Coping with Anxiety by Kate DeLorme https://padlet.com/kmdelorme39/wu2esgk9aain2jyj Name one of your triggers and explain a way that you calm/cope with your anxiety. en-us 2021-02-05 01:36:05 UTC 2021-02-05 19:33:16 UTC hello@padlet.com Trigger: public speaking kmdelorme39 https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1166685733 Coping: fidget with a paperclip]]> 2021-02-05 01:37:36 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1166685733 I CAN'T DRINK A LOT OF COFFEE https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169927840 I HAVE HEART PROBLUES ]]> 2021-02-05 19:22:34 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169927840 Hello https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169927863 2021-02-05 19:22:35 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169927863 Having one to many people asking me questions https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169929402 2021-02-05 19:22:55 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169929402 when i have anxiety i use lavender oil https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169929405 2021-02-05 19:22:55 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169929405 Doing a presentation https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169929428 I feel less anxious when I have a partner presenting with me.]]> 2021-02-05 19:22:55 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169929428 nervous and shy https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169930091 i was little hard hear of hearing and really hard talk i can't to each other.

]]> 2021-02-05 19:23:05 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169930091 what helps my anxiety https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169934245 ceramics ]]> 2021-02-05 19:23:59 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169934245 Trigers https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169934655  Seeing clowns ,snacks]]> 2021-02-05 19:24:03 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169934655 https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169934998 people being rude and not letting me taking my time of stuff.]]> 2021-02-05 19:24:07 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169934998 people https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169937861 2021-02-05 19:24:46 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169937861 being social is a trigger https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169942002 2021-02-05 19:25:42 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169942002 https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169948441 Talking to my friend s and playing games to handle it .]]> 2021-02-05 19:27:14 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169948441 i cant have caffine so thats a big trigger https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169950406 2021-02-05 19:27:42 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169950406 drinking lots of water helps https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169952075 2021-02-05 19:28:05 UTC https://padlet.com/kmdelorme39/wu2esgk9aain2jyj/wish/1169952075