1 - Mimi has Math, Science, and English exams. She feels overwhelmed because she hasn’t had enough time to study all the topics thoroughly. She’s worried about disappointing her parents, who have high expectations. She spends hours revising but still feels like she’s falling behind. The pressure makes it hard for her to concentrate, and sometimes she feels physically tense and anxious.

2 - Lina and her friends have been working on a community project for weeks. One of their key members promised to help coordinate the event on the final day but doesn’t show up or respond to messages. Lina feels betrayed and angry, as the rest of the team has to scramble to cover the missing help. She vents her frustration to the group and struggles to trust that friend again.

3 - Maya’s best friend, Sam, has to move to another city because of his parents’ jobs. They’ve been inseparable since primary school, sharing everything from secrets to weekend adventures. As the moving day approaches, Maya feels lonely and sad, worrying about how their friendship will change. She fears losing daily contact and the comfort of having Sam nearby during tough times.

4 - Kevin has been invited to give a speech at his school’s assembly. Even though he prepared well, the night before, he can’t sleep. His mind races with worries about forgetting his lines, being judged by classmates, or making mistakes. On the day, his heart pounds, his palms sweat, and he feels a tightness in his chest as he steps up to the microphone. The fear makes it hard to focus on the words he practiced.

She could also ask her subjects teachers for after school consultation if she has time so when she doesn’t understand something in her textbook, she could always ask her teacher instead but if she doesn’t have time for it, she can always request for a online consultation or ask her teacher right away after class or during class!

She could also try meditating or listening to relaxing music for a while to calm herself and reduce stress.

Hashini: To overcome his anxiety, he can think about happy memories and just not focus too much on how things can go wrong when he can think about how they can go right. He should try to relax and get enough sleep instead of thinking about it before bed.

Xeris

Listen music to come him down

Grace

He should take a rest and stop overthinking or he can talk to his parents or friends about it

Weien

He should seek help from an trusted adult. He can also take a rest and stop overthinking.

Kayla

He should do breathing exercises and also sit down and drink water. He can also reasure himself that he has a script and doesn't need to be scared.

Jia Xuan

He should calm down, drink some water and do some breathing exercises. This can help him to reduce his nervousness and be less scared to say the speech.

Amal: He should try to relax more and not overthink to stay away from being overwhelmed. One thing he could try to calm down is taking deep breaths when ever his feeling nervous. This can help him to relax more and be more prepared for his speech.

Hirushidha: he should really calm down and focus on what he is suppose to say by taking deep breaths it will definitely help him

Kaelyn - i would feel mad , and annoyed , i would drop her as a friend , because i think i deserve better

Zisel - betrayed , but i would give her a second chance , but if she does that again , i will unfriend her , and distance myself

Angel - I feel confused, betrayed, angry, upset. I would confront her first.

Davina - i would be upset and annoyed , but i will allow her to explain herself , and if its deemed reasonable , i wont be mad

Kate -i would immediately confront lina the chance i get to and tell her that she has respect the group mates and that shes a bully for ditching us.

All in all , everyone experiences things differently , and we should learn to accept their feelings