why is healthy food important? tell us what did you eat yesterday? by ALESSANDRA XIMENA BURGA SALAZAR

Geanella Pillaca

e60977584 — 2022-04-04 15:44:32 UTC

It is very important because healthy foods provide us with different vitamins, proteins and more than we need to be healthy, yesterday I ate papa a la huancaina with noodles

Olenka Elguera

e61103498 — 2022-04-04 15:44:36 UTC

I believe that healthy food is important for us to maintain a healthy lifestyle, also to have good health and not constantly get sick.
Yesterday for breakfast I ate a fruit salad. At lunch I bought a steak with a salad with some vegetables and at dinner I had a glass of yogurt with some oatmeal cookies.

Camilla López

2022-04-04 15:44:42 UTC

It's important because healthy food give us energy and provide us the vitamins our body will need to survive.
For breakfast, I ate fruit salad. Then at lunch and dinner I had a lasagna with avocado. I drank water with all of my meals.

Cabana Méndez Diomedes Mathias

e61119092 — 2022-04-04 15:44:43 UTC

1) Because it is nutritious and helps in many aspects of our diet and also our body

2)Yesterday breakfast surtido (strawberry juice) with triple (bread with shredded chiken, mayonnaise and ham), have seco de carne for lunch and pollo al horno for dinner

Aarom JOSUE Villanueva GUILLÉN

2022-04-04 15:44:52 UTC

The important thing about eating a healthy meal is that it can reduce your risk of obesity and diseases such as diabetes, heart disease, etc......
Yesterday I was at my grandmother 's house , for breakfast ... I ate tuna ......I helped cook lunch ....what we ate was stew and the same at dinner

Danna Vargas

e61342873 — 2022-04-04 15:45:10 UTC

Healthy food helps as to have a body with more energy and helps our body not catch any disease.
I ate yesterday morning a bread with avocado and oranje juice, in the afternoon I ate chicken with veterrega salad and at night I drank milk.

Nicolas Maravi

e60898638 — 2022-04-04 15:45:28 UTC

the importance of healthy food is that thanks to it we can be healthier and better cared for. what I ate yesterday was strawberry juice for breakfast with bread, then for lunch locro de zapallo and a milk for lunch

Jimena Yolanda Paucar Zuloeta

e60747556 — 2022-04-04 15:46:22 UTC

Healthy food is important because it makes us more energetic than we were before and it can protect us against many diseases (e.g. diabetes and cancer) because it improves our immune system and healthy food does not only impact our physical health but mental health too.
Yesterday I had yogurt and cereal for breakfast and for lunch I ate ceviche it took me 15 minutes to finish it because it was very delicious.

Joaquin Pasache

e60853931 — 2022-04-04 15:47:26 UTC

There is strong evidence that eating a healthy diet can reduce your risk of obesity and diseases such as cancer.
Yesterday I had bread with butter for breakfast and rice with chicken for lunch

Daphnne Stayce Vidal Vilca

2022-04-04 15:50:55 UTC

Healthy food is important because it helps to your body to have it healthy and with proteins so it can e more difficuldt to cath disease.
Yesterday fot bcreakfast i ate yogurt with cereal, for lunch i ate spaguettis and for dinner i ate bread

Castro Camila

2022-04-04 15:51:20 UTC

Healthy food is important for many things, one of them is for health, it provides nutrients to our body to have a good functional organism, maintain health and prevent diseases. Yesterday I ate for breakfast oatmeal which is a healthy food because it has a lot of nutrients and proteins also I ate crackers, for lunch I ate soup, it's good for hidratate and low in calories. Finally at dinner i ate hawaiian pizza.

Vilcarromero Giacomo

2022-04-04 15:52:52 UTC

healthy eating is important to have a healthy life, also to have good health.
Yesterday for breakfast I ate a fruit salad. At lunch I ate beans with a salad with some vegetables and at dinner I had a glass of milk

Gianella Vassallo

2022-04-04 15:53:54 UTC

Healthy eating is very important because it contains vitamins and nutrients that help us stay strong and energetic
It strengthens the immune system, it also helps reduce the risk of obesity and diseases such as diabetes, heart disease, strokes and some types of cancer.
Yesterday I had fruit salad for breakfast, and for lunch I had green noodles with orange juice.

Gustavo Rodrigo Ortega Vigo

rodrigoortegavigo — 2022-04-04 15:55:32 UTC

1) It is important because it allows us to have a better performance in your activities, we avoid many illnesses; in addition to a correct diet, we must complement with exercies.

2) For the breakfast i ate a cup of oatmeal, two breads with abocado and two boiled eggs.
At luch beans with meat too