https://padlet.com/arodriguez1120/wwlv6mfl7t6w en-us 2018-11-15 01:12:57 UTC 2018-11-15 01:22:32 UTC hello@padlet.com arodriguez1120 https://padlet.com/arodriguez1120/wwlv6mfl7t6w/wish/304608408 He explains that stress " To be without stress is to be dead". He created GAS, or General Adaptation Syndrome which has 3 stages that shows the bodies responses to stress. 
1: Alarm reaction.
2: Stage of resistance.
3: Stage of exhaustion.]]> 2018-11-15 01:14:03 UTC https://padlet.com/arodriguez1120/wwlv6mfl7t6w/wish/304608408 arodriguez1120 https://padlet.com/arodriguez1120/wwlv6mfl7t6w/wish/304609499 Using GAS, first, If I had a major test to take and was not sure if I would pass or not, I would freak out and overreact even if the test wasn't for another week or two. Then, I would either try to cram all of the information in during one sitting or on the night before the test and not be able to do anything else besides worry about it. Finally, I would begin to take the test and wonder throughout the whole thing if I managed to do good or not and become stressed about not being stressed anymore over the test, but because I knew that I should have prepared harder for it.]]> 2018-11-15 01:19:04 UTC https://padlet.com/arodriguez1120/wwlv6mfl7t6w/wish/304609499