https://padlet.com/alexismillett/wq5htmve0rpcog0j Nurturing real change en-us 2022-11-29 17:13:53 UTC 2022-11-29 18:26:15 UTC hello@padlet.com alexismillett https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402277751 What things are you working towards? Developing? Nurturing? What would you like to be able to do that you currently cannot?]]> 2022-11-29 17:14:24 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402277751 alexismillett https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402278654 What are underlying values, mindsets, beliefs, and assumptions that you want to address, change, or adopt to support behavior change?]]> 2022-11-29 17:15:01 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402278654 https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402371490 Being kinder to myself
Being less judgmental of myself and others
Move away from judging first
Engaging in curiosity first

]]> 2022-11-29 18:14:02 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402371490 https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402380301 Choosing discomfort over comfort
Knowing when to tend to my nervous system
Knowing when to lean in
Knowing how to care for myself

Belief - "I don't deserve to be comfortable" leading to burn out]]> 2022-11-29 18:19:08 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402380301 https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402382201 Taking time to reflect and marinate on a deep discussion]]> 2022-11-29 18:20:22 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402382201 https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402386741 I want to be better at maintaining momentum in the work. As it is, I have brief periods of action followed by long lulls.]]> 2022-11-29 18:23:22 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402386741 https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402388619 Surrender
I am not in control]]> 2022-11-29 18:24:37 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402388619 https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402390682 BEING
- radical, authentic and honest communication
- people are in different and in different places in the work
-taking care of yourself

- changing white supremacy/white dominant culture is significant barrier; isolation, perfectionism, urgency]]> 2022-11-29 18:25:54 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402390682 https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402390971 DOING 
-coming to shared understandings and visions
-15% solutions/awakening my own agency
-using models and tools to talk about difficult things]]> 2022-11-29 18:26:04 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402390971 https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402391036 Slowing down
Being okay with pace of change]]> 2022-11-29 18:26:06 UTC https://padlet.com/alexismillett/wq5htmve0rpcog0j/wish/2402391036