https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd en-us 2023-04-25 00:35:16 UTC 2025-11-04 05:48:45 UTC hello@padlet.com https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585023416 Where did your expectation come from? How many marks would you be happy with?]]> 2023-05-10 06:53:55 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585023416 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585024233 Teacher should ask the student what is the marks she expects. Check in with her the feelings why 85 marks out of 100 marks is not good enough. What is the student’s feeling after receiving the marks. ]]> 2023-05-10 06:54:30 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585024233 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585024356 Get the child to think about her feelings upon receiving the grades:

1) Tell me what went through your mind when you received your marks.
2) Why did you feel that way?
3) Why did it make you feel like you have to take the Panadol? ]]> 2023-05-10 06:54:35 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585024356 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585025524 Critical voice - not good enough 
self compassionate statements -
 I did my best, this was a difficult paper.
Accidents happen, I can come back stronger next time. 
There is another paper, this is not the only one. 
I actually improved in this component. 
Look at what you’ve mastered. 

Done by: Chindi, Jaron, Corinna, Xin Yi]]> 2023-05-10 06:55:22 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585025524 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585025575 What marks were you expecting?

]]> 2023-05-10 06:55:25 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585025575 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585025766 Tell her to tel herself be kind to herself and take it as a learning experience.]]> 2023-05-10 06:55:32 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585025766 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585026906 Help her identify what was her expectation for the test.

Help her regulate her thoughts by getting her to write down or record any negative thoughts that cross her mind.]]> 2023-05-10 06:56:15 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585026906 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585027026 Reaffirm that she has tried her best and that as a teacher, you are pleased with her effort. Encourage her to look at her expectations and speak to her family as well. Pick a hobby and take a break]]> 2023-05-10 06:56:21 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585027026 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585027032 Advise her not to be so critical to herself. Ask her to talk to someone she trust.]]> 2023-05-10 06:56:21 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585027032 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585028405 2023-05-10 06:57:21 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585028405 https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585029761 Check with the child what was their expectation. Help her to see beyond the marks and focus on learning from mistakes. Focus on small successes. Rationalise if he/she is being too hard on herself.]]> 2023-05-10 06:58:19 UTC https://padlet.com/usha_davie_govinaraju/www20a6f3j1gpbyd/wish/2585029761