<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Adult Mental Health (19 years and older) by Community Pedagogical Consultants</title>
      <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2022-06-06 17:24:10 UTC</pubDate>
      <lastBuildDate>2025-06-15 12:30:09 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>10 Essential Emotion Regulation Skills for Adults</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222253743</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.psychologytoday.com/ca/blog/in-practice/201304/10-essential-emotion-regulation-skills-adults" />
         <pubDate>2022-06-15 18:37:41 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222253743</guid>
      </item>
      <item>
         <title>Mental Illness and Addiction: Facts and Statistics</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222268126</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics" />
         <pubDate>2022-06-15 19:00:13 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222268126</guid>
      </item>
      <item>
         <title>Tips to Relieve Stress</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222273098</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.verywellmind.com/tips-to-reduce-stress-3145195" />
         <pubDate>2022-06-15 19:08:33 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222273098</guid>
      </item>
      <item>
         <title>5 Self-Care Practices for Every Area of Your Life</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222293539</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729" />
         <pubDate>2022-06-15 19:42:51 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222293539</guid>
      </item>
      <item>
         <title>Northern Initiative for Social Action</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222331766</link>
         <description><![CDATA[<div>About the organization : "NISA/Northern Initiative for Social Action is an organization run by and for people with lived experience of mental health challenges/mental illness."</div>]]></description>
         <enclosure url="https://nisa.on.ca/" />
         <pubDate>2022-06-15 20:56:47 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222331766</guid>
      </item>
      <item>
         <title>Emotional regulation: Skills, exercises, and strategies</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222336162</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.betterup.com/blog/emotional-regulation-skills" />
         <pubDate>2022-06-15 21:06:40 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2222336162</guid>
      </item>
      <item>
         <title>App: Insight Timer</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223150422</link>
         <description><![CDATA[<div>For desktop, Android, &amp; IOS</div>]]></description>
         <enclosure url="https://insighttimer.com/" />
         <pubDate>2022-06-16 14:57:39 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223150422</guid>
      </item>
      <item>
         <title>Smiling Mind</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223151191</link>
         <description><![CDATA[<div>For desktop, Android, &amp; IOS<br>It says it supports other languages but doesn't list them</div>]]></description>
         <enclosure url="https://www.smilingmind.com.au/about-us" />
         <pubDate>2022-06-16 14:58:41 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223151191</guid>
      </item>
      <item>
         <title>211</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223376895</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://211ontario.ca/" />
         <pubDate>2022-06-16 20:27:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223376895</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223380176</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.college-ece.ca/en/Documents/QCR_Importance_of_ECE_Mental_Health.pdf" />
         <pubDate>2022-06-16 20:34:18 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223380176</guid>
      </item>
      <item>
         <title>Find CMHA in your area</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223381193</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://cmha.ca/find-help/find-cmha-in-your-area/" />
         <pubDate>2022-06-16 20:36:20 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223381193</guid>
      </item>
      <item>
         <title>Self-Reg School Toolkits</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223389444</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/wp-content/uploads/2020/06/2017_18_FULL_TOOLKIT_TM.pdf" />
         <pubDate>2022-06-16 20:55:04 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223389444</guid>
      </item>
      <item>
         <title>4 Strategies For Self-Regulation in Adults</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223411951</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://satorihwcoaching.ca/blog/self-regulation-for-adults-2/" />
         <pubDate>2022-06-16 21:47:55 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2223411951</guid>
      </item>
      <item>
         <title>ConnexOntario</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225816481</link>
         <description><![CDATA[<div>Phone Number: 1-866-531-2600<br>Email: https://www.connexontario.ca/en-ca/send-email<br>Text: CONNEX to 247247<br><br>Facebook: https://www.facebook.com/profile.php?id=100067992339601<br><br>Instagram: https://www.instagram.com/ConnexOntario/<br><br>LinkedIn: https://www.linkedin.com/company/connexontario/?originalSubdomain=ca<br><br>Twitter: https://twitter.com/connexontario</div>]]></description>
         <enclosure url="https://www.connexontario.ca/en-ca/" />
         <pubDate>2022-06-20 14:14:33 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225816481</guid>
      </item>
      <item>
         <title>Bounce Back</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225849650</link>
         <description><![CDATA[<div>Website is available in French: https://bouncebackontario.ca/fr/adultes-18/<br>Phone Number: 1-866-345-0224<br>Email: bb-referral@cmha-yr.on.ca<br><br>Coaching is through a Primary Care Provider or yourself, they have free videos you can video through signing in, provide and email with the access code: bbtodayon (No Captials)</div>]]></description>
         <enclosure url="https://bouncebackontario.ca/adults-18/" />
         <pubDate>2022-06-20 14:53:02 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225849650</guid>
      </item>
      <item>
         <title>CSPS - Canada Suicide Prevention Service</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225854818</link>
         <description><![CDATA[<div>They will be changing their webiste after June 22, 2022, and will be redirected after the date.<br>Also can be reached through telephone" 1-833-456-4566</div>]]></description>
         <enclosure url="https://www.crisisservicescanada.ca/en/" />
         <pubDate>2022-06-20 14:58:35 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225854818</guid>
      </item>
      <item>
         <title>Distress and Crisis Ontario</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225894807</link>
         <description><![CDATA[<div>Through chat: text SUPPORT to 258258</div>]]></description>
         <enclosure url="https://www.dcontario.org/" />
         <pubDate>2022-06-20 15:48:59 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225894807</guid>
      </item>
      <item>
         <title>Early Childhood Teachers’ Well-Being: What We Know and Why We Should Care</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225894984</link>
         <description><![CDATA[<div>Topics discussed: burnout, adult ACE's, children ACE's, Educator's mental health, Triple Jeopardy,  </div>]]></description>
         <enclosure url="https://www.zerotothree.org/resources/3912-early-childhood-teachers-well-being-what-we-know-and-why-we-should-care" />
         <pubDate>2022-06-20 15:49:16 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225894984</guid>
      </item>
      <item>
         <title>Community Resilience Coalition of Guelph &amp; Wellington</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225914091</link>
         <description><![CDATA[<div>There is a free toolkit and training under the "Take Action" section (needs an account to complete training)</div>]]></description>
         <enclosure url="https://communityresilience.ca/" />
         <pubDate>2022-06-20 16:17:02 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225914091</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225960280</link>
         <description><![CDATA[<div>$13 per month&nbsp;after a 14 day free trial&nbsp;</div>]]></description>
         <enclosure url="https://www.headspace.com/" />
         <pubDate>2022-06-20 17:28:46 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225960280</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225963847</link>
         <description><![CDATA[<div>$15 per month after 7 day free trial </div>]]></description>
         <enclosure url="https://www.calm.com/" />
         <pubDate>2022-06-20 17:35:20 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225963847</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225966734</link>
         <description><![CDATA[<div>$12.99 after 14 day free trial</div>]]></description>
         <enclosure url="https://breethe.com/?correlationId=d71da2fc-79f9-4a20-a747-d8b4f844e5e7" />
         <pubDate>2022-06-20 17:40:28 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225966734</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225975677</link>
         <description><![CDATA[<div>Cost: $5</div>]]></description>
         <enclosure url="https://buddhify.com/" />
         <pubDate>2022-06-20 17:55:35 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225975677</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225977003</link>
         <description><![CDATA[<div>Only for IOS</div>]]></description>
         <enclosure url="https://www.jadelizardsoftware.com/ibreathe" />
         <pubDate>2022-06-20 17:58:02 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225977003</guid>
      </item>
      <item>
         <title>Job burnout: How to spot it and take action</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225982715</link>
         <description><![CDATA[<div>Includes reflective question and possible action plans</div>]]></description>
         <enclosure url="https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642" />
         <pubDate>2022-06-20 18:07:06 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2225982715</guid>
      </item>
      <item>
         <title>Journal Templates</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226002873</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://mindfulnessexercises.com/journaling/" />
         <pubDate>2022-06-20 18:40:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226002873</guid>
      </item>
      <item>
         <title>Link to list of apps with pros and cons</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226006617</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthline.com/health/mental-health/top-meditation-iphone-android-apps#our-picks" />
         <pubDate>2022-06-20 18:46:01 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226006617</guid>
      </item>
      <item>
         <title>Sudbury Action Centre for Youth</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226015096</link>
         <description><![CDATA[<div>Youth ages 16-24</div>]]></description>
         <enclosure url="https://www.theactioncentre.ca/" />
         <pubDate>2022-06-20 19:01:17 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226015096</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226015728</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://sm.cmha.ca/" />
         <pubDate>2022-06-20 19:02:12 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226015728</guid>
      </item>
      <item>
         <title>Mood Walks</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226020344</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.moodwalks.ca/" />
         <pubDate>2022-06-20 19:09:31 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226020344</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226026547</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/gp/product/0399169253/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0399169253&amp;linkCode=as2&amp;tag=aliceandamazon-20&amp;linkId=FT4OFJ2ZGVJBB46Y" />
         <pubDate>2022-06-20 19:20:22 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226026547</guid>
      </item>
      <item>
         <title>Medical myths: Mental health misconceptions</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226036140</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.medicalnewstoday.com/articles/medical-myths-mental-health-misconceptions" />
         <pubDate>2022-06-20 19:37:50 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226036140</guid>
      </item>
      <item>
         <title>The Regional Warm Line</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226039709</link>
         <description><![CDATA[<div>Telephone: 1-866-856-9276</div>]]></description>
         <enclosure url="https://nisa.on.ca/programs/regional-warm-line/" />
         <pubDate>2022-06-20 19:44:43 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226039709</guid>
      </item>
      <item>
         <title>Shkagamik-Kwe Health Centre</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226040539</link>
         <description><![CDATA[<div>Main Centre Telephone: 705-675-1596<br>Telephone hours: 8:45 am - 12 pm and 1 pm - 4:30 pm</div>]]></description>
         <enclosure url="https://skhc.ca/" />
         <pubDate>2022-06-20 19:46:32 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226040539</guid>
      </item>
      <item>
         <title>Maamwesying North Shore Community Health Services</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226041657</link>
         <description><![CDATA[<div>Telephone: 705-844-2021<br>If you would like to contact a specific person here is the list with extensions http://maamwesying.ca/index.php/contact-us-2/</div>]]></description>
         <enclosure url="http://maamwesying.ca/" />
         <pubDate>2022-06-20 19:47:53 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226041657</guid>
      </item>
      <item>
         <title>Noojmowin Teg Health Centre</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226042570</link>
         <description><![CDATA[<div>Telephone: (705) 368-2182</div>]]></description>
         <enclosure url="https://www.noojmowin-teg.ca/" />
         <pubDate>2022-06-20 19:49:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226042570</guid>
      </item>
      <item>
         <title>Assertive Community Treatment Team (ACTT)</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226048420</link>
         <description><![CDATA[<div>Telephone:&nbsp; 705-523-4988 ext 4282 (ACTT 1) ext. 4283 (ACTT 2)</div>]]></description>
         <enclosure url="https://hsnsudbury.ca/en/Services-and-Specialties/Mental-Health-and-Addictions/Assertive-Community-Treatment-Team" />
         <pubDate>2022-06-20 19:59:43 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226048420</guid>
      </item>
      <item>
         <title>Association of Early Childhood Educators Ontario</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226063313</link>
         <description><![CDATA[<div>This organization has a page of resources available </div>]]></description>
         <enclosure url="https://www.aeceo.ca/resources" />
         <pubDate>2022-06-20 20:29:27 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226063313</guid>
      </item>
      <item>
         <title>Going through the resources list</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226066286</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://hsnsudbury.ca/en/Services-and-Specialties/Mental-Health-and-Addictions" />
         <pubDate>2022-06-20 20:35:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226066286</guid>
      </item>
      <item>
         <title>Going through the list</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226066961</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ontario.cmha.ca/provincial-mental-health-supports/" />
         <pubDate>2022-06-20 20:36:44 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226066961</guid>
      </item>
      <item>
         <title>Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226070171</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/Self-Reg-Child-Stress-Successfully-Engage/dp/0143110411#:~:text=Self%2DReg%20is%20a%20groundbreaking,children%20and%20parents%20by%20Dr." />
         <pubDate>2022-06-20 20:43:36 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226070171</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226941273</link>
         <description><![CDATA[<div>Video length:&nbsp;12 minutes&nbsp;</div>]]></description>
         <enclosure url="https://www.ted.com/talks/vikram_patel_mental_health_for_all_by_involving_all" />
         <pubDate>2022-06-21 15:37:41 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226941273</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226951583</link>
         <description><![CDATA[<div>Video length: 12 minutes </div>]]></description>
         <enclosure url="https://www.ted.com/talks/emily_esfahani_smith_there_s_more_to_life_than_being_happy" />
         <pubDate>2022-06-21 15:51:19 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226951583</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226955024</link>
         <description><![CDATA[<div>Video length: 3 minutes </div>]]></description>
         <enclosure url="https://www.ted.com/talks/nilofer_merchant_got_a_meeting_take_a_walk" />
         <pubDate>2022-06-21 15:56:01 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226955024</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226961267</link>
         <description><![CDATA[<div>Video length: 6:30 minutes</div>]]></description>
         <enclosure url="https://www.ted.com/talks/tom_osborn_a_new_way_to_help_young_people_with_their_mental_health" />
         <pubDate>2022-06-21 16:03:35 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226961267</guid>
      </item>
      <item>
         <title>Trauma-informed - The Trauma Toolkit</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226976796</link>
         <description><![CDATA[<div>Second ed. 2013</div>]]></description>
         <enclosure url="https://trauma-informed.ca/wp-content/uploads/2013/10/Trauma-informed_Toolkit.pdf" />
         <pubDate>2022-06-21 16:23:34 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226976796</guid>
      </item>
      <item>
         <title>Trauma-Informed Practice</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226979249</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/1yVjonsQwxKypaJhFv8nXBHDjyClBDAak/view?usp=sharing" />
         <pubDate>2022-06-21 16:26:41 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2226979249</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227009785</link>
         <description><![CDATA[<div>Available for purchase</div>]]></description>
         <enclosure url="https://fernwoodpublishing.ca/book/decolonizing-trauma-work" />
         <pubDate>2022-06-21 17:06:57 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227009785</guid>
      </item>
      <item>
         <title>DECOLONISING TRAUMA WORK: INDIGENOUS PRACTITIONERS SHARE STORIES AND STRATEGIES</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227010123</link>
         <description><![CDATA[<div>The free version</div>]]></description>
         <enclosure url="https://tspace.library.utoronto.ca/bitstream/1807/31696/3/Broadbridge_Legge_Linklater_Renee_L_201111_PhD_thesis.pdf" />
         <pubDate>2022-06-21 17:07:29 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227010123</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227064847</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://mindfulmike.ca/" />
         <pubDate>2022-06-21 18:31:42 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227064847</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227066549</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/wp-content/uploads/2021/05/infosheet_SelfRegParents.pdf" />
         <pubDate>2022-06-21 18:34:44 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227066549</guid>
      </item>
      <item>
         <title>No Such Thing as a Bad Kid</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227068198</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/no-such-thing-as-a-bad-kid/" />
         <pubDate>2022-06-21 18:37:14 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227068198</guid>
      </item>
      <item>
         <title>What is Self-Reg?</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227068466</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/self-reg-101/" />
         <pubDate>2022-06-21 18:37:46 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227068466</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227068692</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/wp-content/uploads/2021/05/Infographic-What_Is_Self_Reg2021.pdf" />
         <pubDate>2022-06-21 18:38:06 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227068692</guid>
      </item>
      <item>
         <title>5 Domains of Self-Reg</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227068996</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/wp-content/uploads/2020/06/Visual_KW_5_Domains_Self-Reg-scaled.jpg" />
         <pubDate>2022-06-21 18:38:36 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227068996</guid>
      </item>
      <item>
         <title>Reframe the Behaviour</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227069115</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/wp-content/uploads/2020/06/Visual_KW_Reframe_the_Behaviour-scaled.jpg" />
         <pubDate>2022-06-21 18:38:51 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227069115</guid>
      </item>
      <item>
         <title>Five Steps of Self-Reg</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227069241</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/wp-content/uploads/2021/05/Graphic-KW_5_Steps_Self-Reg-scaled.jpg" />
         <pubDate>2022-06-21 18:39:07 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227069241</guid>
      </item>
      <item>
         <title>The Self-Reg View of Resilience</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227083483</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/the-self-reg-view-of-resilience/" />
         <pubDate>2022-06-21 19:04:10 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227083483</guid>
      </item>
      <item>
         <title>Child and Parent Resource Institute (CPRI)</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227087017</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ontario.ca/page/child-and-parent-resource-institute-cpri" />
         <pubDate>2022-06-21 19:09:58 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227087017</guid>
      </item>
      <item>
         <title>“Reframing” Challenging Behaviour, Part 1: Blue Brain, Red Brain, and Brown Brain</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227093706</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-reg.ca/reframing-challenging-behaviour-part-1/" />
         <pubDate>2022-06-21 19:21:56 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227093706</guid>
      </item>
      <item>
         <title>World Mental Health Day: an opportunity to kick-start a massive scale-up in investment in mental health</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227094548</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.who.int/news/item/27-08-2020-world-mental-health-day-an-opportunity-to-kick-start-a-massive-scale-up-in-investment-in-mental-health" />
         <pubDate>2022-06-21 19:23:22 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227094548</guid>
      </item>
      <item>
         <title>World Mental Health Day, October 10th</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227095587</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939461/" />
         <pubDate>2022-06-21 19:25:20 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227095587</guid>
      </item>
      <item>
         <title>Calendar of health promotion days</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227096980</link>
         <description><![CDATA[<div>List of important dates for Mental Health through the year</div>]]></description>
         <enclosure url="https://www.canada.ca/en/health-canada/services/calendar-health-promotion-days.html" />
         <pubDate>2022-06-21 19:27:44 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227096980</guid>
      </item>
      <item>
         <title>When You Should Take a Mental Health Day</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227097245</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.verywellmind.com/when-and-how-to-take-a-mental-health-day-3144754" />
         <pubDate>2022-06-21 19:28:14 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227097245</guid>
      </item>
      <item>
         <title>What Is Stigma?</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227097901</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.verywellmind.com/mental-illness-and-stigma-2337677" />
         <pubDate>2022-06-21 19:29:30 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227097901</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227098686</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.samhsa.gov/find-help/national-helpline" />
         <pubDate>2022-06-21 19:31:15 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227098686</guid>
      </item>
      <item>
         <title>Trauma-Informed  Practice Guide</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227148325</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://cewh.ca/wp-content/uploads/2012/05/2013_TIP-Guide.pdf" />
         <pubDate>2022-06-21 21:08:06 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227148325</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227152945</link>
         <description><![CDATA[<div>Video length: 9 minutes </div>]]></description>
         <enclosure url="https://www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health" />
         <pubDate>2022-06-21 21:17:41 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227152945</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227159418</link>
         <description><![CDATA[<div>Video length: 12 minutes </div>]]></description>
         <enclosure url="https://www.ted.com/talks/mariano_sigman_your_words_may_predict_your_future_mental_health" />
         <pubDate>2022-06-21 21:31:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227159418</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227171134</link>
         <description><![CDATA[<div>Video length: 13 minutes</div>]]></description>
         <enclosure url="https://www.ted.com/talks/thomas_insel_toward_a_new_understanding_of_mental_illness" />
         <pubDate>2022-06-21 21:58:36 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227171134</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227891831</link>
         <description><![CDATA[<div>Video length: 14:40 minutes&nbsp;</div>]]></description>
         <enclosure url="https://www.ted.com/talks/elyn_saks_a_tale_of_mental_illness_from_the_inside" />
         <pubDate>2022-06-22 13:56:32 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2227891831</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228021986</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://mindfulnessexercises.com/20-mindful-questions-to-ask-yourself/" />
         <pubDate>2022-06-22 16:28:54 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228021986</guid>
      </item>
      <item>
         <title>Mindfulness in the Classroom – Empowering Question Meditation</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228074760</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://educationsvoice.wordpress.com/2018/02/10/mindfulness-in-the-classroom-empowering-question-meditation/" />
         <pubDate>2022-06-22 17:47:13 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228074760</guid>
      </item>
      <item>
         <title>12 Hours of Stunning Aquarium Relax Music, Beautiful Aquarium Coral Reef Fish, Relaxing Ocean Fish</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228078202</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/prfZFyp4XZk" />
         <pubDate>2022-06-22 17:52:23 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228078202</guid>
      </item>
      <item>
         <title>6 Stretches You Should Do Before Getting Out Of Bed To Feel Great All Day</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228079958</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.prevention.com/fitness/g20490060/do-these-stretches-before-getting-out-of-bed/" />
         <pubDate>2022-06-22 17:54:53 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228079958</guid>
      </item>
      <item>
         <title>8 Stretches to Do Before Bed</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228080385</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthline.com/health/stretching-before-bed" />
         <pubDate>2022-06-22 17:55:29 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228080385</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228081558</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=U9YKY7fdwyg" />
         <pubDate>2022-06-22 17:57:15 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228081558</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228083932</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=itZMM5gCboo" />
         <pubDate>2022-06-22 18:01:14 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228083932</guid>
      </item>
      <item>
         <title>Mental Health and Sleep</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228085633</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.sleepfoundation.org/mental-health" />
         <pubDate>2022-06-22 18:04:10 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228085633</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228123892</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=O-6f5wQXSu8" />
         <pubDate>2022-06-22 19:09:02 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228123892</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228125009</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ZToicYcHIOU" />
         <pubDate>2022-06-22 19:11:04 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228125009</guid>
      </item>
      <item>
         <title>A Whole School Approach to Supporting Loss and Bereavement</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228132148</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.seemescotland.org/media/8151/whole_school_approach_to_lossandbereavement.pdf" />
         <pubDate>2022-06-22 19:24:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228132148</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228132303</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.seemescotland.org/media/8155/resiliance-toolkit.pdf" />
         <pubDate>2022-06-22 19:24:53 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228132303</guid>
      </item>
      <item>
         <title>What&#39;s on Your Mind?</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228135340</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.seemescotland.org/media/9771/full-see-me-woym-toolkit-2020.pdf" />
         <pubDate>2022-06-22 19:30:15 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228135340</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228138660</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=p7Rfz3M0hIo" />
         <pubDate>2022-06-22 19:37:29 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228138660</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228143773</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=b4pP6HyXRMI" />
         <pubDate>2022-06-22 19:47:52 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228143773</guid>
      </item>
      <item>
         <title>Gratitude Journal Template</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228162674</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://positive.b-cdn.net/wp-content/uploads/Gratitude-Journal-1.pdf" />
         <pubDate>2022-06-22 20:29:43 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228162674</guid>
      </item>
      <item>
         <title>MindEd</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228170903</link>
         <description><![CDATA[<div>About this resource "MindEd is a free educational resource providing education about children and young people, adults and older people's mental health for all adults."</div>]]></description>
         <enclosure url="https://mindedhub.org.uk/" />
         <pubDate>2022-06-22 20:45:22 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2228170903</guid>
      </item>
      <item>
         <title>TG Innerselves </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229013858</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.tginnerselves.com/documents/tginnerselves_pamphlet.pdf" />
         <pubDate>2022-06-23 16:01:46 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229013858</guid>
      </item>
      <item>
         <title>Indigenous Peoples and Communities</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229017647</link>
         <description><![CDATA[<div>Definitions </div>]]></description>
         <enclosure url="https://www.rcaanc-cirnac.gc.ca/eng/1100100013785/1529102490303" />
         <pubDate>2022-06-23 16:08:09 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229017647</guid>
      </item>
      <item>
         <title>Care for Yourself One Small Way Each Day</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229022864</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cdc.gov/mentalhealth/stress-coping/care-for-yourself/pdfs/General-Public-Care-for-Yourself.pdf" />
         <pubDate>2022-06-23 16:16:17 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229022864</guid>
      </item>
      <item>
         <title>Taking Care of Your Emotional Health</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229024484</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://emergency.cdc.gov/coping/selfcare.asp" />
         <pubDate>2022-06-23 16:19:02 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229024484</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229034905</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/dp/1328662055?keywords=Maybe+You+Should+Take+to+Someone+by+Lori+Gottlieb&amp;language=en_US&amp;dchild=1&amp;s=books&amp;ref_=as_li_ss_tl&amp;correlationId=8c52264f-1525-475b-a998-0ef35995b4e7&amp;sr=1-1&amp;ascsubtag=8c52264f-1525-475b-a998-0ef35995b4e7&amp;linkCode=gs2&amp;linkId=4941a4e766dc7209155721a9933d8a0c&amp;tag=healthlineca-20" />
         <pubDate>2022-06-23 16:35:45 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229034905</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229036304</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/dp/0593201906?dchild=1&amp;keywords=Hope+and+Help+for+Your+Nerves&amp;ref_=as_li_ss_tl&amp;language=en_US&amp;correlationId=4c2fe849-439a-42fa-ba05-5cf510a5006b&amp;sr=8-1&amp;ascsubtag=4c2fe849-439a-42fa-ba05-5cf510a5006b&amp;linkCode=gs2&amp;linkId=af1ef0403d4f6e0489cc63749fce7b2f&amp;tag=healthlineca-20" />
         <pubDate>2022-06-23 16:37:38 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229036304</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229040443</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842/ref=asc_df_1492871842/?tag=googleshopc0c-20&amp;linkCode=df0&amp;hvadid=292953695483&amp;hvpos=&amp;hvnetw=g&amp;hvrand=8328714436737546258&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061009&amp;hvtargid=pla-489307774527&amp;psc=1" />
         <pubDate>2022-06-23 16:43:52 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229040443</guid>
      </item>
      <item>
         <title>National Suicide Prevention Hotline</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229078195</link>
         <description><![CDATA[<div>Phone Number: 1 800 273 8255</div>]]></description>
         <enclosure url="https://www.cdc.gov/mentalhealth/learn/index.htm" />
         <pubDate>2022-06-23 17:45:48 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229078195</guid>
      </item>
      <item>
         <title>General Definitions</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229078586</link>
         <description><![CDATA[<div>Definitions</div>]]></description>
         <enclosure url="https://lgbt.ucsf.edu/glossary-terms" />
         <pubDate>2022-06-23 17:46:30 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229078586</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229081895</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/Complex-PTSD-Workbook-Mind-Body-Regaining/dp/1623158249/ref=pd_bxgy_img_sccl_2/139-2795644-6472649?pd_rd_w=Fqik9&amp;content-id=amzn1.sym.17b2b149-58e2-4824-ba79-851c5f351fdc&amp;pf_rd_p=17b2b149-58e2-4824-ba79-851c5f351fdc&amp;pf_rd_r=HFBGQ6ZZ401HRGVYC7DD&amp;pd_rd_wg=UWKxv&amp;pd_rd_r=c9e561a2-7abb-4464-8345-c2243ea075f9&amp;pd_rd_i=1623158249&amp;psc=1" />
         <pubDate>2022-06-23 17:50:36 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229081895</guid>
      </item>
      <item>
         <title>Article: Lesbian, Gay, Bisexual, Trans &amp; Queer identified People and Mental Health</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229085751</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ontario.cmha.ca/documents/lesbian-gay-bisexual-trans-queer-identified-people-and-mental-health/" />
         <pubDate>2022-06-23 17:57:28 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229085751</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229086385</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.rainbowhealthontario.ca/wp-content/uploads/2022/02/Health_in_Focus-relationships-with-food-and-disrupted-eating-behaviours-in-LGBT2SQ-communities-EN.pdf" />
         <pubDate>2022-06-23 17:58:24 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229086385</guid>
      </item>
      <item>
         <title>Mental Health America Discussion Group</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229112001</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.inspire.com/groups/mental-health-america/" />
         <pubDate>2022-06-23 18:44:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229112001</guid>
      </item>
      <item>
         <title>Ground Techniques </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229121857</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.therapistaid.com/worksheets/grounding-techniques.pdf" />
         <pubDate>2022-06-23 19:00:57 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229121857</guid>
      </item>
      <item>
         <title>Guided Audios for Mindfulness and Meditation </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229123290</link>
         <description><![CDATA[<div>The link's open a new window with the option to download</div>]]></description>
         <enclosure url="https://students.dartmouth.edu/wellness-center/wellness-mindfulness/mindfulness-meditation/guided-audio-recordings" />
         <pubDate>2022-06-23 19:03:35 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229123290</guid>
      </item>
      <item>
         <title>Soundcloud Meditation Audio&#39;s</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229124641</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://soundcloud.com/user-332456490-255760449" />
         <pubDate>2022-06-23 19:06:19 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229124641</guid>
      </item>
      <item>
         <title>Worksheet for Decatastrophizing</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229127202</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.therapistaid.com/worksheets/decatastrophizing.pdf" />
         <pubDate>2022-06-23 19:11:19 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229127202</guid>
      </item>
      <item>
         <title>11 Tips for Getting the Most Out of Therapy Right Now</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229128792</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.self.com/story/what-to-talk-about-in-therapy" />
         <pubDate>2022-06-23 19:14:30 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229128792</guid>
      </item>
      <item>
         <title>Burnout: The Secret to Unlocking the Stress Cycle</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229131820</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/dp/1984818325?keywords=Burnout:+The+Secret+to+Unlocking+the+Stress+Cycle+by+Emily+Nagoski,+Ph.D.,+and+Amelia+Nagoski,+D.M.A.&amp;language=en_US&amp;dchild=1&amp;s=books&amp;ref_=as_li_ss_tl&amp;correlationId=d0e8b24a-3df9-4663-8537-f91cf8c52032&amp;sr=1-1&amp;ascsubtag=d0e8b24a-3df9-4663-8537-f91cf8c52032&amp;linkCode=gs2&amp;linkId=3fdc189569b1542d3a81f70b355b2e38&amp;tag=healthlineca-20" />
         <pubDate>2022-06-23 19:20:55 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229131820</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229132713</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/dp/0142181072?keywords=Emotional+First+Aid+by+Guy+Winch,+Ph.D.&amp;language=en_US&amp;dchild=1&amp;s=books&amp;ref_=as_li_ss_tl&amp;correlationId=662acb50-db97-488c-bd8e-30f7fd2ba026&amp;sr=1-1&amp;ascsubtag=662acb50-db97-488c-bd8e-30f7fd2ba026&amp;linkCode=gs2&amp;linkId=ba64d6101b73581fbb0618f763e97caa&amp;tag=healthlineca-20" />
         <pubDate>2022-06-23 19:22:39 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229132713</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229134314</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/dp/1585429139?keywords=Attached+by+Amir+Levine+and+Rachel+S.+F.+Heller&amp;language=en_US&amp;dchild=1&amp;s=books&amp;ref_=as_li_ss_tl&amp;correlationId=cca549dd-caff-4100-88b0-50a07b507a0f&amp;sr=1-2&amp;ascsubtag=cca549dd-caff-4100-88b0-50a07b507a0f&amp;linkCode=gs2&amp;linkId=f01bc33f8f23525757fe71345766a190&amp;tag=healthlineca-20" />
         <pubDate>2022-06-23 19:26:43 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229134314</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229136211</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.ca/dp/1982137274?keywords=7+Habits+of+Highly+Effective+People,+Stephen+Covey&amp;language=en_US&amp;dchild=1&amp;s=books&amp;ref_=as_li_ss_tl&amp;correlationId=45da46f4-4cea-473e-a4ce-55fafe4fd4f9&amp;sr=1-3&amp;ascsubtag=45da46f4-4cea-473e-a4ce-55fafe4fd4f9&amp;linkCode=gs2&amp;linkId=53217e15dc2f8cea150af3e509651893&amp;tag=healthlineca-20" />
         <pubDate>2022-06-23 19:30:03 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229136211</guid>
      </item>
      <item>
         <title>Morning MeditOcean - YouTube Playlist</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229138845</link>
         <description><![CDATA[<div>Video Lengths range from 10 to 16 minutes</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=5J2llsogT5Q&amp;list=PLq_DVMr7CmlJ3DJothjCJNylwgyrB72V6&amp;index=3" />
         <pubDate>2022-06-23 19:36:11 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229138845</guid>
      </item>
      <item>
         <title>Mint - App and Website to Assist Managing Money</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229139990</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://mint.intuit.com/failover/homepage/index.html" />
         <pubDate>2022-06-23 19:38:46 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229139990</guid>
      </item>
      <item>
         <title>Don’t Lose Money to Burnout by Setting Boundaries at Work</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229140388</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://mint.intuit.com/blog/remote-work/setting-boundaries-at-work/" />
         <pubDate>2022-06-23 19:39:45 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229140388</guid>
      </item>
      <item>
         <title>App: Gratitude Journal</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229147014</link>
         <description><![CDATA[<div>For Apple (IOS)</div>]]></description>
         <enclosure url="https://apps.apple.com/us/app/gratitude-journal-life-changing/id402667476?ign-mpt=uo%3D8" />
         <pubDate>2022-06-23 19:54:21 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229147014</guid>
      </item>
      <item>
         <title>App: One Day Journal-Private Diary</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229147743</link>
         <description><![CDATA[<div>For Apple (IOS)</div>]]></description>
         <enclosure url="https://apps.apple.com/us/app/day-one-journal/id1044867788" />
         <pubDate>2022-06-23 19:56:00 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229147743</guid>
      </item>
      <item>
         <title>TED Talks about Gratitude </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229148696</link>
         <description><![CDATA[<div>This website is a list of TED Talks</div>]]></description>
         <enclosure url="https://positivepsychology.com/gratitude-ted-talks-videos/" />
         <pubDate>2022-06-23 19:57:26 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229148696</guid>
      </item>
      <item>
         <title>De-Stress</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229149067</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amherst.edu/campuslife/health-safety-wellness/counseling/wellness/self-care-and-stress-reduction/de-stress" />
         <pubDate>2022-06-23 19:58:18 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229149067</guid>
      </item>
      <item>
         <title>HeadWay Clinic - City of Greater Sudbury </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229227932</link>
         <description><![CDATA[<div>Location: 907 Lorne Street, Sudbury, Ontario P3E 4R6<br>Hours: Mon, Tues, Thu 8am-7pm<br>            Wed 8am-5pm<br>            Fri 8am-4pm<br>Email: info@headwayclinic.ca<br>Telephone: 705 670-2000</div>]]></description>
         <enclosure url="https://www.headwayclinic.ca/" />
         <pubDate>2022-06-23 23:10:42 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229227932</guid>
      </item>
      <item>
         <title>Rainbow Health Ontario</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229233650</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.rainbowhealthontario.ca/" />
         <pubDate>2022-06-23 23:23:10 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229233650</guid>
      </item>
      <item>
         <title>Rainbow Health Ontario - Resource Library </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229259350</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.rainbowhealthontario.ca/lgbt2sq-health/resource-library/" />
         <pubDate>2022-06-24 00:10:09 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229259350</guid>
      </item>
      <item>
         <title>Rainbow Resources </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229261115</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.sudburypride.com/rainbow-resources/" />
         <pubDate>2022-06-24 00:12:54 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229261115</guid>
      </item>
      <item>
         <title>TG Innerselves - Resources Page</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229261725</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.tginnerselves.com/sub_community_3.html" />
         <pubDate>2022-06-24 00:13:49 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229261725</guid>
      </item>
      <item>
         <title>Every Dat is Mind Day - Mental Health Toolkit for Young People</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229271414</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.unicef.org/thailand/media/7211/file/Mental%20Health%20Toolkit%20for%20Young%20People.pdf" />
         <pubDate>2022-06-24 00:25:21 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229271414</guid>
      </item>
      <item>
         <title>List of Podcasts for Mindfulness </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229272176</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.happiness.com/magazine/art-culture-leisure/best-mindfulness-podcasts/" />
         <pubDate>2022-06-24 00:26:14 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229272176</guid>
      </item>
      <item>
         <title>Crisis Text Line - Resources List</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229272959</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.crisistextline.org/resources/" />
         <pubDate>2022-06-24 00:27:15 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229272959</guid>
      </item>
      <item>
         <title>Anxiety and Depression Association of America - list of support groups</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229273886</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://adaa.org/find-help/support/support-groups" />
         <pubDate>2022-06-24 00:28:16 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229273886</guid>
      </item>
      <item>
         <title>List of Mental Health Podcasts</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229275218</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthline.com/health/mental-health-podcast" />
         <pubDate>2022-06-24 00:29:42 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229275218</guid>
      </item>
      <item>
         <title>Provincial Mental Health Supports</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229277843</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ontario.cmha.ca/provincial-mental-health-supports/" />
         <pubDate>2022-06-24 00:32:26 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229277843</guid>
      </item>
      <item>
         <title>Fidget Toys for Anxiety </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229873203</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthline.com/health/fidget-toys-for-anxiety#A-quick-look-at-the-best-fidget-toys-for-anxiety" />
         <pubDate>2022-06-24 14:42:08 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2229873203</guid>
      </item>
      <item>
         <title>What is Depression?</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2246896964</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://psychiatry.org/patients-families/depression/what-is-depression" />
         <pubDate>2022-07-20 12:53:15 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2246896964</guid>
      </item>
      <item>
         <title>Seasonal Depression</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2246898138</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://my.clevelandclinic.org/health/diseases/9293-seasonal-depression" />
         <pubDate>2022-07-20 12:55:57 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2246898138</guid>
      </item>
      <item>
         <title>How to Support Someone With Depression </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2246899854</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression/art-20045943" />
         <pubDate>2022-07-20 12:59:38 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2246899854</guid>
      </item>
      <item>
         <title>Fidget Toys for Anxiety </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2249259785</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthline.com/health/fidget-toys-for-anxiety" />
         <pubDate>2022-07-25 12:07:47 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2249259785</guid>
      </item>
      <item>
         <title>10 of the Best Anxiety Relief Products</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2249283065</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.healthline.com/health/best-products-to-fight-stress-and-anxiety" />
         <pubDate>2022-07-25 13:04:18 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2249283065</guid>
      </item>
      <item>
         <title>How to Improve Mental Health</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2249285527</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://medlineplus.gov/howtoimprovementalhealth.html" />
         <pubDate>2022-07-25 13:09:36 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2249285527</guid>
      </item>
      <item>
         <title>Guide to Parenting with a Mental Illness </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250107164</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mind.org.uk/media-a/2933/parenting-with-a-mental-health-problem-2016.pdf" />
         <pubDate>2022-07-26 18:54:56 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250107164</guid>
      </item>
      <item>
         <title>Here’s What Happens When You Don’t Get Enough Sleep (and How Much You Really Need a Night)</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250115800</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep/" />
         <pubDate>2022-07-26 19:21:25 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250115800</guid>
      </item>
      <item>
         <title>Pods and Pod Mapping Worksheet</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250637143</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://batjc.wordpress.com/resources/pods-and-pod-mapping-worksheet/" />
         <pubDate>2022-07-27 14:48:57 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250637143</guid>
      </item>
      <item>
         <title>What Nobody Tells You About Self-Care</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250650314</link>
         <description><![CDATA[<div>*This blog post contains profanity<br><br></div>]]></description>
         <enclosure url="https://themighty.com/topic/depression/self-care-how-to-take-care-of-yourself-when-you-have-depression" />
         <pubDate>2022-07-27 15:16:03 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250650314</guid>
      </item>
      <item>
         <title>Stress Management with Exercise </title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250680138</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469" />
         <pubDate>2022-07-27 16:23:05 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2250680138</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2253549925</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://counsellingccs.com/wp-content/uploads/2019/03/MaleSurvivor_ENG.pdf" />
         <pubDate>2022-08-02 16:34:43 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2253549925</guid>
      </item>
      <item>
         <title>Women and Autism. Towards a Better Understanding</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255008471</link>
         <description><![CDATA[<div>Video length: 16 minutes </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_MA7o6FgPRU" />
         <pubDate>2022-08-04 18:25:28 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255008471</guid>
      </item>
      <item>
         <title>Neurodiversity – the key that unlocked my world</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255021941</link>
         <description><![CDATA[<div>Video length: 18 minutes </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Qvvrme5WIwA" />
         <pubDate>2022-08-04 18:56:58 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255021941</guid>
      </item>
      <item>
         <title>Supporting Someone Who Keeps Returning to an Abusive Relationship</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255027705</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thehotline.org/resources/supporting-someone-who-keeps-returning-to-an-abusive-relationship/" />
         <pubDate>2022-08-04 19:11:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255027705</guid>
      </item>
      <item>
         <title>Why People Stay - It&#39;s not as easy as simply walking away</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255027935</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thehotline.org/support-others/why-people-stay-in-an-abusive-relationship/" />
         <pubDate>2022-08-04 19:12:11 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255027935</guid>
      </item>
      <item>
         <title>8 Signs of a Toxic Friendship</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255031792</link>
         <description><![CDATA[<div>Video length: 11 minutes </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=-94Ql0UphdA" />
         <pubDate>2022-08-04 19:21:56 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255031792</guid>
      </item>
      <item>
         <title>How to practice emotional hygiene</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255041342</link>
         <description><![CDATA[<div>Video length: 18 minutes</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=rni41c9iq54" />
         <pubDate>2022-08-04 19:46:08 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2255041342</guid>
      </item>
      <item>
         <title></title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2261534043</link>
         <description><![CDATA[<div>To Find a Specific Word<br>For Windows: Press Ctrl + F<br>For Mac: Command + F</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-15 19:50:37 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2261534043</guid>
      </item>
      <item>
         <title>ADHD in Adulthood: The Signs You Need to Know</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262355829</link>
         <description><![CDATA[<div>Video length: 10 minutes</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=-8J4wl9eUe4" />
         <pubDate>2022-08-16 15:23:05 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262355829</guid>
      </item>
      <item>
         <title>What is ADHD?</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262355959</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cdc.gov/ncbddd/adhd/facts.html" />
         <pubDate>2022-08-16 15:23:14 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262355959</guid>
      </item>
      <item>
         <title>ADHD in Women</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262356071</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=EMpt40zNK-w" />
         <pubDate>2022-08-16 15:23:23 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262356071</guid>
      </item>
      <item>
         <title>CHADD Podcasts</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262356305</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://chadd.org/podcasts/" />
         <pubDate>2022-08-16 15:23:41 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262356305</guid>
      </item>
      <item>
         <title>Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262356516</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://chadd.org/" />
         <pubDate>2022-08-16 15:23:53 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262356516</guid>
      </item>
      <item>
         <title>ADHD Fact Sheet</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262356825</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cdc.gov/ncbddd/adhd/documents/adhdfactsheetenglish.pdf" />
         <pubDate>2022-08-16 15:24:08 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262356825</guid>
      </item>
      <item>
         <title>Mental Health Warning Signs and When to Ask for Help</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262401307</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://jedfoundation.org/resource/mental-health-warning-signs-and-when-to-ask-for-help/" />
         <pubDate>2022-08-16 16:08:54 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2262401307</guid>
      </item>
      <item>
         <title>The Subtle Effects of Trauma: People Pleasing</title>
         <author>katrinaskucinski</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2265521461</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://khironclinics.com/blog/people-pleasing/" />
         <pubDate>2022-08-19 14:15:58 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2265521461</guid>
      </item>
      <item>
         <title></title>
         <author>earlylearningprofessionals1</author>
         <link>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2339336379</link>
         <description><![CDATA[<div>Make sure you scroll right to see additional columns and up and down to see more resources.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-13 19:26:39 UTC</pubDate>
         <guid>https://padlet.com/earlylearningprofessionals1/wq2937qctt7rrjf2/wish/2339336379</guid>
      </item>
   </channel>
</rss>
