Playful Learning, January 2025 by Vice Versa CZ https://padlet.com/viceversacz/wz2uq9k1g1lsloub Prague experience, 27th Janury - 1st February 2025 en-us 2025-01-05 14:06:57 UTC 2026-03-31 11:54:47 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f3b2.png Europass TA website viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123349 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123349 Free online courses! viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123350 Free online courses on: https://online.teacheracademy.eu/ 
password: back2school]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123350 Checkout our other course in Prague! viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123351 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123351 Vice Versa CZ links viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123352 LinkedIn:
https://www.linkedin.com/in/viceversacz/
Facebook:
https://www.facebook.com/ViceVersaCZ
Instagram:
https://www.instagram.com/viceversacz/

]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123352 Alumni Facebook Group viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123353 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123353 Introduce yourself. Tell us your name, where you're from, what you teach and one or two funfacts about yourself viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123354 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123354 Lucie - Liberec, Czech Republic viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123355 I am a trainer and facilitator, living in Liberec, Czech Republic and travelling in different places in Europe for work


I am a big fan of both improvisation and structure which makes my life very interesting :-) Some of my favourite activities are getting lost in the forest while meditating or mushroom hunting and experiencing spark and creativity with other people in games, singing and dancing.

]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123355 Bára - Prague, Czechia viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123356 1) I love sun and see - missing them both a bit in Prague at the moment :)

2) I love the topic of wellness, wellbeing, sleep, relaxation and coaching. And I want to share with you as much as I can ♡

]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123356 Prague Inspiration: what to see, where to eat etc. viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123357 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123357 Public transport viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123358 To use public transport, you can buy one-way ticket (30 minut/30 CZK, 90 minuts/40 CZK) or 1 day pass (120 CZK) or (as our participants usually prefer) 3 day pass (330 CZK) in any newsagent/tobacco/info center. When entering the first means of transport, remember to stamp it in the machine (only once).]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123358 Basic travel info about the Czech Republic viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123359 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123359 Honest guide viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123360 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123360 Welcome to Prague viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123361 All necessary information ]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123361 Kutná Hora viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123362 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123362 Lucie Příšovská viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123364 Lucie Příšovská

lucie.prisovska@europass.it

whatsapp: +420721985359

LinkedIn: https://bit.ly/3MDoZoh

FB: https://www.facebook.com/lprisovska/

IG: @resonatewithlu



]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123364 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123365 Bára Rodi
bara.rodi@gmail.com
Mobile and Whatsapp: +420777619737

FB: www.facebook.com/bara.rodi
ViceVersa CZ: https://viceversa.cz/

]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123365 Course Schedule viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123366 MONDAY:

📖Sessions: 14:00 - 19:00


TUESDAY:

📖Sessions: 9:00 - 13:30

⛪afternoon: Intro City Tour


WEDNESDAY, THURSDAY, FRIDAY:

📖Sessions: 9:00 - 13:30


SATURDAY (optional):

⛪ Trip to Kutná Hora (coming back around 16:00)

]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123366 Course Location viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123367 The activities will take place at Rosmarin Bussiness Center (Dělnická 12, Praha 7 – Holešovice, 5th floor).

www.rosmarin.cz/en/contact/where-to-find-us/  

or use GoogleMaps - in Prague they always show the public transport options. (information about transport is in the Prague section)

]]> 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123367 Join the WhatsApp group viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123369 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123369 Vice Versa: Czech Europass Branch, info and follow us! :) viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123371 2025-01-05 14:06:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3280123371 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3287979749 2025-01-12 19:49:44 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3287979749 Renata - Poljčane, Slovenia https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3290104507 I teach art at primary school. I also like to create artistic and practical things, explore, hang out with warm-hearted and positive people... To relax, I do yoga and gardening. 

]]> 2025-01-14 08:05:38 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3290104507 https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3290133164
My name is Monika Bajt Stepić. I work as a pedagogue in an elementary school in the small place of Ravna Gora in Croatia. I like traveling and walking. I relax by reading and spending time with my family.

]]> 2025-01-14 08:30:34 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3290133164 Špela - Slovenska Bistrica, Slovenia https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3290910207 Hello! My name is Špela and I'm a teacher at a small primary school. I teach second graders. I enjoy walking in nature, reading, and learning about new countries. I love dancing and having fun. I enjoy spending time with interesting and kind people.

]]> 2025-01-14 18:14:54 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3290910207 Osnovna škola Dr. Branimira Markovića Ravna Gora, Croatia https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3293222846 Nataša Lakotić, Sara Kordiš, Monika Bajt Stepić

]]> 2025-01-16 08:45:07 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3293222846 Sara - Ravna Gora, Hrvatska https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3293342190 My name is Sara Kordiš. I come from Croatia. I live in a small town in the mountainous part of Croatia called Ravna Gora. I am a primary school teacher. I work in a small district school. I spend my free time with my family. I like to spend time in nature. I like music, so I am a member of the choir. I love company and am always surrounded by people.

]]> 2025-01-16 10:37:20 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3293342190 Elke - Antwerp, Belgium elkevandenbergh1 https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3300056754 I'm a Latin, Greek and maths teacher in a secondary school in Antwerp.

I like food and drinks, especially in combination with family, friends and colleagues.

Having a large dose of FOMO is one of my "sins". :-) People around me call me a social human being.

]]> 2025-01-22 08:56:05 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3300056754 Nataša Lakotić, CROATIA https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3300260890 I am Nataša Lakotić. I work as a teacher in younger grades of primary school. I live in the most beautiful place in the world, Ravna Gora In Gorski Kotar, Croatia. I love reading and growing vegetables in my garden.

]]> 2025-01-22 12:00:13 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3300260890 CMSM- OPORTO, Portugal https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3303801095 2025-01-24 22:23:44 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3303801095 Bruna- Oporto, Portugal https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3303802956 Hello, I am Bruna. I am a musician, and I play bassoon, a wind instrument in orchestra. I am also a music a teacher, and I teach bassoon from the ages 5 to 17. I am always interested to learn new things and I really like to read. I also like animals and being around nature.

]]> 2025-01-24 22:28:27 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3303802956 Royal Atheneum of Antwerp, Belgium elkevandenbergh1 https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3304795579 2025-01-26 19:04:13 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3304795579 Andreia - Oporto, Portugal https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305323229 Hi Everyone! I am Andreia. I,m a musician - oboe player, a woodwind instrument in orchestra. I am also oboe teacher and teach oboe to pupil from 5 to 18 years old. I like to learn other things and to know more. I love my family - my daughter Benedita (6 years old) and my husband (he also a musician - violin player and violin teacher), I love play oboe, I like to teach, socialize with my colleagues, to stroll, see the sea, go to the mall, go to the cinema with my daughter, to laugh, to eat and many other things.

I Hope like this week and to know my colleagues better.

]]> 2025-01-27 08:58:02 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305323229 CMSM - Oporto, Portugal - New Power Point https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305351585 2025-01-27 09:26:52 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305351585 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305883123

  • what's your passion

  • expectations (choose your card)

  • share your object - who are you

  • breathe as (flower, hot bath, candles, dragon)

  • names - throwing a ball

  • lines: according to your name, date of birth and teaching experience

  • bingo

  • speedfriending (why do you teach, what's your superpower, where do you find support, how do you work with reducing stress and recharging energy)

  • check- out: one word for today

    • ]]>     2025-01-27 16:22:37 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305883123     viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305884451 2025-01-27 16:23:29 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305884451 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305884903 2025-01-27 16:23:49 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305884903 4F of reflection model viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305893798



    ]]>     2025-01-27 16:29:34 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305893798     Mindfulness Teacher viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305896768 2025-01-27 16:31:20 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305896768 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305904829 2025-01-27 16:36:34 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305904829 Action for Happiness viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305906875 2025-01-27 16:37:57 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305906875 Somatic Therapy Coping Cards (link) viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305907470 2025-01-27 16:38:23 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305907470 Twelve Challenges related to Wellbeing viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305907988 2025-01-27 16:38:48 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305907988 Koshi Soundbath viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305908505 2025-01-27 16:39:11 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305908505 Benefits of Humming viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305909052 2025-01-27 16:39:37 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3305909052 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306308163 2025-01-27 22:31:37 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306308163 Improv/movement Games viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306877342

  • 1 - 2 - 3

  • ball of energy (in the circle)

  • 3 groups (secret handshake, GIF, motto/slogan)

  • Yes, let’s …..

  • I’m a tree

  • What are you doing? (pantomime)

    • ]]>     2025-01-28 11:17:56 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306877342     David Farmer's webpage viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306877719 Find different games, activities and suggestions to introduce drama into your lessons]]> 2025-01-28 11:18:19 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306877719 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306878002 2025-01-28 11:18:39 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306878002 Plutchik's Feeling Wheel viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306880648 2025-01-28 11:21:13 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306880648 Inside Out movie viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306881143 2025-01-28 11:21:44 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306881143 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306889654 2025-01-28 11:30:12 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306889654 Check-out of the day viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306969825 2025-01-28 12:49:41 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3306969825 The Power of Playful Learning viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307614666 Five characteristics of learning through play

    1) Active engagement - Learner is so involved, so “in the flow” that

    learning happens naturally.

    2) Socially interactive - Sharing ideas allows us to see something

    from another perspective.

    3) Learn through trial and error - Test and make mistakes, learn from

    experiences.

    4) Joyful - Enjoy the task/process - it’s a huge motivation to continue

    learning.

    5) Meaningful - The task makes sense to the learner and they care

    about it.

    ]]>     2025-01-28 20:06:21 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307614666     Belly Breathing (kids) viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307620490 2025-01-28 20:12:02 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307620490 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307622728

  • What activities can help teachers manage their students' energy?

    a) increase (motivate, engage, excite)

    b) decrease (calm down, destress)

  • What activities can help teachers manage their own energy?

    a) Increase energy (motivate, engage, excite)

    b) decrease (calm down, destress)

    • ]]>     2025-01-28 20:14:06 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307622728     viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307625025 2025-01-28 20:16:12 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307625025 Check-out of the day viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307636488 Journaling for self-reflection

    What did you learn about your energy?

    What did you learn about the energy of others?

    What are your key lessons/tools from today?

    ]]>     2025-01-28 20:26:12 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307636488     Amazing resources for experiential learning, well-being and mindfullness viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307653506 2025-01-28 20:42:47 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307653506 Toolkit for outdoor activities viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307653748 2025-01-28 20:43:05 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307653748 Step by step guide: How to create a Bound viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307654116 2025-01-28 20:43:25 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307654116 Games for education viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307654323 We tried the Island game]]> 2025-01-28 20:43:42 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307654323 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307655080 2025-01-28 20:44:39 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307655080 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307655532 2025-01-28 20:44:59 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307655532 Nonviolent Communication viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307656147 2025-01-28 20:45:48 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307656147 Teamwork - people/process/product viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307656504 2025-01-28 20:46:13 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307656504 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307657723 2025-01-28 20:47:31 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307657723 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307657967 2025-01-28 20:47:50 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3307657967 Kolb's Cycle of Learning viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3308184678 2025-01-29 09:43:13 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3308184678 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3308313426 2025-01-29 11:44:07 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3308313426 Games viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3309536986 Storycubes

    Dixit

    Code Names

    ]]>     2025-01-30 09:36:02 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3309536986     Wellbeing at school viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3309642217 2025-01-30 11:16:18 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3309642217 5 senses meditation viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3311189230 2025-01-31 14:10:59 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3311189230 Better sleep for reducing stress: presentations viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3311189853 2025-01-31 14:11:31 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3311189853 viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3311190039 2025-01-31 14:11:41 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3311190039 Jacobson´s - Progressive Muscle Relaxation viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3311190212 2025-01-31 14:11:51 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3311190212 4F of reflection model viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3321469713



    ]]>     2025-02-09 16:42:46 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3321469713     12 Wellbeing Tasks viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3501769212 2025-06-25 12:00:44 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3501769212 QiGong practice: 8 Brocades viceversacz https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3501769403 This practice is similar to the one we did together

    ]]>     2025-06-25 12:01:01 UTC https://padlet.com/viceversacz/wz2uq9k1g1lsloub/wish/3501769403