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      <title>Protective and Risk Factors by Fatima Paraiso</title>
      <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy</link>
      <description>Type 2 Diabetes</description>
      <language>en-us</language>
      <pubDate>2022-04-28 03:56:39 UTC</pubDate>
      <lastBuildDate>2022-04-28 05:06:55 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>TYPE 2 DIABETES</title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161510956</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:02:54 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161510956</guid>
      </item>
      <item>
         <title>PROTECTIVE FACTORS</title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161511206</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:03:15 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161511206</guid>
      </item>
      <item>
         <title>Risk Factors</title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161511654</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-04-28 04:03:53 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161511654</guid>
      </item>
      <item>
         <title>FAMILY AND FRIENDS</title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161517381</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:11:02 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161517381</guid>
      </item>
      <item>
         <title>INDIVIDUAL</title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161518401</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:12:20 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161518401</guid>
      </item>
      <item>
         <title>SCHOOL AND COMMUNITY</title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161518914</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:12:57 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161518914</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161519723</link>
         <description><![CDATA[<div>Lack of Physical Activity leads to becoming overweight or obesity. This increases one's risk for diabetes</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:13:53 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161519723</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161520343</link>
         <description><![CDATA[<div>Preference of sweet food</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:14:38 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161520343</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161520764</link>
         <description><![CDATA[<div>eating more than the appropriate amount of rice</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:15:07 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161520764</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161521493</link>
         <description><![CDATA[<div>Frequent eating at fast-food chains</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:15:49 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161521493</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161523474</link>
         <description><![CDATA[<div>Engaging in Physical Activity at least 30 minutes per day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:17:58 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161523474</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161526373</link>
         <description><![CDATA[<div>Having friends and family that has little to no interest in physical activity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:21:32 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161526373</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161531905</link>
         <description><![CDATA[<div>eating more fruits and vegetables and eating less sweets and junked food</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:27:36 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161531905</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161532435</link>
         <description><![CDATA[<div>drinking lots of water</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:28:10 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161532435</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161533495</link>
         <description><![CDATA[<div>eating just the right amount of rice</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:29:05 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161533495</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161535376</link>
         <description><![CDATA[<div>"It is not a meal without rice" as the mindset of the Filipino culture. Because of this, Filipinos tend to eat more rice than what is appropriate.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:31:15 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161535376</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161535993</link>
         <description><![CDATA[<div>There is a lack of bike friendly places. Hence, unlike in other countries, Filipinos tend to rely on public vehicles rather than riding their own bikes when going to work or school</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:31:59 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161535993</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161537387</link>
         <description><![CDATA[<div>There is a lack of recreational parks where people are encouraged to be physically active.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:33:30 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161537387</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161539408</link>
         <description><![CDATA[<div>Healthy food is way more expensive than unhealthy food. Hence, only those who can afford healthy food, are the ones who can eat them on a regular basis. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:35:44 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161539408</guid>
      </item>
      <item>
         <title>Physical Activity</title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161540494</link>
         <description><![CDATA[<div>Having family and friends that are physically active also increases a persons exposure to physical active and therefore, his/her engagement in it as well.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:36:49 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161540494</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161541454</link>
         <description><![CDATA[<div>Prioritizing other things over physical activity</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:37:55 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161541454</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161546543</link>
         <description><![CDATA[<div>Promotion of projects in schools that support healthy eating. For instance, the distribution of&nbsp;<em>nutribuns&nbsp;</em>in schools helped decreased the rate of malnutrition. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:43:14 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161546543</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161547642</link>
         <description><![CDATA[<div>Prohibiting selling of junk food and soft drinks in school canteens</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:44:28 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161547642</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161560975</link>
         <description><![CDATA[<div>Belonging to a higher income class increases the chances of a person engaging in eating healthier food. This is because they can afford the high cost of healthy food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 04:58:33 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161560975</guid>
      </item>
      <item>
         <title>Having vegetables and fruits as food preference in the family.</title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161563162</link>
         <description><![CDATA[<div>Speaking from experience, our family cooks more pork than vegetables. I think that was why many of my relatives had and have heart diseases and diabetes. Hence, having vegetables as the family's food preference decreases one's chances of acquiring diabetes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 05:00:59 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161563162</guid>
      </item>
      <item>
         <title></title>
         <author>msparaiso1</author>
         <link>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161568122</link>
         <description><![CDATA[<div>Having friends that loves to drink sweet beverages like milk tea and iced coffee.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-28 05:06:39 UTC</pubDate>
         <guid>https://padlet.com/msparaiso1/wqene0821u1t4ksy/wish/2161568122</guid>
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