<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Healthy Heart Check-in by Kristie Fetterly</title>
      <link>https://padlet.com/kfetterly/wsn031f17krpbx5k</link>
      <description>What have you learned about the Heart this week that can help you make healthier choices for yourself?</description>
      <language>en-us</language>
      <pubDate>2022-08-18 02:56:00 UTC</pubDate>
      <lastBuildDate>2022-08-23 13:40:41 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264821102</link>
         <description><![CDATA[<div>The better you eat the better you will be overall because eating healthy keeps your heart safe from blood clots.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 20:42:35 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264821102</guid>
      </item>
      <item>
         <title>Don&#39;t eat bad unhealthy food and get a healthy amount of excersise.    -Brendon Jacobs</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264828207</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 20:54:24 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264828207</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264828282</link>
         <description><![CDATA[<div>That i should eat foods that can make my heart healthy so no complications come up</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 20:54:31 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264828282</guid>
      </item>
      <item>
         <title>Be active and eat healthy</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264829019</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 20:55:41 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264829019</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264830679</link>
         <description><![CDATA[<div>To eat healthy foods and to get exercise to help prevent anything bad happening to my heart like blood clots.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 20:58:38 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264830679</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264830897</link>
         <description><![CDATA[<div>By eating healthy and exercising you can keep your heart safe from diseases</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 20:58:59 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264830897</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264832440</link>
         <description><![CDATA[<div>I have learned what the heart does and what the different parts do, to keep the heart healthier, we should be doing activities and eating healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 21:01:19 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264832440</guid>
      </item>
      <item>
         <title>Heart </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264834006</link>
         <description><![CDATA[<div>The Heart has 4 parts to it to Pump blood and they all have a really big role to make the heart pump&nbsp;<br>-Janissa Raymond </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 21:03:52 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264834006</guid>
      </item>
      <item>
         <title>Your heart is a vital organ. It is a muscle that pumps blood to all parts of your body. The blood pumped by your heart provides your body with the oxygen and nutrients it needs to function. </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264888856</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 22:49:16 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264888856</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264899959</link>
         <description><![CDATA[<div>The heart is essential to the flow of oxygen in the body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:14:05 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264899959</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264904231</link>
         <description><![CDATA[<div>I have learned that you should exercise 30 to 60 minutes a day to make your heart work harder so that it can do its job better.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:22:13 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264904231</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264906728</link>
         <description><![CDATA[<div>I learned that the heart has a specific routine in how it takes in blood and that it does not only take in blood but also squeezes it out.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:26:43 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264906728</guid>
      </item>
      <item>
         <title>I learned the process of circulation, and that exercise is good for your heart.</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264909691</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:32:25 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264909691</guid>
      </item>
      <item>
         <title>Heart</title>
         <author>mlambert5520</author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264910671</link>
         <description><![CDATA[<div>The more you take care of yourself the healthier you become and helps the heart, and the flow of oxygen in the body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:34:27 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264910671</guid>
      </item>
      <item>
         <title>Cole Hammel</title>
         <author>chammel6972</author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264910837</link>
         <description><![CDATA[<div>I learned that it is a muscle, and so it can be strengthened through exercise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:34:46 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264910837</guid>
      </item>
      <item>
         <title>Heart Valves</title>
         <author>bbarron5998</author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264911597</link>
         <description><![CDATA[<div>I learned that there are four heart valves and they all work together to keep blood flowing and prevent the blood to flow backwards.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:36:04 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264911597</guid>
      </item>
      <item>
         <title>Heart </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264914401</link>
         <description><![CDATA[<div>I learned that the heart has many different parts to it that all have a unique function and job towards them to keep things running smoothly.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:41:02 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264914401</guid>
      </item>
      <item>
         <title>heart </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264914866</link>
         <description><![CDATA[<div>i learned about the 4 chambers of the heart<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:41:47 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264914866</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915004</link>
         <description><![CDATA[<div>I learned how the heart retracts and releases blood cells throughout the body. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:42:00 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915004</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915466</link>
         <description><![CDATA[<div>Being active for 30 minutes a day and paying attention to what your eating can strengthen your heart. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:42:51 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915466</guid>
      </item>
      <item>
         <title>always work out</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915490</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:42:53 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915490</guid>
      </item>
      <item>
         <title>your heart beat increases when you exorcise because the heart pumps blood to your muscles </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915627</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:43:09 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915627</guid>
      </item>
      <item>
         <title>Heart rate</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915643</link>
         <description><![CDATA[<div>I learned that as my exercise gets harder, my heart beats faster.  I learned that a high heart rate could make it hard to breathe so I make sure not to get my heart rate up too high.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:43:10 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264915643</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264916012</link>
         <description><![CDATA[<div>I learend that there were 4 valves. Mitral valve + tricuspid- They let blood flow from the atria to the ventricles.</div><div>Aoritc + pulmonary- they're in charge of controlling the flow as the blood leaves the heart.</div><div>-Aiyanna<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:43:47 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264916012</guid>
      </item>
      <item>
         <title>Heart </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264917064</link>
         <description><![CDATA[<div>I've learned that your heart makes beating noises because of your valves opening and closing.  I think something you could do is breath in a lot of oxygen and exercise more. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:45:35 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264917064</guid>
      </item>
      <item>
         <title>I learned how the heeart pumps blood and I can make healtheir choices by exersizing more and eathing healthy. </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264917599</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:46:34 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264917599</guid>
      </item>
      <item>
         <title>what i think about it is that it is cool to learn about the heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264918119</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 23:47:24 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264918119</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264971776</link>
         <description><![CDATA[<div>I learned that if you do more activities like running my heart could pump faster.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 00:51:43 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264971776</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264971831</link>
         <description><![CDATA[<div>I learned how the heart works and keeps us alive and I think that in order to keep it healthy we should eat healthy and do healthy exercises. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 00:51:48 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264971831</guid>
      </item>
      <item>
         <title>heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264971859</link>
         <description><![CDATA[<div>I learned that it is the reason you are alive because all of your organs run off of the blood your heart pump</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 00:51:50 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264971859</guid>
      </item>
      <item>
         <title>i learned about all the different attires there is in it and how they all work to help keep us alive.</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264971916</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 00:51:55 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264971916</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264990798</link>
         <description><![CDATA[<div>I learned how the heart works and what each part of the heart is used for. I also learned why it makes that sound that we hear. Lastly that we need to be exercising.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 01:16:34 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2264990798</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265012323</link>
         <description><![CDATA[<div>I learned the heart is a muscle and that you should eat healthy and exercise daily to keep it healthy</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 01:41:35 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265012323</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265013235</link>
         <description><![CDATA[<div>I learned how the heart pumps blood through valves, arterys and veins and I need to&nbsp;exercise more to keep them healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 01:42:43 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265013235</guid>
      </item>
      <item>
         <title>I learned the names of the 4 heart chambers. And i also learned that you should try to eat 5 servings of fruits and vegetables each day.</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265016537</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 01:46:26 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265016537</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265025863</link>
         <description><![CDATA[<div>I learned that you need to exercise and eat health everyday</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 01:57:03 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265025863</guid>
      </item>
      <item>
         <title>I learned that you always need exercise</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265051601</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 02:23:26 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265051601</guid>
      </item>
      <item>
         <title>I learned that oxygen is very vital for  your heart and lungs. So while I run I will pay attention to my breathing and make sure i&#39;m having a steady breath. </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265136871</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 04:04:20 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265136871</guid>
      </item>
      <item>
         <title>heart </title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265241691</link>
         <description><![CDATA[<div>dont eat bad food, get exercise have a good heart</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 06:53:39 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265241691</guid>
      </item>
      <item>
         <title>Jadalyn Valentin</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265285756</link>
         <description><![CDATA[<div>I learned that I should be more healthy by doing my physical health. Not only this but I learned about how the heart functions!</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 08:02:46 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265285756</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265742180</link>
         <description><![CDATA[<div>I learned about the different chambers of the heart. I also learned about the different valves.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-19 18:11:33 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2265742180</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2267971820</link>
         <description><![CDATA[<div>I learned about the different chambers of the heart and the valves that open and close to allow blood to flow. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-22 22:51:45 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2267971820</guid>
      </item>
      <item>
         <title>Heart</title>
         <author></author>
         <link>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2268774331</link>
         <description><![CDATA[<div>Exercise&nbsp;and eating properly&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-23 13:40:41 UTC</pubDate>
         <guid>https://padlet.com/kfetterly/wsn031f17krpbx5k/wish/2268774331</guid>
      </item>
   </channel>
</rss>
