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      <title>Create a question paper by Ashutosh Bisht</title>
      <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled</link>
      <description>Use of command terms For example state, define, explain, suggest, complete, describe, etc</description>
      <language>en-us</language>
      <pubDate>2023-03-28 17:31:10 UTC</pubDate>
      <lastBuildDate>2023-03-29 04:46:10 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f9b8-2640.png</url>
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      <item>
         <title>Q1a What is aerobic respiration?</title>
         <author>user_1412787514</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2535415665</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-28 17:35:56 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2535415665</guid>
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      <item>
         <title></title>
         <author>user_1412787514</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536034742</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 03:23:15 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536034742</guid>
      </item>
      <item>
         <title>1a) What is a sporting example of gross skill continuum?</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536077234</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:02:41 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536077234</guid>
      </item>
      <item>
         <title>2) Give an example of a source of carbohydrates?</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536077676</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:03:20 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536077676</guid>
      </item>
      <item>
         <title>3) State the definition of leisure time</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536078501</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:04:32 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536078501</guid>
      </item>
      <item>
         <title>QUESTIONS</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536078656</link>
         <description><![CDATA[<div>Q2. What foods contain starch?<br>3) what is leisure time </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:04:47 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536078656</guid>
      </item>
      <item>
         <title>1)give four examples of closed skills in four different sports</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536078919</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:05:09 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536078919</guid>
      </item>
      <item>
         <title>4) What is a form of external motivation?</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079073</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:05:19 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079073</guid>
      </item>
      <item>
         <title>2)give examples of rich carbohydrate foods</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079412</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:05:50 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079412</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079644</link>
         <description><![CDATA[<div>4. Identity the name of the type of motivation that comes from outside sources</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:06:08 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079644</guid>
      </item>
      <item>
         <title>5) State a sport and a relevant piece of safety equipment needed for it</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079851</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:06:21 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079851</guid>
      </item>
      <item>
         <title>3) explain what leisure time is</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079906</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:06:24 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536079906</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536080355</link>
         <description><![CDATA[<div>5. State a sport along with its relevant safety equipment necessary </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:07:01 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536080355</guid>
      </item>
      <item>
         <title>1. Identify various gross skills in four different sports</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536080691</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:07:32 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536080691</guid>
      </item>
      <item>
         <title>4) what type of feedback is it when you get it after your done with your match</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536080789</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:07:42 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536080789</guid>
      </item>
      <item>
         <title>6) Provide an advantage of being an elite level performer</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536081224</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:08:18 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536081224</guid>
      </item>
      <item>
         <title>6. Identify an advantage of being an elite athlete during training </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536081459</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:08:36 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536081459</guid>
      </item>
      <item>
         <title>5) list two or three clothing equipment that are a NEED for four different sports</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536081524</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:08:41 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536081524</guid>
      </item>
      <item>
         <title>7) Identify the bone and provide a function of it</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536081679</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:08:56 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536081679</guid>
      </item>
      <item>
         <title>8) What are the benefits of compression for an injury?</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082075</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:09:33 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082075</guid>
      </item>
      <item>
         <title>9) Provide 3 functions of the components of blood</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082540</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:10:11 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082540</guid>
      </item>
      <item>
         <title>8. State two ways in which compression helps recovery </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082818</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:10:37 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082818</guid>
      </item>
      <item>
         <title>6) what is the advantages you get if your an elite level athlete and not foundation level athlete</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082900</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:10:43 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082900</guid>
      </item>
      <item>
         <title>10) what are the benefits of having good mental well-being?</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082965</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:10:50 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536082965</guid>
      </item>
      <item>
         <title>7. Identify the bones and their functions </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536083318</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:11:19 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536083318</guid>
      </item>
      <item>
         <title>7) identify the bone and the function of it</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536083343</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:11:22 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536083343</guid>
      </item>
      <item>
         <title>9. Name the components of blood and their respective functions</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536083831</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:11:52 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536083831</guid>
      </item>
      <item>
         <title>11) Explain the advantages and disadvantages of the role of media in sports</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536083947</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:12:02 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536083947</guid>
      </item>
      <item>
         <title>8)how does compression help an injury for an athlete</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536084093</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:12:17 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536084093</guid>
      </item>
      <item>
         <title>10. What are signs of good mental well-being</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536084585</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:12:58 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536084585</guid>
      </item>
      <item>
         <title>11. Describe the advantages and disadvantages of the role of media in sports </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536085386</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:14:03 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536085386</guid>
      </item>
      <item>
         <title>9) list three components of blood</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536085812</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:14:37 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536085812</guid>
      </item>
      <item>
         <title>12 a) suggest the limitations of too much information</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536085875</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:14:43 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536085875</guid>
      </item>
      <item>
         <title>10)what are the advantage of having a well-being/positive mindset</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536086208</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:15:12 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536086208</guid>
      </item>
      <item>
         <title>11)explain the advantages and disadvantages of media in sports and how it effects athletes</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536087392</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:16:27 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536087392</guid>
      </item>
      <item>
         <title>12. Suggest the limitations of limited channel capacity ….?</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536087788</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:16:54 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536087788</guid>
      </item>
      <item>
         <title>12 b) Provide a sport and apply how the principles of SMART goals is applied to it</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536087880</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:16:59 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536087880</guid>
      </item>
      <item>
         <title>12a) what are the disadvantages of processing too much information in the processing system</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536088718</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:18:05 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536088718</guid>
      </item>
      <item>
         <title>12 c) Suggest the effects of stimulants to a performer</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536089502</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:18:59 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536089502</guid>
      </item>
      <item>
         <title>12b) choose one sporting example and explain how SMARTER goals apply to it</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536089977</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:19:33 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536089977</guid>
      </item>
      <item>
         <title>12 d) Identify the type of synovial joint and state the type of movement at the joint</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536090056</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:19:40 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536090056</guid>
      </item>
      <item>
         <title>12b, identify and provide examples of the application of SMARTER goals on a sport </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536090253</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:19:56 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536090253</guid>
      </item>
      <item>
         <title>12c) what is the advantages and disadvantage of using stimulants for an athlete</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536090815</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:20:34 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536090815</guid>
      </item>
      <item>
         <title>12c. Suggest the effects stimulants have on performers </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536091154</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:20:56 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536091154</guid>
      </item>
      <item>
         <title>12d) what is the type of synovial joint and the type of movement it makes in the joint</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536091871</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:21:44 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536091871</guid>
      </item>
      <item>
         <title>12d. Identify the types of synovial joints and their functions </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536092141</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:22:02 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536092141</guid>
      </item>
      <item>
         <title>12e1)choose three skill related components and also state the tests that could be carried out for each one of them</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536092891</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:22:59 UTC</pubDate>
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      </item>
      <item>
         <title>12 e) Identify a component of fitness and describe a test for it</title>
         <author>harry_mawby</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:24:23 UTC</pubDate>
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      </item>
      <item>
         <title>12e. Identify a component of fitness and describe its test </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536102869</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:34:02 UTC</pubDate>
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      </item>
      <item>
         <title>12 f (I)) Provide a function of the antagonist muscle</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536104849</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:36:10 UTC</pubDate>
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      </item>
      <item>
         <title>12e2)state the tests tat could be carried out for SPEED and REACTION TIME</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536105615</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:36:57 UTC</pubDate>
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      </item>
      <item>
         <title>12 f ii) Identify the muscle and provide an example of where it is used</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536105693</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:37:01 UTC</pubDate>
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      </item>
      <item>
         <title>12fi)explain the role of the antagonist muscle</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536106333</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:37:35 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536106333</guid>
      </item>
      <item>
         <title>12 g) explain the different factors that affect fitness</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536106526</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:37:48 UTC</pubDate>
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      </item>
      <item>
         <title>13a) describe the benefits of social well-being</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536107016</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:38:18 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536107016</guid>
      </item>
      <item>
         <title>13b) Identify possible ways to limit risks in a the sport</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536107812</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:39:08 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536107812</guid>
      </item>
      <item>
         <title>13c) Identify and explain how the environment can be a risk to the performer</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536108532</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:39:54 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536108532</guid>
      </item>
      <item>
         <title>12fii)explain the type of muscle and provide and example of where it is used</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536108562</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:39:56 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536108562</guid>
      </item>
      <item>
         <title>12g)what are the different factors that affect fitness and describe each and one of them </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536109464</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:40:47 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536109464</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536109653</link>
         <description><![CDATA[<div>12f(ii) provide a function of the antagonist muscle </div>]]></description>
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         <pubDate>2023-03-29 04:40:59 UTC</pubDate>
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      </item>
      <item>
         <title>13d) Describe  short-term effects of exercise on the body</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536109693</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-03-29 04:41:01 UTC</pubDate>
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      </item>
      <item>
         <title>13a)what are the benefits of having a social well-being personality</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536110187</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:41:35 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536110187</guid>
      </item>
      <item>
         <title>13e i) Identify the types of nutrients and describe it&#39;s function</title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536110320</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:41:44 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536110349</link>
         <description><![CDATA[<div>12g Identify and describe the various factors that affect fitness </div>]]></description>
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         <pubDate>2023-03-29 04:41:46 UTC</pubDate>
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      </item>
      <item>
         <title>13 e ii) Explain how different factors can affect energy level demands </title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536111672</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:43:17 UTC</pubDate>
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      </item>
      <item>
         <title>13a what are the signs of social well-being</title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536112306</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:44:02 UTC</pubDate>
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         <title></title>
         <author>user_1412787514</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536112820</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:44:39 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536112820</guid>
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      <item>
         <title>13 f i) </title>
         <author>harry_mawby</author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536113032</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:44:55 UTC</pubDate>
         <guid>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536113032</guid>
      </item>
      <item>
         <title>13b)state the factors that could reduce the risk of injuries </title>
         <author></author>
         <link>https://padlet.com/rigidguardcorp/wzb0g827pj8ifled/wish/2536113554</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-03-29 04:45:32 UTC</pubDate>
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