will become weak and undeveloped, never meeting its potential! I agree completely!</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 21:32:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215996109</guid>
      </item>
      <item>
         <title>Keep using your brain so it continues to develop.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215996476</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-13 21:34:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/215996476</guid>
      </item>
      <item>
         <title>If you want to become smarter then you need to continue to practice and exercise you brain.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/216689671</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-16 15:38:16 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/216689671</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217405631</link>
         <description><![CDATA[<div>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-20 02:40:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217405631</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217405701</link>
         <description><![CDATA[<div>If you challenge your brain, then you will increase neuroplasticity!</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-20 02:41:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217405701</guid>
      </item>
      <item>
         <title>If you exercise your brain, then you can learn new things, causing things that were once difficult to become easier.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217627479</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-21 03:56:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217627479</guid>
      </item>
      <item>
         <title>Use it or Lose it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217712840</link>
         <description><![CDATA[<div>Your brain is a muscle. Just like the rest of your body, you need to exercise it and keep it in good shape. If not, you will lose it. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-21 14:41:05 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217712840</guid>
      </item>
      <item>
         <title>If you keep thinking positive and that you can do tasks, then you will be able to! </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217925716</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-23 18:39:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/217925716</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218019002</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to thought.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-26 18:04:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218019002</guid>
      </item>
      <item>
         <title>trying new things</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218019725</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-26 18:26:59 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218019725</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218026202</link>
         <description><![CDATA[<div>If you put in the practice then you will see the positive results.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-26 22:26:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218026202</guid>
      </item>
      <item>
         <title>learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218028541</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-27 00:47:46 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218028541</guid>
      </item>
      <item>
         <title>You need to have constant stimulation and challenges to keep your mind sharp.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218031927</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-27 03:59:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218031927</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218049631</link>
         <description><![CDATA[<div>If you challenge your brain, then you will increase your neuroplasticity.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-27 12:46:57 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218049631</guid>
      </item>
      <item>
         <title>We only get one body so we must feed it with good food and exercise to keep it running healthy.  Your brain is just like your body.  You need to exercise and feed it properly so it can function properly.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218056467</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-27 15:06:01 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218056467</guid>
      </item>
      <item>
         <title>Keep your brain active.  Using your brain will increase neurons and increase intelligence making it easier to do once difficult tasks.  If you do not use your brain, just like your muscles it can become weaker instead of stronger.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218065382</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-27 17:29:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218065382</guid>
      </item>
      <item>
         <title>Use your brain and work it to make sure it is growing, changing, and becoming stronger.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218071884</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-27 20:03:22 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218071884</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to education.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218082986</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-28 05:02:57 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218082986</guid>
      </item>
      <item>
         <title>Finish this analogy:</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218121184</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to achievement.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-28 19:37:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218121184</guid>
      </item>
      <item>
         <title>If you don&#39;t like the response that is invoked by a certain action, then retrain the way you react to that certain action through neuroplasticity.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218130617</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-29 02:03:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218130617</guid>
      </item>
      <item>
         <title>If you challenge your brain and exercise it daily, then its neuroplasticity with increase.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218131670</link>
         <description><![CDATA[<div><br></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-29 03:08:12 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218131670</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author>aaron_ettinger9</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218164394</link>
         <description><![CDATA[<div>Just like muscles, if your brain isn't constantly being used, pushed, or stretched, it won't continue to grow and develop.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-29 19:14:38 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218164394</guid>
      </item>
      <item>
         <title>If you want to learn a hard skill, then practice until you can do it, creating a new pathway to success. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218203757</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-30 23:21:57 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218203757</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218206342</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-12-31 02:47:13 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218206342</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218228714</link>
         <description><![CDATA[<div>You won't keep learning and expanding your mind if you don't work at thinking and learning regularly.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-31 18:43:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218228714</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author>mconrad4</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218231420</link>
         <description><![CDATA[<div>Thinking and learning = GROWTH</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-31 20:46:08 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218231420</guid>
      </item>
      <item>
         <title>If, Then</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218236068</link>
         <description><![CDATA[<div>If you challenge your mind, the more neuron connections will be made in your&nbsp;brain then you will be more successful.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-01 03:37:15 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218236068</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218250125</link>
         <description><![CDATA[<div> For any muscle in your body, if  it  is not used continually by being stretched and pushed, it will not function healthily. Your brain is a muscle and works the same way. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-01 15:24:35 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218250125</guid>
      </item>
      <item>
         <title>Muscle</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218262534</link>
         <description><![CDATA[<div>Muscle is to exercise as brain is to challenge.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-01 20:10:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218262534</guid>
      </item>
      <item>
         <title>If you do not continue to use a skill, you will lose that skill. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218267464</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-01 22:44:40 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218267464</guid>
      </item>
      <item>
         <title>If...then...</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218271589</link>
         <description><![CDATA[<div>If you change your thoughts, habits, exercise a new response or emotion, etc., then you can rewire your brain and build new connections.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 01:40:13 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218271589</guid>
      </item>
      <item>
         <title>If you continue to challenge your brain, then you will keep it sharp or strengthen it by building new connections.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218273819</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 02:53:28 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218273819</guid>
      </item>
      <item>
         <title>If___ Then___</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218343137</link>
         <description><![CDATA[<div>If you advance the capacity in your brain, then you will continue the growth mindset.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 16:00:31 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218343137</guid>
      </item>
      <item>
         <title>Learning and Knowledge</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218349928</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 16:30:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218349928</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to gaining knowledge. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218353085</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 16:41:34 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218353085</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to knowledge</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218366677</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 17:45:12 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218366677</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218384024</link>
         <description><![CDATA[<div>If you do not continue to practice you will lose the skill that you had developed.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 19:03:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218384024</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning new things</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218389554</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 19:28:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218389554</guid>
      </item>
      <item>
         <title>If - Then</title>
         <author>cbennett40</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218413695</link>
         <description><![CDATA[<div>If you continue to learn new things then you continue to grow your brain and growth mindset</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-02 23:44:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218413695</guid>
      </item>
      <item>
         <title>gaining knowledge</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218418400</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-03 01:31:35 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218418400</guid>
      </item>
      <item>
         <title>Use it or Lose It</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218615319</link>
         <description><![CDATA[<div>If you don't use a muscle over time it weakens and doesn't work properly. The same thing happens to the brain.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-03 19:14:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218615319</guid>
      </item>
      <item>
         <title>Use it or Lose It</title>
         <author>tmusser</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218653945</link>
         <description><![CDATA[<div>Just like our muscles- if we are not continuing to exercise our brain, it will weaken and not be capable to do certain things that we want it to do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-03 22:51:59 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218653945</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218661047</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-04 01:11:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218661047</guid>
      </item>
      <item>
         <title>If...</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218783811</link>
         <description><![CDATA[<div>If you challenge your brain then the neurons in your brain will form more connections. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-04 16:39:18 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218783811</guid>
      </item>
      <item>
         <title>If / Then</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218847039</link>
         <description><![CDATA[<div>If you exercise and challenge your brain, you will make connections learn new things!.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-04 20:24:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218847039</guid>
      </item>
      <item>
         <title>Use it or Lose It</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218862891</link>
         <description><![CDATA[<div>I think of using a brain like playing an instrument.&nbsp; At the end of my high school instrumental career I could play complicated pieces.&nbsp; Now since so much time has passed I am obviously unable to play complicated pieces and even struggle to play a basic piece of music.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-04 22:11:57 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218862891</guid>
      </item>
      <item>
         <title>using your brain is just like using other parts of your body. When we don&#39;t exercise our body becomes weakened. if we dont use our brain it also can become weakened. Learning new things and challenging ourselves with difficult cognitive tasks will keep our brain healthy.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218868163</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-04 23:18:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218868163</guid>
      </item>
      <item>
         <title>Your brain is just like any muscle in your body. If you stop using it/challenging it (exercising) you will not strengthen your brain and it will become weaker...just like your muscles.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218876952</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-05 02:16:05 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/218876952</guid>
      </item>
      <item>
         <title>If you want to learn something, you are able to. Anyone is capable of rewiring their brain and learning anything.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/221495531</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-01-15 17:19:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/221495531</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/266132882</link>
         <description><![CDATA[<div>When people say "use it or lose it" they mean just that. Use the skills you have or risk losing them (especially when your skills have taken time to learn, practice, and perfect). As a l foreign language teacher this is a big part of what I see in students and sometimes myself. They more we are able to use and practice the language, the harder it will be to forget.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-07 15:10:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/266132882</guid>
      </item>
      <item>
         <title>What does it mean when people say, &quot;Use it or lose it?</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/266420366</link>
         <description><![CDATA[<div>Because of neuroplasticity, the way the brain can change and grow through the adaptation via responses to experience, the statement "use it or lose it is" correct. The brain is like a muscle, if it is not used and challenged, it will become stagnant and not grow. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-09 16:39:23 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/266420366</guid>
      </item>
      <item>
         <title>Use it or lose it?</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/266607021</link>
         <description><![CDATA[<div>If you continue to learn new things and make those connections by practicing, you can&nbsp;acquire new skills that will become easier over time. On the other hand, if you don't use those connections that you have, you can lose that skill.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-11 13:12:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/266607021</guid>
      </item>
      <item>
         <title>If you continue to do something difficult, then the time it takes to do it will eventually become less and less as you get more proficient.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/266652657</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-06-11 16:24:36 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/266652657</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/268478966</link>
         <description><![CDATA[<div>Muscle is to exercise as brain is to learning and increasing knowledge.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-06-25 15:07:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/268478966</guid>
      </item>
      <item>
         <title>You need to continue to work at things in your life or those skills will gradually weaken over time. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/269611213</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-07-07 10:39:16 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/269611213</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/269611251</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-07-07 10:40:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/269611251</guid>
      </item>
      <item>
         <title>If you do the reps then you can improve anything. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/269611324</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-07-07 10:43:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/269611324</guid>
      </item>
      <item>
         <title>If/When</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/270730051</link>
         <description><![CDATA[<div>If you continue to learn new things and improve on the way you do things, then you will increase the neuroplasticity in your brain.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-07-21 00:40:51 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/270730051</guid>
      </item>
      <item>
         <title>If you think the same thoughts you&#39;ve always thought, then you&#39;ll always get the same results.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/270869250</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-07-23 14:03:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/270869250</guid>
      </item>
      <item>
         <title>If you focus on doing something different than what you have been doing and practice it then you will weaken or replace  the nondesirable things you were doing.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/272412329</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-08-08 22:13:48 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/272412329</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/277340025</link>
         <description><![CDATA[<div>If we do not keep up a habit or consistently participate in an activity, the pathway in our brain where that information is stored slowly weakens and it becomes more difficult to complete the task.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-03 17:19:46 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/277340025</guid>
      </item>
      <item>
         <title>If you do not continually use your brain and challenge yourself, you will lose what you have previously learned.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/279114185</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-09-08 22:34:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/279114185</guid>
      </item>
      <item>
         <title>Use it or lose it means that to maintain an ability or thought process, you need to continue to practice or experience that ability or thought process the same way. If you stop, you will lose that skill or thought process.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/280671930</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-09-13 06:10:36 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/280671930</guid>
      </item>
      <item>
         <title>If ______, then __________.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/284087915</link>
         <description><![CDATA[<div>If you exercise and practice, then your mind will growth and become stronger.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-09-20 18:25:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/284087915</guid>
      </item>
      <item>
         <title>If you stimulate your brain with new endeavors, you will expand your creativity through developing more neuroplasticity.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/288396468</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-10-02 21:57:31 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/288396468</guid>
      </item>
      <item>
         <title>Use it Or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/291050389</link>
         <description><![CDATA[<div>You brain can do so much, and when you do not use it, and challenge it in different ways, the ability to accomplish different things disappears. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-10 01:41:01 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/291050389</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/308573856</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to new discovery and knowledge </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-27 23:01:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/308573856</guid>
      </item>
      <item>
         <title>If you </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/317593112</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-01-05 16:51:36 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/317593112</guid>
      </item>
      <item>
         <title>If you stimulate your rain regularly, new pathways will develop.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/317593215</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-01-05 16:52:45 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/317593215</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/318141266</link>
         <description><![CDATA[<div>If you continue to challenge your brain, you will have more neuron connections to make it become stronger!</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-08 01:50:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/318141266</guid>
      </item>
      <item>
         <title>learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/322537566</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-01-20 23:08:05 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/322537566</guid>
      </item>
      <item>
         <title>If you exercise your brain then it will become stronger and you will become smarter.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/333316990</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-02-20 18:23:22 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/333316990</guid>
      </item>
      <item>
         <title>Brain is to</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/366490638</link>
         <description><![CDATA[<div>Operating, learning, etc. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-08 14:38:59 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/366490638</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/367455630</link>
         <description><![CDATA[<div>Mus</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-13 17:26:51 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/367455630</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/367455631</link>
         <description><![CDATA[<div>Muscle is to exercise as brain is to learning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-13 17:26:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/367455631</guid>
      </item>
      <item>
         <title>If you work at it enough, you will improve.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/375778406</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-08-20 17:22:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/375778406</guid>
      </item>
      <item>
         <title>If we don&#39;t use something like our brains or muscles, they will become weaker</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/375782180</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-08-20 17:33:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/375782180</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/375786755</link>
         <description><![CDATA[<div>There are "windows of opportunity" happening in the brain up to the age of 5 that can seriously improve a person's capability of intelligence. If they aren't used, they "close". So remember: use it or you WILL lose it.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-08-20 17:45:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/375786755</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/375787355</link>
         <description><![CDATA[<div>intellectual challenges</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-08-20 17:46:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/375787355</guid>
      </item>
      <item>
         <title>One needs to keep the brain sharp, If the brain is not used/challenge it will become weaker and eventually lose full capicity</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/376016475</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-08-21 13:46:17 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/376016475</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/376114454</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-08-21 18:02:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/376114454</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to training. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/377870195</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-08-28 13:31:45 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/377870195</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/382850806</link>
         <description><![CDATA[<div>If you work your brain, it can grow bigger like our other muscles do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-09-11 17:02:38 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/382850806</guid>
      </item>
      <item>
         <title>If you continue to learn, you will always be a life long learner. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/387351022</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-09-20 17:47:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/387351022</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to thinking critically</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/391632237</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-01 00:21:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/391632237</guid>
      </item>
      <item>
         <title>If you think good thoughts</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/404149295</link>
         <description><![CDATA[<div>then your brain makes it easier to see the good in things.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-29 20:55:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/404149295</guid>
      </item>
      <item>
         <title>Use it or lose it </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405600259</link>
         <description><![CDATA[<div>Over time if a skill is not used, the effectiveness of that skill decreases. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-11-01 19:02:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405600259</guid>
      </item>
      <item>
         <title>Use it or lose it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405600923</link>
         <description><![CDATA[<div>When you don't practice a skill, your proficiency in that skill will decrease until you begin practicing that skill again.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-11-01 19:03:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405600923</guid>
      </item>
      <item>
         <title>muscle:exercise as brain: </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405601091</link>
         <description><![CDATA[<div>muscle:exercise as brain:learning</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-11-01 19:04:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405601091</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405601596</link>
         <description><![CDATA[<div>If we continue to learn and grow, our brains will be able to make new and better connections. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-11-01 19:05:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405601596</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405601632</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-11-01 19:05:35 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405601632</guid>
      </item>
      <item>
         <title>If you practice a new skill, then you will gain proficiency in that skill.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405602175</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-11-01 19:06:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/405602175</guid>
      </item>
      <item>
         <title>If we are open to tackling new challenges, then our brain changes and new pathways are developed</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/407723864</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-11-06 20:09:16 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/407723864</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/414267621</link>
         <description><![CDATA[<div>As the brain is to learn</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-11-20 19:40:19 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/414267621</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/427568822</link>
         <description><![CDATA[<div>If you do not continually use your brain, you will lose prior knowledge and fail to continue developing in that area.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-03 23:39:35 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/427568822</guid>
      </item>
      <item>
         <title>You must continue to  use that skill or over time your brain won&#39;t be as sharp in that particular skill set</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/429135521</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-01-08 19:15:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/429135521</guid>
      </item>
      <item>
         <title>is to learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/429139429</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-01-08 19:21:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/429139429</guid>
      </item>
      <item>
         <title>If you practice new habits, they will become &quot;second nature&quot;!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/432076254</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-01-15 19:35:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/432076254</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/442574066</link>
         <description><![CDATA[<div>Is to thinking.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-08 19:03:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/442574066</guid>
      </item>
      <item>
         <title>Use it or Lose it...</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/445068973</link>
         <description><![CDATA[<div>Like a muscle that goes unused, it atrophies or becomes weaker....  The same thing happens to your brain because your brain is a muscle.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-13 15:45:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/445068973</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/445701819</link>
         <description><![CDATA[<div>If at first you don't succeed, then you should try try again!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-14 17:30:28 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/445701819</guid>
      </item>
      <item>
         <title>If you don&#39;t use new knowledge, then you will forget it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/446504421</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-02-17 20:04:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/446504421</guid>
      </item>
      <item>
         <title>If you try new things and practice, then they will eventually become easier and will create a new pathway in your brain.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/448609625</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-02-21 14:49:26 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/448609625</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/451592417</link>
         <description><![CDATA[<div>To me that means you have use or exercise your mind just like any other muscle or it will get out of shape and you will not have it anymore. AS</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-27 18:46:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/451592417</guid>
      </item>
      <item>
         <title>If... then...</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/451593165</link>
         <description><![CDATA[<div>If you keep challenging your mind, then your brain will grow stronger. AS</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-27 18:47:48 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/451593165</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/463757195</link>
         <description><![CDATA[<div>for learning</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-17 21:18:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/463757195</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/464240078</link>
         <description><![CDATA[<div>If you don’t exercise a certain part of your brain by doing a particular task your brain will lose the pathway that you built to do this task. Example you played the piano for ten years and you were a confident pianist, you stopped practicing for a year and when you started up again you had lost some of your ability </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-18 10:52:42 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/464240078</guid>
      </item>
      <item>
         <title>&quot;Use it or lose it&quot; means if you don&#39;t practice or maintain it then you could lose the ability or it could become harder to use.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/464931979</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-18 18:15:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/464931979</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning and increase neuroplasticity.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/464936084</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-18 18:18:23 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/464936084</guid>
      </item>
      <item>
         <title>If you challenge yourself and practice then your brain creates new paths to help make it easier.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/464938228</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-18 18:19:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/464938228</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466108684</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to learning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 11:39:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466108684</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466415060</link>
         <description><![CDATA[<div>Muscle is to exercise as brain is to learning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 14:51:51 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466415060</guid>
      </item>
      <item>
         <title>&quot;Use It or Lose It&quot;</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466800505</link>
         <description><![CDATA[<div>If you don't consistently use a skill, then you will lose the ability to use it over time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 18:19:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466800505</guid>
      </item>
      <item>
         <title>use it or lose it:</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466845171</link>
         <description><![CDATA[<div>If you don't continue to use our muscles/brain they will weaken </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 18:49:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466845171</guid>
      </item>
      <item>
         <title>If you never give up, then you never fail.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466848077</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-19 18:51:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/466848077</guid>
      </item>
      <item>
         <title>use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/467806114</link>
         <description><![CDATA[<div>If you stop using muscle/brain they will weaken <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-20 13:36:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/467806114</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning... we all know to be good at sports practice is a requirement but a child may not see the connection of playing baseball and playing a piano. If fact both take hours of practice undoubtably many failed attempts along the way. This connection may open a child’s mind in trying new things.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/468298059</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-20 18:05:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/468298059</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/468330230</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-20 18:27:33 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/468330230</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/469107239</link>
         <description><![CDATA[<div>If you don't challenge your brain it will become weak.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-21 17:39:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/469107239</guid>
      </item>
      <item>
         <title>Chiprez</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/471498536</link>
         <description><![CDATA[<div>Experiences</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-23 18:34:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/471498536</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/472845421</link>
         <description><![CDATA[<div>If you Fail then learn and grow from it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-24 14:32:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/472845421</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/473085107</link>
         <description><![CDATA[<div>If you continue to learn new things and form new paths in your brain, then you will increase your brain's ability to learn and grow.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-24 16:19:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/473085107</guid>
      </item>
      <item>
         <title>Learning something new.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/473263994</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-24 17:45:51 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/473263994</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/475624786</link>
         <description><![CDATA[<div>muscle is to exercise as the brain is to living and surviving each day</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 01:07:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/475624786</guid>
      </item>
      <item>
         <title>Anything that you have whether it be muscle or brain if it doesn&#39;t get used you will lose the use of it. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/482835667</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 17:42:17 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/482835667</guid>
      </item>
      <item>
         <title>If you don&#39;t reinforce the neural pathways, they will become smaller from lack of use.  Eventually you may forget how to get to that path.  Practice reinforces the pathways. </title>
         <author>sharolynthelen</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/482912732</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 18:17:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/482912732</guid>
      </item>
      <item>
         <title>If the brain is offered opportunities to strengthen and further develop it will. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/484497592</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-31 14:07:51 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/484497592</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to use a pathway then you&#39;ll eventually forget how to take that pathway. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/484941932</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-31 16:48:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/484941932</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/484950828</link>
         <description><![CDATA[<div>You must use a connection in the brain or pathway or else you will lose it. That's why things learned in school often are forgotten in adult life, because we don't all use everything we once learned in our adult jobs. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-31 16:52:23 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/484950828</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to challenged learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/486968887</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 15:25:35 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/486968887</guid>
      </item>
      <item>
         <title>If you try to become a better learner, then you will become a better learner.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/491290817</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-03 14:55:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/491290817</guid>
      </item>
      <item>
         <title>Practice</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/491399931</link>
         <description><![CDATA[<div>If you don't use the new knowledge then you will lose it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-03 15:39:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/491399931</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/494870533</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-06 14:06:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/494870533</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/496581950</link>
         <description><![CDATA[<div>If you learn from your mistakes then your brain will grow. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-07 11:47:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/496581950</guid>
      </item>
      <item>
         <title>If you do challenging things your more likely to grow your brain!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/497711017</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-07 22:27:45 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/497711017</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to new learning and thoughts. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/499306241</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-08 18:27:42 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/499306241</guid>
      </item>
      <item>
         <title>Agreement</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/500575145</link>
         <description><![CDATA[<div>This fact is so true and as an older education I know first hand that the more you practice and work on a skill the more it will stay in memory and the less stress you will feel when ask for a particular was. Remembering this is so helpful when teaching the special education student as well. Review what you are learning, find different ways to hear the lesson and continue until you have success. Then find ways to use in your everyday life.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-09 13:57:21 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/500575145</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/500957538</link>
         <description><![CDATA[<div>If you don't use your skill pathways, you lose the ability to quickly and efficiently recall that skill </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-09 17:04:21 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/500957538</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/501378828</link>
         <description><![CDATA[<div>You have to exercise your brain in order for it to grow and strengthen.  If you don't you will lose memory and skills.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-09 23:12:12 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/501378828</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/501379078</link>
         <description><![CDATA[<div>This refers to if you have something /ability/talent if you do not use it/exercise it/ move it, you will lose it - <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-09 23:12:42 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/501379078</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/501398924</link>
         <description><![CDATA[<div>cognitive challenges</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-09 23:46:33 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/501398924</guid>
      </item>
      <item>
         <title>If you continue to challenge yourself mentally then you will continue to make connections in your brain strenghtening your overall brain developement</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/504795619</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-13 16:02:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/504795619</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/505273709</link>
         <description><![CDATA[<div>If I work hard, then my hard work will pay off</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-13 21:16:45 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/505273709</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/505643957</link>
         <description><![CDATA[<div>Personal qualities and abilities can be changed - we can rewire our brains.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-14 05:04:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/505643957</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/505645258</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to learning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-14 05:06:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/505645258</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/505646083</link>
         <description><![CDATA[<div>If you fail, then take it as an opportunity to learn new strategies for success!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-14 05:07:42 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/505646083</guid>
      </item>
      <item>
         <title>Use it/lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/506670514</link>
         <description><![CDATA[<div>you must work your brain in order to maintain or increase its function.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-14 15:30:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/506670514</guid>
      </item>
      <item>
         <title>Muscle-exercise/brain-learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/506673093</link>
         <description><![CDATA[<div>the more you exercise a certain muscle the stronger it becomes/ the more you use the brain the stronger it becomes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-14 15:31:31 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/506673093</guid>
      </item>
      <item>
         <title>If ?</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/506677659</link>
         <description><![CDATA[<div>If you use it then it will stay in shape or grow stronger.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-14 15:33:23 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/506677659</guid>
      </item>
      <item>
         <title>Use it/lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/507112214</link>
         <description><![CDATA[<div>The more you use your brain and focus on one part. Like learning to ride a bike you must continue to try at that task until you get it. Then you will increase that function. You will always know how to ride a bike. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-14 18:48:34 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/507112214</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/511619608</link>
         <description><![CDATA[<div>If you continue to challenge your brain then you will change your pathway. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 20:42:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/511619608</guid>
      </item>
      <item>
         <title>Use or Lose</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/521574942</link>
         <description><![CDATA[<div>This is so true, especially with math for me.  I have to re teach myself to help my child with her homework.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-21 23:11:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/521574942</guid>
      </item>
      <item>
         <title>Use or lose</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/523624565</link>
         <description><![CDATA[<div>Practicing something in the right way to change a learned habit will help you to grow instead of deplete.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-22 16:55:28 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/523624565</guid>
      </item>
      <item>
         <title>If_______________, then________.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/524344876</link>
         <description><![CDATA[<div>If you continue to challenge your brain, your brain can be flexible to learning new things.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-22 22:58:14 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/524344876</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to problem-solving.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/530471966</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-25 22:02:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/530471966</guid>
      </item>
      <item>
         <title>Use it or Lose it..</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/533391700</link>
         <description><![CDATA[<div>If the brain is a muscle, it can be trained and grow.  If you don't use all of it, those parts grow weaker.  Muscle memory is similar to those paths/responses frequently taken.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-27 13:09:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/533391700</guid>
      </item>
      <item>
         <title>Use it or lose it...</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/534830921</link>
         <description><![CDATA[<div>Your brain is a muscle that can be 'trained and exercised, just like a muscle'. We need to train and grow our brain to continue to lean and grow </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-27 22:18:48 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/534830921</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/534834664</link>
         <description><![CDATA[<div>gaining access and stimulating pathways to continue to grow the brain.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-27 22:21:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/534834664</guid>
      </item>
      <item>
         <title>It means that we need to keep the brain active to strengthen its ability to function and to learn.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/537722987</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-28 23:01:01 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/537722987</guid>
      </item>
      <item>
         <title>Like muscles, if your brain is not being exercised, being frequently stretched, used and pushed, it won&#39;t continue to grow and develop.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/543378163</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-01 02:24:47 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/543378163</guid>
      </item>
      <item>
         <title>Muscle is to exercise</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/544766737</link>
         <description><![CDATA[<div>as the brain is to inquiry.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-01 19:39:18 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/544766737</guid>
      </item>
      <item>
         <title>Use it or Lose it:</title>
         <author>kmalik10</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/556150629</link>
         <description><![CDATA[<div>The brain's pathways are strengthened the more you use it.  When you learn something new, and keep practicing that, the old pathway will not be used anymore.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-06 23:55:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/556150629</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/556170582</link>
         <description><![CDATA[<div>The brain becomes bigger and stronger the more it is used and challenged.  If it is not challenged, it will not grow.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-07 00:05:51 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/556170582</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/566332384</link>
         <description><![CDATA[<div>If you use your brain you will continue to grow, if you dont use it you will lose memory and not grow</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-12 00:44:16 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/566332384</guid>
      </item>
      <item>
         <title>This reminds me of the saying &quot;the more you read the more you grow, the more you grow the more you know...or something like that.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/567570066</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-12 13:49:17 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/567570066</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/570901851</link>
         <description><![CDATA[<div>Means if you don't use the skill after you learn it you may forget it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-13 18:26:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/570901851</guid>
      </item>
      <item>
         <title>Mrs. Brown</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/573418721</link>
         <description><![CDATA[<div>If you use your brain then you will get smarter.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-14 18:07:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/573418721</guid>
      </item>
      <item>
         <title>Muscle is to exercise and the brain is to learning. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/581115583</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-18 22:02:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/581115583</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/589535942</link>
         <description><![CDATA[<div>If you continue to try then you will get better.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-22 18:24:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/589535942</guid>
      </item>
      <item>
         <title>It means that if you don&#39;t exercise your brain like you do with the rest of your body, it will never fully maximize its&#39; potential.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/594652916</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 12:43:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/594652916</guid>
      </item>
      <item>
         <title>You need to keep doing something  to continue to grow  and strengthen a skill. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/594898520</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 14:28:08 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/594898520</guid>
      </item>
      <item>
         <title>If you continue to use your learned skills in different situations then you will be able to expand your knowledge and gain more knowledge. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595010911</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 15:13:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595010911</guid>
      </item>
      <item>
         <title>Use it or Lose it means that no matter what our age, we need to continue to use our skills (keep doing them) or else we lose  (forget how to do) them.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595033303</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 15:22:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595033303</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595169093</link>
         <description><![CDATA[<div>When they say this, they mean that no matter how old you are, your family history, or your genetic makeup, if you do not continually use a skill, you could lose it. Take for an example, teaching. Teaching itself is a skill that we practice everyday and are constantly using and perfecting. If we were to stop teaching (say retirement or a break) then getting back into the swing of things may be difficult. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 16:18:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595169093</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595178597</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to challenges. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 16:22:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595178597</guid>
      </item>
      <item>
         <title>Always Try</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595181636</link>
         <description><![CDATA[<div>If you never try, then you will never know what you are capable of. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 16:23:59 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595181636</guid>
      </item>
      <item>
         <title>My brain will continue to grow because I an constantly being challenged with new technology.  It should be huge by now.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595192082</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 16:28:23 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595192082</guid>
      </item>
      <item>
         <title>IF you do not use your brain by challenging yourself and attempting different solutions who will never be able to achieve. You will lose sight of your goal.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595210506</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 16:36:18 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595210506</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595231453</link>
         <description><![CDATA[<div>If you do not continue to exercise your brain to a certain goal, you will lose sight of that goal. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 16:45:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595231453</guid>
      </item>
      <item>
         <title>Use it or lose it- It means that if you don&#39;t exercise your brain and continue to put it to use then you will lose everything that you have gained. This is similar to your muscles and your body when working out.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595281914</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 17:09:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595281914</guid>
      </item>
      <item>
         <title>If you never challenge a student, they will rarely maximize their potential.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595300131</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 17:17:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595300131</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to nueroplasticity</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595338138</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 17:35:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595338138</guid>
      </item>
      <item>
         <title>IF you believe you can THEN you will....&quot;Whether you think you can or you think you can&#39;t- you&#39;re right .&quot; </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595384807</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 17:58:35 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595384807</guid>
      </item>
      <item>
         <title>as the brain is to learning new skills and knowledge. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595407616</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 18:09:46 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595407616</guid>
      </item>
      <item>
         <title>Challenge</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595480686</link>
         <description><![CDATA[<div>If you challenge your brain it will become stronger and will result in learning </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 18:47:47 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595480686</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595486639</link>
         <description><![CDATA[<div>This is a process also known as blossoming and pruning. Your brain destroys (prunes) paths that are not used and then creates new and stronger paths (blossoms) in areas where you do use those  processes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 18:51:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595486639</guid>
      </item>
      <item>
         <title>If you do not practice/use a specific skill/content/knowledge and challenge yourself with this skill, you will lose the progress and ability you have in this area. Like muscles, the brain must be exercised. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595501957</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 18:59:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595501957</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595518980</link>
         <description><![CDATA[<div>If you do not use it, it will become weak and you will lose the ability to use it properly.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 19:09:18 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595518980</guid>
      </item>
      <item>
         <title>I can do this! You can do this!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595527074</link>
         <description><![CDATA[<div>This should be our mantras as teachers!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 19:13:57 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595527074</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595530769</link>
         <description><![CDATA[<div>If at first you don't succeed, then try again!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 19:16:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595530769</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595553182</link>
         <description><![CDATA[<div>If you don't keep practicing or using knowledge/skills on a regular basis, you will lose that ability/knowledge.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 19:28:16 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595553182</guid>
      </item>
      <item>
         <title>If you don&#39;t keep practicing or using the skills learned on a regular basis, you will lose that  skill. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595592782</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 19:51:28 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595592782</guid>
      </item>
      <item>
         <title>The brain is just another muscle, the less it is used the more it can atrophy. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595609177</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 20:01:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595609177</guid>
      </item>
      <item>
         <title>Work your brain! Accept challenges and embrace the neuron connections!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595647082</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 20:25:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595647082</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595677772</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 20:45:18 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595677772</guid>
      </item>
      <item>
         <title>Continue to use it so you don&#39;t lose it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595762555</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 21:52:05 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595762555</guid>
      </item>
      <item>
         <title>You need to challenge yourself in order to keep learning. If you  don&#39;t challenge yourself you will not learn.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595805327</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 22:34:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595805327</guid>
      </item>
      <item>
         <title>As we age, our brain&#39;s neural connections begin to degenerate due to complacency, and if we do not challenge ourselves, those neural connections may be lost. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595825477</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-26 22:56:22 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595825477</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to gaining new knowledge.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595892764</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 00:10:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595892764</guid>
      </item>
      <item>
         <title>The brain needs to be exercised or challenged like muscles need to be as well or they atrophy.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595923313</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 00:43:19 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595923313</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595939991</link>
         <description><![CDATA[<div>If you set a good example of being a life long learner, it will be helpful to your students to do so as well.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 01:01:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595939991</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595956953</link>
         <description><![CDATA[<div>It essentially means that you need to keep exercising your mind in order to maintain and improve it, if you do not, you will lose it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 01:20:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/595956953</guid>
      </item>
      <item>
         <title>Use you Brain</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596016079</link>
         <description><![CDATA[<div>It means to become and promote lifelong learning!  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 02:24:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596016079</guid>
      </item>
      <item>
         <title>If you do not use what you have, your skill will deteriorate.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596018926</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 02:28:14 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596018926</guid>
      </item>
      <item>
         <title>function</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596020103</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 02:29:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596020103</guid>
      </item>
      <item>
         <title>If you really want something, then you need to work to get there.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596020396</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 02:30:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596020396</guid>
      </item>
      <item>
         <title>You need to keep utilizing a skill that you have learned in order to keep getting better at it. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596046914</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 03:03:24 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596046914</guid>
      </item>
      <item>
         <title>The more you do something, the more it will become second nature.  If you don&#39;t use do it, then you forget or can&#39;t do it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596777708</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 12:18:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596777708</guid>
      </item>
      <item>
         <title>If you don&#39;t practice and keep at something you&#39;ll never get better.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596844963</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 12:55:24 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596844963</guid>
      </item>
      <item>
         <title>If you are determined, then anything is possible.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596851980</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 12:58:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596851980</guid>
      </item>
      <item>
         <title>If you don&#39;t use it, you will lose it!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596865874</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 13:05:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596865874</guid>
      </item>
      <item>
         <title>Use it or lose it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596896015</link>
         <description><![CDATA[<div>If you don't challenge yourself with new and difficult things, you will not learn new things and your brain will not grow stronger.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 13:20:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596896015</guid>
      </item>
      <item>
         <title>If </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596958275</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 13:46:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596958275</guid>
      </item>
      <item>
         <title>If your brain is used then it&#39;s capacity will increase.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596958603</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 13:46:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596958603</guid>
      </item>
      <item>
         <title>trying something new</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596967980</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 13:50:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596967980</guid>
      </item>
      <item>
         <title>Keep working on something so you do not lose your ability to do the skill. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596975321</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 13:53:26 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596975321</guid>
      </item>
      <item>
         <title>Use Your Brain</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596985676</link>
         <description><![CDATA[<div>When you don’t use your brain adequately, it does not continue to develop and flourish.  It is imperative to challenge yourself mentally and strengthen your neurological connections.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 13:57:47 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/596985676</guid>
      </item>
      <item>
         <title>Stay Sharp</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597011176</link>
         <description><![CDATA[<div>You need to keep your brain active in order to maintain and improve its functions.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 14:08:36 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597011176</guid>
      </item>
      <item>
         <title>Muscles and the Brain</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597085195</link>
         <description><![CDATA[<div>Use it or lose it...if you do not exercise the muscle, atrophy will take place and it will not work, just like the brain!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 14:38:40 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597085195</guid>
      </item>
      <item>
         <title>If you challenge your brain, then its neural connections will increase</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597103487</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 14:46:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597103487</guid>
      </item>
      <item>
         <title>If you think you can do it and don&#39;t give up, then your brain will respond in kind.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597114326</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 14:50:19 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597114326</guid>
      </item>
      <item>
         <title>If you continue to learn new things then your will brain will get stronger.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597122172</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 14:53:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597122172</guid>
      </item>
      <item>
         <title>You need to continue practicing a skill you are learning or you will lose the progress you have made in mastering that skill. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597193661</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 15:22:15 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597193661</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597229781</link>
         <description><![CDATA[<div>By using your brain in many new and different ways will help it maintain its neuroplasticity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 15:36:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597229781</guid>
      </item>
      <item>
         <title>Use it or Lose</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597258417</link>
         <description><![CDATA[<div>You must continue to experience new concepts to build new connections in your brain. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 15:48:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597258417</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597283581</link>
         <description><![CDATA[<div>If we do not challenge our brain, make it work, then it will only get weaker. We need to exercise the brain for it to get "stronger" and, allow us to learn.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 15:58:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597283581</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to new experiences.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597478893</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 17:23:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597478893</guid>
      </item>
      <item>
         <title>You need to make sure you are constantly using and challenging your brain and it&#39;s abilities.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597513236</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 17:38:17 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597513236</guid>
      </item>
      <item>
         <title>If you do not use your brain the way it is able to be used, it&#39;s ability to gain new skills or adapt to new experiences can weaken.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597562414</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 18:02:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597562414</guid>
      </item>
      <item>
         <title>If you use it then you won&#39;t lose it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597659536</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 18:51:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597659536</guid>
      </item>
      <item>
         <title>learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597663701</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 18:53:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597663701</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597718977</link>
         <description><![CDATA[<div>Acquiring and retaining knowledge. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 19:23:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597718977</guid>
      </item>
      <item>
         <title>Just as we get stronger when we exercise or move, our brains get stronger the more we keep it active.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597746322</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 19:38:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597746322</guid>
      </item>
      <item>
         <title>If you don&#39;t continue learning new things your brains starts to lose some of its  ability to learn.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597751978</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 19:42:21 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597751978</guid>
      </item>
      <item>
         <title>It means that if you stop using a certain skill, you will soon forget it and not be as efficient as you were before.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597865405</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 20:48:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/597865405</guid>
      </item>
      <item>
         <title>Use it or lose it means if you stop challenging yourself to learn new things and aspire to be better you will eventually lose the knowledge that you have.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/598068528</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-27 23:54:19 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/598068528</guid>
      </item>
      <item>
         <title>learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/598175325</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-28 01:53:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/598175325</guid>
      </item>
      <item>
         <title>Students need to practice new skills and use their brain or they will lose the knowledge of completing the skill.  </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599129258</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-28 13:31:35 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599129258</guid>
      </item>
      <item>
         <title>Use or Lose</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599143425</link>
         <description><![CDATA[<div>If you do not use their skills you learned or knowledge you gained, your brain will be unable to perform those tasks or perform that skill. It has to do with the creation and strengthening of neurons. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-28 13:37:28 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599143425</guid>
      </item>
      <item>
         <title>If you challenge your brain and &quot;exercise&quot; it by learning  new things, then you will create new and stronger pathways.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599193629</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-28 13:58:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599193629</guid>
      </item>
      <item>
         <title>Response</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599225243</link>
         <description><![CDATA[<div>Just as you lose muscle toning when you take a break from exercise, you lose brain "strength" when you don't use it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-28 14:11:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599225243</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to expanding knowledge. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599842319</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-28 18:51:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599842319</guid>
      </item>
      <item>
         <title>use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599858845</link>
         <description><![CDATA[<div>just means that if you don't use your brain, engaging it in varying levels of thinking and introspection, it will cease to grow and develop</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-28 19:00:16 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/599858845</guid>
      </item>
      <item>
         <title>Use it or lose it means if you don&#39;t practice something regularly you will forget it or lose the ability over time.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/600125845</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-28 21:54:21 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/600125845</guid>
      </item>
      <item>
         <title>learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601229586</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 14:05:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601229586</guid>
      </item>
      <item>
         <title>you have to practice skills so you don&#39;t lose them.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601231052</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 14:06:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601231052</guid>
      </item>
      <item>
         <title>learning new material.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601231728</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 14:06:47 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601231728</guid>
      </item>
      <item>
         <title>If connections are not used or maintained the information will be lost and forgotten. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601238434</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 14:10:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601238434</guid>
      </item>
      <item>
         <title>thought</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601252413</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 14:16:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601252413</guid>
      </item>
      <item>
         <title>If you do not continue to use something, that skill will slowly fade away. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601315216</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 14:45:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601315216</guid>
      </item>
      <item>
         <title>If we only use the information for a short period of time, then the info will not be stored in our long term memory.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601372132</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 15:13:02 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601372132</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601622199</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 17:24:17 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601622199</guid>
      </item>
      <item>
         <title>If you continue to challenge yourself then the stronger you brain muscle becomes</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601634443</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 17:31:22 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601634443</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to continued learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601769668</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-29 19:03:47 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/601769668</guid>
      </item>
      <item>
         <title>If you do not use a certain part of your brain, it will remain undeveloped and not reach its potential.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/603310487</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-05-31 14:00:44 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/603310487</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/603370802</link>
         <description><![CDATA[<div>trying new things to learn. Sometimes it takes some practice.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-31 15:13:51 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/603370802</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/605104805</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-01 16:01:24 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/605104805</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/605189117</link>
         <description><![CDATA[<div>thinking</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-01 16:38:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/605189117</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/606057026</link>
         <description><![CDATA[<div>Quite literally, without using a certain pathway in the brain, it diminishes over time (becomes lost)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-02 03:39:26 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/606057026</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/607344846</link>
         <description><![CDATA[<div>You must use your brain in order for it to grow.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-02 17:19:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/607344846</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author>cheath8</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609288584</link>
         <description><![CDATA[<div>Potential is either grown or diminishes based on the time and effort dedicated to learning new skills.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-03 16:17:59 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609288584</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to...</title>
         <author>cheath8</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609291063</link>
         <description><![CDATA[<div>learning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-03 16:19:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609291063</guid>
      </item>
      <item>
         <title>If__ then__</title>
         <author>cheath8</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609293137</link>
         <description><![CDATA[<div>If you have a brain, then you have potential.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-03 16:20:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609293137</guid>
      </item>
      <item>
         <title>opportunities</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609729788</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-03 20:11:36 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609729788</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to growth mindset.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609952703</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-03 23:40:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/609952703</guid>
      </item>
      <item>
         <title>If you don&#39;t use something that you have then you may lose that ability.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/610951298</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 13:11:25 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/610951298</guid>
      </item>
      <item>
         <title>as the brain is to learning and growing</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611138772</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 14:32:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611138772</guid>
      </item>
      <item>
         <title>developing and learning </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611178603</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 14:49:19 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611178603</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to grow, you will lose neuroplasticity</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611196010</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 14:56:45 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611196010</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to growing.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611197968</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 14:57:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611197968</guid>
      </item>
      <item>
         <title>If you keep growing then you will  never stop learning/.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611199137</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 14:58:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611199137</guid>
      </item>
      <item>
         <title>Use it or lose it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611286082</link>
         <description><![CDATA[<div>When something is learned, if it is not applied at some point, it will be forgotten or lost.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 15:37:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611286082</guid>
      </item>
      <item>
         <title>Neurons</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611550550</link>
         <description><![CDATA[<div>Neuron pathways slowly decay if not used.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 17:17:31 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611550550</guid>
      </item>
      <item>
         <title>If you fail then that doesn&#39;t mean you&#39;re a failure. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611676711</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 18:21:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611676711</guid>
      </item>
      <item>
         <title>If you continue to attempt new skills, you will increase your brain power.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611782198</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 19:23:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611782198</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611841036</link>
         <description><![CDATA[<div>If you stop doing something you will start to lose the memory or the ability to do it the next time you need to do it, but if you continue to do something you will always remember how to. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 20:02:44 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611841036</guid>
      </item>
      <item>
         <title>Finish</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611842519</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to improvements.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 20:03:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611842519</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611843678</link>
         <description><![CDATA[<div>If you continue to grow and attempt new things then you will always increase your abilities. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 20:04:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611843678</guid>
      </item>
      <item>
         <title>If you challenge your brain, then your brain will grow stronger and with many more connections.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611887153</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 20:36:13 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611887153</guid>
      </item>
      <item>
         <title>If you don&#39;t use something it is going to go to waste.  It is just like muscles.  If you don&#39;t use your muscles then they become flabby and you are weak. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611984747</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 22:01:50 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611984747</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to development.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611986117</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 22:03:23 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611986117</guid>
      </item>
      <item>
         <title>If you continue to try then you will eventually conquer your goal.   </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611986807</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 22:04:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/611986807</guid>
      </item>
      <item>
         <title>If you want something, then you need to work for it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/612073130</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-04 23:43:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/612073130</guid>
      </item>
      <item>
         <title>If you challenge your brain, then it will get stronger.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/612219650</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 02:34:15 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/612219650</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning new ways to do things.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613100820</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 14:35:14 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613100820</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613150690</link>
         <description><![CDATA[<div>If the brain is not challenged with learning ,then new pathways will not be developed and those areas will atrophy.  The brain matter and potential is then lost. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 14:59:01 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613150690</guid>
      </item>
      <item>
         <title>IF you exercise your brain, it will get stronger.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613159298</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 15:03:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613159298</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613168943</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 15:07:36 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613168943</guid>
      </item>
      <item>
         <title>IF you continue to exercise your brain by trying, reading, and doing new things, then your brain will &#39;grow&#39; by creating new pathways or connections.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613172254</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 15:08:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613172254</guid>
      </item>
      <item>
         <title>Persistence is Key</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613173616</link>
         <description><![CDATA[<div>Try and Try again!  Never give up!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 15:09:26 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613173616</guid>
      </item>
      <item>
         <title>Keep an active, open-minded brain and you&#39;ll continue to learn and grow as person!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613180867</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 15:13:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613180867</guid>
      </item>
      <item>
         <title>If...then</title>
         <author>ddorian</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613252720</link>
         <description><![CDATA[<div>If you fail then try again until you succeed. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 15:50:22 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613252720</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to conquering problems.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613262436</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 15:55:47 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613262436</guid>
      </item>
      <item>
         <title>Adapt </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613284969</link>
         <description><![CDATA[<div>Your brain needs to stay active in order to adapt and learn.  If you do not find way to keep your brain active it will not be able to adapt to new things quite as well. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 16:07:49 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613284969</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613401688</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to learning and processing.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 17:12:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613401688</guid>
      </item>
      <item>
         <title>If you don&#39;t continually use you brain, you will not be able to learn and complete new tasks.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613486669</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 18:08:12 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613486669</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to practice a skill, you will lose your ability to access it readily. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613500829</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 18:18:51 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613500829</guid>
      </item>
      <item>
         <title>Keep challenging yourself to stay sharp.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613508012</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 18:24:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613508012</guid>
      </item>
      <item>
         <title>Trying</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613613015</link>
         <description><![CDATA[<div>If you really try your brain is capable of learning and growth.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-05 19:47:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613613015</guid>
      </item>
      <item>
         <title>All skills deteriorate when unused and mental skills are no different.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613843428</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-06 00:55:35 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613843428</guid>
      </item>
      <item>
         <title>Challenging the brain</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613867256</link>
         <description><![CDATA[<div>If you challenge your mind to learn, then more neuron connections will be made in your brain.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-06 01:51:50 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/613867256</guid>
      </item>
      <item>
         <title>If you exercise your brain daily then it will continue to grow !</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/615173154</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-07 13:34:08 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/615173154</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/615800603</link>
         <description><![CDATA[<div>If you continue to exercise and challenge your brain, you'll create new pathways for learning.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-07 22:44:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/615800603</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/616907971</link>
         <description><![CDATA[<div>When you don't work on your skills, you will not be able to improve upon them and will actually see a setback in ability.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 13:52:42 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/616907971</guid>
      </item>
      <item>
         <title>Learning new things.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/616934808</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 14:05:01 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/616934808</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning new things.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617110014</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 15:25:17 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617110014</guid>
      </item>
      <item>
         <title>If there was less fear of failure and more celebration of creativity as a process, then people would better harness a growth mindset.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617190678</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 16:03:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617190678</guid>
      </item>
      <item>
         <title>If we begin to rewire our brains, then we will see people begin a paradigm shift to consider new ideas, new beliefs, and new mindset growth.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617191437</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 16:04:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617191437</guid>
      </item>
      <item>
         <title>If you excercise your brain, it will continue to grow.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617448575</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 18:18:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617448575</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to use an ability that you have learned and practiced you risk losing either all of the ability or parts of it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617465630</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 18:29:22 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617465630</guid>
      </item>
      <item>
         <title>learning new things.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617470478</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 18:32:14 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617470478</guid>
      </item>
      <item>
         <title>If you exercise your brain consistently then you experience neuroplasticity.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617471476</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 18:33:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617471476</guid>
      </item>
      <item>
         <title>If you don&#39;t practice something you will forget how to do it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617483348</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 18:40:57 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617483348</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617581634</link>
         <description><![CDATA[<div>If you work on learning something, you'll create a new pathway in your brain and then the old pathway will become obsolete.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 19:40:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617581634</guid>
      </item>
      <item>
         <title>If you exercise your brain, it will continue to grow.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617659613</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 20:35:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617659613</guid>
      </item>
      <item>
         <title>If you don&#39;t practice the skill, your brain will forget how to do it due to deterioration. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617714583</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-08 21:21:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/617714583</guid>
      </item>
      <item>
         <title>the longer you go not practicing something it becomes harder to remember.</title>
         <author>tenley_libby</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618737143</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 12:43:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618737143</guid>
      </item>
      <item>
         <title>brain is to learning</title>
         <author>tenley_libby</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618738658</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 12:43:57 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618738658</guid>
      </item>
      <item>
         <title>if you try then you will learn and grow</title>
         <author>tenley_libby</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618739270</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 12:44:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618739270</guid>
      </item>
      <item>
         <title>Use it or lose it?</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618805355</link>
         <description><![CDATA[<div>Similar to body muscles, we need to exercise our brains in order to strengthen them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 13:21:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618805355</guid>
      </item>
      <item>
         <title>The brain is like any muscle in  your body.  If you don&#39;t use a particular muscle, it begins to deplete.  If you work a particular muscle, it will grow.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618859211</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 13:47:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618859211</guid>
      </item>
      <item>
         <title>brain is to building synapse.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618863065</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 13:48:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618863065</guid>
      </item>
      <item>
         <title>If you practice, then you will get better!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618867233</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 13:51:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618867233</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to capacity and flexibility.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618880677</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618880677</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to exercise your brain, you will lose its capacity to retain knowledge.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618991439</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-09 14:52:21 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/618991439</guid>
      </item>
      <item>
         <title>Trying something new</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/620768908</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-10 14:03:21 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/620768908</guid>
      </item>
      <item>
         <title>If you change your behaviors and ways of thinking, then you change your brain.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/621233368</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-10 18:16:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/621233368</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author>jmehaffy27</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/621561944</link>
         <description><![CDATA[<div>Exercising your brain is so important, as it will become stronger and you will be able to retain more information.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-10 23:09:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/621561944</guid>
      </item>
      <item>
         <title>If you choose to think in a different way than usual then the brain can rewire itself to form new habits.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/622391968</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-11 12:53:36 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/622391968</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author>clink01</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/622612368</link>
         <description><![CDATA[<div>Your brain functions at a higher level when it is used more.  Just like a muscle. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-11 14:59:25 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/622612368</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/622663462</link>
         <description><![CDATA[<div>Your brain is a muscle and muscle memories are a huge part of their function.  When you use it more, it works are a higher function than that if is wasn't being used.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-11 15:26:25 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/622663462</guid>
      </item>
      <item>
         <title>If challenged then keep trying. The more you practice something the easier it becomes.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/622726717</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-11 16:01:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/622726717</guid>
      </item>
      <item>
         <title>If you learn new things then you develop new neuropathways</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/623345653</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-12 01:12:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/623345653</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/624043185</link>
         <description><![CDATA[<div>If you try, then you will improve.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-12 13:42:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/624043185</guid>
      </item>
      <item>
         <title>If, then</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/624049551</link>
         <description><![CDATA[<div>If you try, you will learn.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-12 13:45:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/624049551</guid>
      </item>
      <item>
         <title>If, then</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/624065313</link>
         <description><![CDATA[<div>If you repeatedly direct your attention toward learning something new, you can rewire your brain, increasing its capacity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-12 13:55:24 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/624065313</guid>
      </item>
      <item>
         <title>If you don&#39;t quit, then you will succeed!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/624803422</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-13 04:37:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/624803422</guid>
      </item>
      <item>
         <title>If you continue to strengthen the neuron connections in your brain, things you once found difficult will become easier...and as a result, you&#39;ll have a smarter brain!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/628068299</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-15 22:53:22 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/628068299</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to making new connections and practicing them</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/629463759</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-16 19:12:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/629463759</guid>
      </item>
      <item>
         <title>If you think differently then your brain will grow.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/632210181</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-18 14:06:42 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/632210181</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/635371594</link>
         <description><![CDATA[<div>The brain is a "unique" muscle and can be improved via practice and new connections. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-21 22:25:05 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/635371594</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/636155386</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-22 13:47:46 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/636155386</guid>
      </item>
      <item>
         <title>It is important to keep trying new things.  If you keep doing the same things no new pathways will be created and your brain will not grow</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/636155951</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-22 13:48:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/636155951</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to use your brain in different ways it can lose it&#39;s neuroplasticity.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/637398602</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-23 12:33:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/637398602</guid>
      </item>
      <item>
         <title>If you attempt to learn new things, then you develop more neurons and pathways.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/640559736</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-06-26 00:30:13 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/640559736</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/642349223</link>
         <description><![CDATA[<div>Your brain will continue to grow develop when challenged and exercised.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-28 20:02:59 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/642349223</guid>
      </item>
      <item>
         <title>Use It or Lose It</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/642983860</link>
         <description><![CDATA[<div>Use the knowledge and abilities you have or your brain will replace the old, unused pathway with something that it is currently using.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-06-29 13:51:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/642983860</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/682043254</link>
         <description><![CDATA[<div>If you do not use your neurons and "keep up their strength,"  you will lose the strong pathways that you once had.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-08-17 00:02:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/682043254</guid>
      </item>
      <item>
         <title>If you challenge yourself and practice at a given task, the better you will become with the task being a success.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/690547071</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-08-20 22:24:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/690547071</guid>
      </item>
      <item>
         <title>If you try then you grow and learn.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/730709052</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-09-09 12:42:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/730709052</guid>
      </item>
      <item>
         <title>learning</title>
         <author>jessicag2</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/743312611</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-09-14 09:24:31 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/743312611</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/765177452</link>
         <description><![CDATA[<div>Just like referring to muscle that you build overtime, you need to use the muscles in your brain in order to keep the information that is being processed in it. By doing brain exercises and keeping up with information that you're learning, you can ensure that you are "using it" and not "losing it"</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-21 17:09:45 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/765177452</guid>
      </item>
      <item>
         <title>If you continue to learn and challenge your brain, it will grow and change.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/774127204</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-09-24 00:23:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/774127204</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to...</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/854094035</link>
         <description><![CDATA[<div>repetition/practice.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 19:56:59 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/854094035</guid>
      </item>
      <item>
         <title>What does it mean when...</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/854319675</link>
         <description><![CDATA[<div>If you do not actively use your brain to learn/problem solve, you will lose the ability to use it effectively</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 21:30:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/854319675</guid>
      </item>
      <item>
         <title>It&#39;s a muscle, it has to be used.  Or else cells die </title>
         <author>mapsonsh</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/855754227</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 13:37:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/855754227</guid>
      </item>
      <item>
         <title>If___ Then______</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/876961293</link>
         <description><![CDATA[<div>If you continue to DO HARD THINGS then they will not keep being so hard.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-30 16:11:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/876961293</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to knowledge and </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/884364066</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-11-02 22:58:34 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/884364066</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to practicing again and again. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/911281459</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-11-11 02:34:15 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/911281459</guid>
      </item>
      <item>
         <title>If you feed trying, then you will gain perspective</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/923503793</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-11-15 00:30:50 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/923503793</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to difficult and new tasks</title>
         <author>corleyka</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/925037475</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-11-15 19:50:24 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/925037475</guid>
      </item>
      <item>
         <title>analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/947207329</link>
         <description><![CDATA[<div>If you practice new things, then your brain will accept challenge and  retain new skills. <br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-20 21:38:13 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/947207329</guid>
      </item>
      <item>
         <title>What it means</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/957794609</link>
         <description><![CDATA[<div>It means that you have to continue to practice a skill or habit in order to continue to have it as a strong pathway.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-24 20:27:46 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/957794609</guid>
      </item>
      <item>
         <title>If... Then...</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1020709390</link>
         <description><![CDATA[<div>If at first you don´t succeed... Then try again.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-12-15 16:33:15 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1020709390</guid>
      </item>
      <item>
         <title>Muscle Brain</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1020712277</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to thinking</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-12-15 16:33:47 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1020712277</guid>
      </item>
      <item>
         <title>Use or Lose</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1020714212</link>
         <description><![CDATA[<div>If you are not actively working using your skills, then they will diminish.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-12-15 16:34:08 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1020714212</guid>
      </item>
      <item>
         <title>If you make mistakes then your brain makes more connections. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1043251313</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-12-27 20:34:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1043251313</guid>
      </item>
      <item>
         <title>Analogy </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1047170268</link>
         <description><![CDATA[<div>Muscle is to excessive as the brain is to learning and growth. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-12-31 02:53:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1047170268</guid>
      </item>
      <item>
         <title>If you don&#39;t actively use your skills, they will weaken.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1047365364</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-12-31 06:09:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1047365364</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1049209179</link>
         <description><![CDATA[<div>If you learn something new, and practice it over and over, then you can form new habits that overwrite the old ones.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-03 00:20:19 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1049209179</guid>
      </item>
      <item>
         <title>By practising skills you will get better.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1056797666</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-05 18:14:46 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1056797666</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1056804258</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to learning</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-05 18:16:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1056804258</guid>
      </item>
      <item>
         <title>If you practise new skills and ways to learn then they will become a habit.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1056806016</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-05 18:16:26 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1056806016</guid>
      </item>
      <item>
         <title>Muscle is to exercise as brain is to learning and creativity</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1098964913</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-18 19:53:38 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1098964913</guid>
      </item>
      <item>
         <title>Muscles is to exercise as brain is to living </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1101803601</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-19 15:42:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1101803601</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1120011398</link>
         <description><![CDATA[<div>It means that if you don't continue to practice and use your brain to acquire new skills, you start to lose some functions that you have.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-25 02:21:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1120011398</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to learning and achieving.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1338922586</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-22 16:34:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1338922586</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1462377322</link>
         <description><![CDATA[<div>learning and plasticity<br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-27 02:10:25 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1462377322</guid>
      </item>
      <item>
         <title></title>
         <author>sealsgi</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1464954705</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to trying new things.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-27 15:39:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1464954705</guid>
      </item>
      <item>
         <title>If you give effort, then you will  succeed at learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1527222072</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-15 16:10:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1527222072</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to knowledge.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1557383997</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-25 12:49:13 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1557383997</guid>
      </item>
      <item>
         <title>If you exercise your brain, then it will grow! </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1566876882</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-27 23:16:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1566876882</guid>
      </item>
      <item>
         <title>If you EXERCISE your brain, the it will GROW!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1566880368</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-27 23:19:24 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1566880368</guid>
      </item>
      <item>
         <title>Use it or lose it means that if you do not use your brain - to push it out of it&#39;s comfort zone, it will not grow. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1566884936</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-27 23:22:31 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1566884936</guid>
      </item>
      <item>
         <title>If you don&#39;t use your brain, you don&#39;t allow it to grow. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1567105204</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-28 01:03:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1567105204</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1569434862</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to continuous learning.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-28 18:50:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1569434862</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1570360840</link>
         <description><![CDATA[<div>Well, in regards to this concept, the more you think a certain way, the more your brain connections adapt. The opposite is true for the more you don't think a certain way.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-29 11:04:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1570360840</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1579487005</link>
         <description><![CDATA[<div>The more you exercise your brain the stronger it becomes. If you don;t challenge your brain it can become flabby and weak like your muscles.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-02 13:37:45 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1579487005</guid>
      </item>
      <item>
         <title>If you don&#39;t continually use that &quot;pathway&quot; it will slow stop working.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1589891318</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-06-07 13:17:50 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1589891318</guid>
      </item>
      <item>
         <title>If you practice something, then your brain will change.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1591358939</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-06-08 00:16:05 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1591358939</guid>
      </item>
      <item>
         <title>If you repeatedly work at a challenge, then you can rewire your brain to make new neurological connections so this challenge becomes easier!</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1599501712</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-06-10 19:51:28 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1599501712</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1617687958</link>
         <description><![CDATA[<div>If you continue to challenge yourself, then you will make growth</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-21 13:49:18 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1617687958</guid>
      </item>
      <item>
         <title>Muscle is to excercise as the brain is to learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1624129688</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-06-24 19:17:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1624129688</guid>
      </item>
      <item>
         <title>In order to keep a neuron pathway connection &quot;running strong&quot; you must continue to reinforce and practice what you have learned. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1628949000</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-06-28 21:16:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1628949000</guid>
      </item>
      <item>
         <title>If, Then</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1630576883</link>
         <description><![CDATA[<div>If you focus to change&nbsp;<br>a habit, then you can rewire your brain pathways.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-29 20:29:48 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1630576883</guid>
      </item>
      <item>
         <title>If, Then</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1634085368</link>
         <description><![CDATA[<div>If you  challenge your mind to learn then more neuron connections will be made.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-02 00:41:55 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1634085368</guid>
      </item>
      <item>
         <title>Use it or Lose It:</title>
         <author>jim_shaffer</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1651582273</link>
         <description><![CDATA[<div>The brain is just like any other muscle in the body.&nbsp; By consistently exercising it in the form of learning and growing, we are able to strengthen it.&nbsp; If we do not exercise the pathways in our brain, they shrink or become more difficult to use.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-15 20:45:44 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1651582273</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1653763728</link>
         <description><![CDATA[<div>If you don't practice this skill, then you may not be able to do it after some time.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-18 15:32:00 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1653763728</guid>
      </item>
      <item>
         <title>If you learn new things and practice them, then parts of your brain change and they become easier. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1656205246</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-20 18:37:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1656205246</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1656526932</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to learning<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 01:30:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1656526932</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to growth. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1664493420</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-30 00:56:04 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1664493420</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1666716616</link>
         <description><![CDATA[<div>If you don't continue to use various pathways in your brain then you will begin to lose them.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-02 13:05:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1666716616</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1671209796</link>
         <description><![CDATA[<div>If I exercise the muscles of my brain, then new pathways will be made. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-06 16:49:23 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1671209796</guid>
      </item>
      <item>
         <title>It means</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1675436583</link>
         <description><![CDATA[<div>If you don't use something for a long time, you will lose the ability to understand this skill. I think about a second language. You can learn it but if you don't use it, you will lose the skill to speak in a second language. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-11 13:21:06 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1675436583</guid>
      </item>
      <item>
         <title>If you don&#39;t continue to practice or use that skill, it will weaken and be completely lost. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1675449572</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-08-11 13:29:38 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1675449572</guid>
      </item>
      <item>
         <title>learning and experiencing.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1675450264</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-08-11 13:30:10 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1675450264</guid>
      </item>
      <item>
         <title>If you face adversity, then you are looking an opportunity for growth in face.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1803043135</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-08 17:30:33 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1803043135</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1950092055</link>
         <description><![CDATA[<div>Muscle:exercise::brain:learning</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-15 17:57:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/1950092055</guid>
      </item>
      <item>
         <title>If Then</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2104071573</link>
         <description><![CDATA[<div>If you keep challenging yourself you will utilize the neuroplasticity of your brain</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-20 21:27:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2104071573</guid>
      </item>
      <item>
         <title>High School</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2104075614</link>
         <description><![CDATA[<div>If you keep practicing your brain will experience nueroplasticity</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-20 21:35:24 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2104075614</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2114383971</link>
         <description><![CDATA[<div>When people say use it or lose it they are correct!  If you learn and new skill but then don't use it in the future you possibly could lost it.  I refer to ear piercings as examples.  If you keep earrings in your ears after you pierce them the hole will not grow shut.  If you take earrings out and never put them back in the hole will more than likely close shut or can become extreamly painful to get through your ear lobe.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-25 19:43:32 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2114383971</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2115207003</link>
         <description><![CDATA[<div>If we learn it is okay to make mistakes, then we can realize we learn from our mistakes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-27 02:06:54 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2115207003</guid>
      </item>
      <item>
         <title>Analogy </title>
         <author>mnewberry17</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2146989866</link>
         <description><![CDATA[<div>If you keep striving to succeed, then you will push yourself to grow. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-18 13:42:18 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2146989866</guid>
      </item>
      <item>
         <title>If you keep practicing, then your task will become habit</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2147296302</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-18 17:39:40 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2147296302</guid>
      </item>
      <item>
         <title>If you aren&#39;t using your brain and &#39;exercising&#39; it, you will lose knowledge and brain power.  I teach Spanish and with a language if you don&#39;t use it often enough you definitely lose it. </title>
         <author>ataeger05</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2149106247</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 18:45:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2149106247</guid>
      </item>
      <item>
         <title>If you don&#39;t practice the skill it will fade away </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2154293780</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-23 02:16:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2154293780</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2158712262</link>
         <description><![CDATA[<div>If you don't use a skill or knowledge, it is replaced with a new pathway that is used more frequently.  In essence, you lose that skill/knowledge because it wasn't used.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-26 15:09:58 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2158712262</guid>
      </item>
      <item>
         <title></title>
         <author>knickerbocker25</author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2186863901</link>
         <description><![CDATA[<div>If you continue to challenge and exercise your brain, your brain will get stronger and what was once hard for you will become easier.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-17 03:45:25 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2186863901</guid>
      </item>
      <item>
         <title>Muscle&gt;Brain</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2196414484</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to thinking / learning</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-23 19:26:11 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2196414484</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2208421146</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to thinking.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-02 04:17:13 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2208421146</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2209404789</link>
         <description><![CDATA[<div>Learning</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-02 20:23:09 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2209404789</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2209405014</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to making learning connections.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-02 20:23:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2209405014</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2214911198</link>
         <description><![CDATA[<div>For optimal brain health, you need to use it in a variety of ways to stretch and grow it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-08 12:17:30 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2214911198</guid>
      </item>
      <item>
         <title>use it or lose it </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2215061530</link>
         <description><![CDATA[<div>The&nbsp;brain requires exercise and constant effort. If you are trying to start a new habit or learn something new you must practice often for the neuroplasticity to take effect.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-08 14:21:48 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2215061530</guid>
      </item>
      <item>
         <title>Use It or Lose It</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2220300898</link>
         <description><![CDATA[<div>Like most things, it is necessary to use the brain to continue to learn or you will not progress in your abilities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-14 04:05:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2220300898</guid>
      </item>
      <item>
         <title>If you don&#39;t use it you will lose it... referring to your brain&#39;s ability to be a flexible thinking organ</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2225119858</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-19 23:08:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2225119858</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2291290405</link>
         <description><![CDATA[<div>If we do not use our brain or continually exercise it, it will begin to decline.  The more we use something and exercise the brain, just like our muscles, it will get stronger.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-11 17:23:27 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2291290405</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2347788452</link>
         <description><![CDATA[<div>This means that in order to get the most out of something we must actively work with it, and find ways to incorporate it more often.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-19 20:29:05 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2347788452</guid>
      </item>
      <item>
         <title>Finish the Analogy:</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2347789544</link>
         <description><![CDATA[<div>Education</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-19 20:29:57 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2347789544</guid>
      </item>
      <item>
         <title>if, then</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2347790841</link>
         <description><![CDATA[<div>If you put in the time today, then tomorrow you will rest.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-19 20:30:59 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2347790841</guid>
      </item>
      <item>
         <title>Use it or lose it </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2520840996</link>
         <description><![CDATA[<div>If you don't use your skills, you may forget the skills that you have learned in the past</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-17 12:37:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2520840996</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to gaining knowledge.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2521863132</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-18 20:08:41 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2521863132</guid>
      </item>
      <item>
         <title>Use it or lose it. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2524159956</link>
         <description><![CDATA[<div>If you don't continuously exercise your brain, you will start losing cognitive function. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-20 19:18:28 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2524159956</guid>
      </item>
      <item>
         <title>Learning new concepts</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2547611681</link>
         <description><![CDATA[<div>Muscle is to exercise as the brain is to learning new concepts</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-04-08 13:36:37 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2547611681</guid>
      </item>
      <item>
         <title>If you exercise your brain by learning new things, then you will make your brain stronger.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2553785349</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-04-13 23:41:38 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2553785349</guid>
      </item>
      <item>
         <title>Muscle is to exercise as the brain is to neuroplasticity and learning.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2784795945</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-11-10 10:47:07 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2784795945</guid>
      </item>
      <item>
         <title>Use it or lose it.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2885606165</link>
         <description><![CDATA[<p>When you don't use what you have learned it will fade away and you will forget.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-16 04:46:17 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2885606165</guid>
      </item>
      <item>
         <title>If we think about something in a new way then repeat this our brain will develop and strengthen the neurological pathway way associated with this new way of thinking. </title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2913362326</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-03-11 05:10:53 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2913362326</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2960638995</link>
         <description><![CDATA[<p>building your brain is like exercising your muscles. Work hard and see results</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-04-18 16:58:01 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/2960638995</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3607985882</link>
         <description><![CDATA[<p>Just as our muscles are strengthened and their capacity increased by regular exercise, so to the brain is sharpened and its overall cognitive function stengthened with use and challenge.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-28 20:48:03 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3607985882</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3618580378</link>
         <description><![CDATA[<p>We must stimulate the brain in order to allow it to continue to grow, similar to any other muscle in our body</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-05 12:56:43 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3618580378</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3618581121</link>
         <description><![CDATA[<p>Muscle is to exercise as brain is to learning</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-05 12:57:56 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3618581121</guid>
      </item>
      <item>
         <title>If you continue to learn and expand your knowledge than you will expand your brains neuroplasty</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3618581743</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-10-05 12:58:50 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3618581743</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3619843047</link>
         <description><![CDATA[<p>Thought</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-06 12:10:21 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3619843047</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3620164170</link>
         <description><![CDATA[<p>Thinking</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-06 15:01:12 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3620164170</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3620781669</link>
         <description><![CDATA[<p>If you keep challenging your brain, then you will increase it's neuroplasticity.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-06 22:44:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3620781669</guid>
      </item>
      <item>
         <title>Consistently use the content or lose it because you won&#39;t remember it fully.</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3622489349</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-10-07 19:42:20 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3622489349</guid>
      </item>
      <item>
         <title>Use it or Lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624319615</link>
         <description><![CDATA[<p>Keep challenging your brain. Keep learning so you do not lose the basic foundation of things you do know to be true. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-08 21:59:47 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624319615</guid>
      </item>
      <item>
         <title>Analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624369785</link>
         <description><![CDATA[<p>Muscle is to exercise as brain is to thinking.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-08 23:32:39 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624369785</guid>
      </item>
      <item>
         <title>Use it or lose it</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624370321</link>
         <description><![CDATA[<p>It is just like your muscles in your body</p><p>If you don't use them regularly, the will lose all there strength</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-08 23:33:52 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624370321</guid>
      </item>
      <item>
         <title>Finish this analogy</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624370632</link>
         <description><![CDATA[<p>Muscle is to exercise as brain is to think</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-08 23:34:28 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624370632</guid>
      </item>
      <item>
         <title>If.... Than</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624371121</link>
         <description><![CDATA[<p>If you train it, it will grow</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-08 23:35:29 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3624371121</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3625794124</link>
         <description><![CDATA[<p>Muscle is to exercise as the brain is to repeated practice. If you want to build muscle, you exercise it. If you want to build your brain up, you practice repeatedly.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-09 19:17:42 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3625794124</guid>
      </item>
      <item>
         <title>Brain Exercise</title>
         <author></author>
         <link>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3626931692</link>
         <description><![CDATA[<p>The brain must be exercised just any other muscle in the body.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-10 15:49:21 UTC</pubDate>
         <guid>https://padlet.com/Eduplanet21/wzwr9pgk2jqp/wish/3626931692</guid>
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