What are the signs where one crosses from Stress to Distress? by Tan Hui Cheng Cindy - Staff

Having negative thoughts about self

tan_hui_cheng_cindy1 — 2021-04-10 00:22:42 UTC

Thinking that I'm lousy

tan_hui_cheng_cindy1 — 2021-04-10 00:23:06 UTC

Sending moody messages on social media

tan_hui_cheng_cindy1 — 2021-04-10 00:23:17 UTC

Angry outbursts

tan_hui_cheng_cindy1 — 2021-04-10 00:23:39 UTC

Angry outbursts

Over worrying

tan_hui_cheng_cindy1 — 2021-04-10 00:25:09 UTC

Easily agitated

tan_hui_cheng_cindy1 — 2021-04-10 00:25:43 UTC

Feeling guilty about everything

tan_hui_cheng_cindy1 — 2021-04-10 00:28:18 UTC

Withdrawing from friends

tan_hui_cheng_cindy1 — 2021-04-10 00:28:34 UTC

Losing appetite

tan_hui_cheng_cindy1 — 2021-04-10 00:28:47 UTC

Unable to sleep at night

tan_hui_cheng_cindy1 — 2021-04-10 00:28:55 UTC

2021-04-12 00:41:15 UTC

Happy->sewer slide thoughts 😀

sandrea_l — 2021-04-12 00:41:29 UTC

Thinking that one is the cause of almost every problem

2021-04-12 00:41:39 UTC

I suddenly think that I’m very dumb, I don’t understand the work

2021-04-12 00:41:53 UTC

losing interest in things u used to enjoy

2021-04-12 00:41:54 UTC

Having negative thoughts about self image

2021-04-12 00:41:56 UTC

Mood swing 😩

2021-04-12 00:42:04 UTC

you just don't care anymore

2021-04-12 00:42:14 UTC

suicidal thoughts

Loewe

2021-04-12 00:42:16 UTC

Think that ur not enough

2021-04-12 00:42:20 UTC

I get very angry at a person or thing

2020_lam_yi_xi — 2021-04-12 00:42:28 UTC

Thinking that everything is my fault

sandrea_l — 2021-04-12 00:42:28 UTC

A decreased patience level

2021-04-12 00:42:30 UTC

unmotivated

2021-04-12 00:42:31 UTC

cry easily

2020_goh_jye_hsuan — 2021-04-12 00:42:33 UTC

You’re just sad and miserable and absolutely hate yourself

2021-04-12 00:42:34 UTC

Start cryin

2021-04-12 00:42:35 UTC

Thinking your not swaggy anymore but you always will be 💦

2021-04-12 00:42:41 UTC

Much sleeb 💥💥💥💥💥

2021-04-12 00:42:42 UTC

Have very negative thoughts

2021-04-12 00:42:44 UTC

feeling like you’re useless and you can’t do anything at all

2021-04-12 00:42:45 UTC

Not reply texts

sandrea_l — 2021-04-12 00:42:48 UTC

Being lost in thought a lot

2020_goh_jye_hsuan — 2021-04-12 00:42:49 UTC

Easily angered

2021-04-12 00:42:51 UTC

Wanting to hurt yourself

2020_lam_yi_xi — 2021-04-12 00:42:54 UTC

Get angry easily

2021-04-12 00:42:59 UTC

think that im not good enough

2021-04-12 00:43:01 UTC

emotional

2021-04-12 00:43:01 UTC

Oversleeping

2021-04-12 00:43:02 UTC

Emotional, mood swings

2021-04-12 00:43:05 UTC

Unmotivated

2021-04-12 00:43:06 UTC

Semd help yay

2021-04-12 00:43:06 UTC

Tired

2021-04-12 00:43:11 UTC

not wanting to talk to anyone

2021-04-12 00:43:22 UTC

wanting to be alone

2021-04-12 00:43:22 UTC

Feeling useless and that you can't do anything about it

2021-04-12 00:43:23 UTC

Pain is temporary but swag is 4ever

2020_lam_yi_xi — 2021-04-12 00:43:24 UTC

No appetite

2021-04-12 00:43:28 UTC

Not finishing work

2021-04-12 00:43:42 UTC

Can't sleep

2021-04-12 00:43:44 UTC

upset, agitated, fear

2021-04-12 00:43:45 UTC

Negative thoughts

2020_shannyn_tasha_choy — 2021-04-12 00:43:47 UTC

Downgrading yourself, thinking that you are a failure

2021-04-12 00:43:53 UTC

Can’t get out of bed in the mornings

2021-04-12 00:43:59 UTC

Sed

2021-04-12 00:44:00 UTC

procrastination

2021-04-12 00:44:05 UTC

Shutting out people who care about them. Sometimes?

2020_goh_jye_hsuan — 2021-04-12 00:44:06 UTC

Losing interest, being more tired than usual

2021-04-12 00:44:11 UTC

ignoring everyone

2021-04-12 00:44:28 UTC

suicidal thoughts. life is a no go 😔😤👊❌

2021-04-12 00:44:34 UTC

Giving up,

naomi

2021-04-12 00:44:35 UTC

waking up in the morning thinkin ab so many things i js wish things would get better

2021-04-12 00:44:39 UTC

You’re a good for nothing
You have no future
If you disappear no one would notice
You’re just using up resources
Don’t do anything, it wouldn’t matter anyways
Isolate yourself, you don’t deserve friends
You’re a horrible friend
You’re a terrible sister

2021-04-12 00:44:46 UTC

your soul being tired as usual

2021-04-12 00:44:51 UTC

mood swings 📈📉
crying 24/7

2021-04-12 00:44:59 UTC

Crying over the smallest things

2021-04-12 00:45:12 UTC

Not being interested in the things you used to like to do

2021-04-12 00:45:17 UTC

I only make things worse for ofhers

2021-04-12 00:45:33 UTC

Overthinking about whether you are toxic and that everything is your fault and understanding that other people have their own stress so you cant blame them but blame yourself instead

2020_shannyn_tasha_choy — 2021-04-12 00:45:39 UTC

Having a lot of social anxiety

2021-04-12 00:45:57 UTC

Bottling up everything and then exploding one day

2021-04-12 00:45:58 UTC

Isolation (you start to isolate yourself)
Start to lose interest in the things you like to do
Feeling numbed

2021-04-12 00:46:00 UTC

Not swag anymore 😔

2021-04-12 00:46:02 UTC

Thinking about the meaning of life, etc.

2021-04-12 00:46:07 UTC

Having mood swings, lashing out at people, losing patience

2021-04-12 00:46:16 UTC

Questioning your worth

2021-04-12 00:46:19 UTC

tired look and not your usual self 🤠
im so emosh 😔

2021-04-12 00:46:23 UTC

Less swag 🤮

2021-04-12 00:46:31 UTC

Cry and being agitated

2021-04-12 00:46:31 UTC

General negativity and overthinking 😃👍😚🦶😌

2021-04-12 00:46:51 UTC

Angry at unnecessary things, or getting angry for no reason with friends or family members

2020_shannyn_tasha_choy — 2021-04-12 00:46:56 UTC

Self harming

2021-04-12 00:47:00 UTC

Feel like you aren’t good enough, and that everyone is just going to bediaappointed in you

2020_goh_jye_hsuan — 2021-04-12 00:47:03 UTC

the feeling of joy leaving your youthful soul and you’re left with nothing but the feeling of drowning yourself in your sorrows

2021-04-12 00:47:08 UTC

Not sleeping at night

2021-04-12 00:47:11 UTC

Wanting to aliven't

2021-04-12 00:47:14 UTC

bad vibess

2021-04-12 00:47:14 UTC

do nothing but sleep

2021-04-12 00:47:26 UTC

😛 🦶

2021-04-12 00:47:32 UTC

Not able to sleep, losing interest in the things you like to do,

2021-04-12 00:47:33 UTC

Eating a lot more

2021-04-12 00:47:46 UTC

binge eat

2021-04-12 00:47:48 UTC

Procrastinating

2021-04-12 00:48:10 UTC

Unalive

2021-04-12 00:48:11 UTC

Sleep more

2021-04-12 00:48:16 UTC

when you want to just cry and cry and cry until your eyes are about to drop out or you want to bash your head onto a wall + get run over by a car

2021-04-12 00:48:19 UTC

Overeating as a coping mechanism because it’s comforting

2021-04-12 00:48:50 UTC

crying till your entire head hurts and you’re just a mess lmao<33