<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Healthy lifestyle by OURANIA STATHOPOULOU</title>
      <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf</link>
      <description>How often do you eat junk food? Do you prefer ready-made or home-made food? Do you drink a lot of water? Is food important for our health and well- being at all stages of our life? Write a short article giving your opinion!</description>
      <language>en-us</language>
      <pubDate>2021-01-12 16:08:18 UTC</pubDate>
      <lastBuildDate>2026-01-07 12:12:57 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f372.png</url>
      </image>
      <item>
         <title>Σταυρος Λυμπεροπουλος</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081765424</link>
         <description><![CDATA[<div>Α΄3<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:02:58 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081765424</guid>
      </item>
      <item>
         <title>Ευαγγελια Λαμπρου Α3</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081767498</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:03:39 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081767498</guid>
      </item>
      <item>
         <title>Ασημίνα Κοτσώνα Α3</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081768161</link>
         <description><![CDATA[<div>I think it's very important to have a healthy diet. Eat junk food every day is bad for your health. You need to pay attention to your diet and put in a program to continue or get fit. In your program you should have a variety of different foods, fruits,vegetables but you can also eat jung food once or twice a week. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:03:59 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081768161</guid>
      </item>
      <item>
         <title>Γιώργος Κριεμάδης Α3</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081769053</link>
         <description><![CDATA[<div>I eat junk food every day <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:04:23 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081769053</guid>
      </item>
      <item>
         <title>Μαστραπάς Χρήστος Α3</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081769305</link>
         <description><![CDATA[<div>It is very important to have a balance in the body physically and mentally. To conquer this we must eat healthy food and if we don’t do that, I think that we need to start it right now with a healthy diet. That’s what I eat every day. I wake up at seven and drink an orange juice (a glass if you want). Then I eat a sandwich. After two hours I eat a slice of bun and some minutes later a banana. At two o clock I have my lunch. Two hours later I have a dessert. In afternoon I eat a fruit salad. Before I sleep, I nosh a slice of bread and cheese. To answer your question, I eat junk food two or three times in two months, I prefer home-made food from ready-food. I drink 5-6 glasses of water and of course, for me, it is important for our health and well-being at all stages of our life.  <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:04:29 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081769305</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081769518</link>
         <description><![CDATA[<div>Νικος Λικαι <br>Α3</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:04:35 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081769518</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081770279</link>
         <description><![CDATA[<div>Παναγιωτα Λικομετι Α3</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:04:55 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081770279</guid>
      </item>
      <item>
         <title>Βασίλης Κουτσούμπας  Α3</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081771457</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:05:30 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081771457</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081773076</link>
         <description><![CDATA[<div>Αλέξανδρος λεντας Α3 <br>The value of food</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:06:17 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081773076</guid>
      </item>
      <item>
         <title>Άγγελος Σινάνι Ά3</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081774120</link>
         <description><![CDATA[<div>A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. A healthy eating plan also will lower your risk for heart disease and other health conditions.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:06:42 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081774120</guid>
      </item>
      <item>
         <title>ΜΑΡΖΕΛΟΣ ΕΡΜΗΣ Α3</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081775242</link>
         <description><![CDATA[<div>I eat junk food three times a week</div>]]></description>
         <pubDate>2021-01-13 07:07:11 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081775242</guid>
      </item>
      <item>
         <title>Μάρος Γιάννης</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081785835</link>
         <description><![CDATA[<div>I eat junk food twice a month</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-13 07:11:55 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1081785835</guid>
      </item>
      <item>
         <title>A healthy diet</title>
         <author>stathopoulou_ourania</author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1086061111</link>
         <description><![CDATA[<div>Σταθοπούλου Ουρανία Α4<br><br>I believe a healthy diet is very important for well-being at all stages of human life.<br>We should include all the categories of food in our everyday diet</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 07:32:25 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1086061111</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1086065902</link>
         <description><![CDATA[<div>Αλέξανδρος Μπάνιατς Α4 <br>I eat junk food sometime</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 07:34:23 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1086065902</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1086071685</link>
         <description><![CDATA[<div>Ματσούκας Αλέξανδρος<br>I eat junk food 3-4 times a week but that includes only chips and other. Generally I prefer homemade meals because I see how they're cooking</div>]]></description>
         <pubDate>2021-01-14 07:36:39 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1086071685</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1087657771</link>
         <description><![CDATA[<div>Αλέξανδρος Μπάνιατς Α4<br>I drink 5-6 glasses of water every day</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-14 15:34:06 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1087657771</guid>
      </item>
      <item>
         <title>Αλέξανδρος Μπάνιατς A4</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1097197015</link>
         <description><![CDATA[<div>A healthy diet is important in our life i eat vegetables  , bananas , fruits, apples ,orange i get up at 7 o clock i drank chocolate milk and egg i think home food is because i eat pasta ,fish,meat and souvlakia</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-18 08:41:13 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1097197015</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1097243612</link>
         <description><![CDATA[<div>Μπιανκα Μπρουμα Α4</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-18 08:55:41 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1097243612</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1098060532</link>
         <description><![CDATA[<div>Μπιανκα Μπρουμα<br>Α4 <br><br>I eat junk food 2 to 3 times week, but in general i prefer homemade meals.To be honest i dont drink enough water as i should. To be healthy and live a long life you should enclude all the types of food and reducing junk food.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/959438333/c4d5410fa1eb0d08731e50bb0fe5c6d3/inbound4278521152896794873.jpg" />
         <pubDate>2021-01-18 13:55:05 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1098060532</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1098506951</link>
         <description><![CDATA[<div>Healthy lifestyle - ΜΑΚΑΛΙΑΣ ΠΑΝΑΓΙΏΤΗΣ Α3<br><br>To begin with I eat junk food 2 times a week. Also i prefer both ready-made and home-made food but I believe that the home-made food is more healthy than the ready- made food. In addition I drink a lot of water and some times I drink fifteen glasses per day. Lastly food is very important for my health because it keeps me strong, I take many vitamins from food and it helps me not to get sick.</div>]]></description>
         <pubDate>2021-01-18 16:35:01 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1098506951</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1122799516</link>
         <description><![CDATA[How often do you eat junk food? Do you prefer ready-made or home-made food? Do you drink a lot of water? Is food important for our health and well- being at all stages of our life? Write a short article giving your opinion!
Avatar του/της OURANIA STATHOPOULOU
OURANIA STATHOPOULOU
 +  18
●
4 μέρες]]></description>
         <enclosure url="" />
         <pubDate>2021-01-25 16:30:45 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1122799516</guid>
      </item>
      <item>
         <title>Σταυρος Λυμπεροπουλος Α΄3</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1122817036</link>
         <description><![CDATA[<div>It's important to eat well-balanced meals because i am a teenanger and i have a rapid growth and development.I use to eat junk food 1 or 2 times a week. I prefear homemade food and i drink 3lt of water a day.I like fruits and vegetable.If we are active and eating a healthy balanced diet we will be able to maintain a healthy weigh.A healthy lifestyle is important for well being at all stages of our life</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/974871508/1872ef435f8c74e088c4ac59f3065bf4/diet.jpg" />
         <pubDate>2021-01-25 16:33:33 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1122817036</guid>
      </item>
      <item>
         <title>ΝΙΚΟΣ ΛΙΚΑΙ Α3</title>
         <author>nikoslikai248</author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1125876363</link>
         <description><![CDATA[<div>A healthy life and a heatlhy food is important for my part of my life. Sometimes  i eat vegetabels  but like all the people in the world  i love the junk food  .  I know that the helthy food is  better for our life and  i have started  eat healthy food like bananas apple yoghurt and more and more things that they are healthy</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-26 09:54:20 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1125876363</guid>
      </item>
      <item>
         <title>Δημήτριος Μπουζάς Α4</title>
         <author></author>
         <link>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1135018481</link>
         <description><![CDATA[<div>First of all, I eat junk foodabout one or 2 times a week. Although I try, it is sometimes tough to keep a well-balanced diet and be healthy, especially in these trying times.However, I do drink a lot of water each day, around seven to eight glasses of water.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-28 07:26:59 UTC</pubDate>
         <guid>https://padlet.com/stathopoulou_ourania/wzmglzxk4ttkbkbf/wish/1135018481</guid>
      </item>
   </channel>
</rss>
