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      <description>Made with love</description>
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      <pubDate>2020-05-27 05:57:41 UTC</pubDate>
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         <title>Takumi&#39;s vid (Mon~Fri)</title>
         <author>tasa2022</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1714591433</link>
         <description><![CDATA[<div>Video folder. Not sure everyone can see.</div>]]></description>
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         <pubDate>2021-09-03 04:42:56 UTC</pubDate>
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         <title>Rintaro Inaba   Ran 1km  (Monday)</title>
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         <pubDate>2021-09-06 06:50:23 UTC</pubDate>
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         <title>Rintaro 3 minute jumping jacks (Tuesday)</title>
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         <pubDate>2021-09-07 02:51:50 UTC</pubDate>
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         <title>Rintaro 1 minute plank (Wednesday)</title>
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         <pubDate>2021-09-08 07:19:44 UTC</pubDate>
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         <title>Lilly - 3-minute Jumping Jacks</title>
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         <pubDate>2021-09-09 01:31:03 UTC</pubDate>
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         <title>Rafe Week 1</title>
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         <pubDate>2021-09-09 05:10:45 UTC</pubDate>
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         <title>Lisa 5min Jumprope!</title>
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         <pubDate>2021-09-09 05:19:53 UTC</pubDate>
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         <title>1 minute situp Rintaro (Thursday)</title>
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         <pubDate>2021-09-09 09:19:53 UTC</pubDate>
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         <title>Shosuke&#39;s 5 minutes Jumping jacks</title>
         <author>rita2022</author>
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         <pubDate>2021-09-09 11:38:41 UTC</pubDate>
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         <title>Shosuke&#39;s 1 minute plank</title>
         <author>rita2022</author>
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         <pubDate>2021-09-09 11:50:17 UTC</pubDate>
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         <title>Shosuke&#39;s 1 minute sit-ups</title>
         <author>rita2022</author>
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         <pubDate>2021-09-09 11:51:52 UTC</pubDate>
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         <title>Luka’s 1 minute plank</title>
         <author>luta2028</author>
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         <pubDate>2021-09-09 12:01:52 UTC</pubDate>
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         <title>Luka’s HASfit</title>
         <author>luta2028</author>
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         <pubDate>2021-09-09 12:05:27 UTC</pubDate>
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         <title>Luka’s plank</title>
         <author>luta2028</author>
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         <pubDate>2021-09-09 12:07:15 UTC</pubDate>
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         <title>Mia’s push-up </title>
         <author>mita2026</author>
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         <pubDate>2021-09-09 12:13:02 UTC</pubDate>
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         <title>Mia’s HASfit</title>
         <author>mita2026</author>
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         <pubDate>2021-09-09 12:14:11 UTC</pubDate>
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         <title>Harabs Daily Video</title>
         <author>hara20281</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1728523695</link>
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         <pubDate>2021-09-09 15:51:56 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729314955</link>
         <description><![CDATA[<div>Kento's Jumping Jacks<br><br></div>]]></description>
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         <pubDate>2021-09-09 22:37:56 UTC</pubDate>
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         <title>Rena&#39;s 3 minute Jumping Jacks</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729502286</link>
         <description><![CDATA[<div>In 3 minutes, I did about 190 jumping jacks.</div>]]></description>
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         <pubDate>2021-09-10 00:44:11 UTC</pubDate>
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         <title>Rena&#39;s 1 minute Plank</title>
         <author></author>
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         <pubDate>2021-09-10 00:46:26 UTC</pubDate>
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         <title>Rena&#39;s 1 minute Sit-ups</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729519046</link>
         <description><![CDATA[<div>In 1 minute, I was able to do it 18 times.</div>]]></description>
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         <pubDate>2021-09-10 00:51:12 UTC</pubDate>
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      <item>
         <title>Rena&#39;s 3-5 minutes of Jump rope</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729567404</link>
         <description><![CDATA[<div>I was able to do jump rope 223 times in 5 minutes!!</div>]]></description>
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         <pubDate>2021-09-10 01:10:47 UTC</pubDate>
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         <title>Shosuke&#39;s 5 minute jump rope</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729615318</link>
         <description><![CDATA[<div>Hello, I was not able to upload my jump rope so if you want to see me doing it just watch Lichings', Fuki's, or REnas because I was in the background.</div>]]></description>
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         <pubDate>2021-09-10 01:29:42 UTC</pubDate>
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      <item>
         <title>Rena&#39;s 1 minute Push-ups</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729760756</link>
         <description><![CDATA[<div>I was able to do it 13 times.</div>]]></description>
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         <pubDate>2021-09-10 02:24:28 UTC</pubDate>
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         <title>Louis Jumping rope (note:not-good quality because the original was too big.)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729825248</link>
         <description><![CDATA[<div>237 jumps in five minutes!</div>]]></description>
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         <pubDate>2021-09-10 02:48:52 UTC</pubDate>
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         <title>Liching’s 1mins plank</title>
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         <pubDate>2021-09-10 02:53:09 UTC</pubDate>
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         <title>Ellika week 1</title>
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         <pubDate>2021-09-10 02:55:12 UTC</pubDate>
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         <title>Liching’s 1mins push-up</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729841884</link>
         <description><![CDATA[<div>I was able to do 14 times</div>]]></description>
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         <pubDate>2021-09-10 02:55:52 UTC</pubDate>
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         <title>Haruka&#39;s 1 minute Plank (Time lapse)</title>
         <author></author>
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         <pubDate>2021-09-10 02:59:22 UTC</pubDate>
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         <title>Giovanna Week 1</title>
         <author></author>
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         <pubDate>2021-09-10 03:01:40 UTC</pubDate>
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         <title>Haruka&#39;s 3 minute Jumping Jacks (Time Lapse)</title>
         <author></author>
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         <pubDate>2021-09-10 03:04:25 UTC</pubDate>
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         <title>Maika Week 1</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729862262</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 03:04:52 UTC</pubDate>
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         <title>Osuke Week 1</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729870181</link>
         <description><![CDATA[<div>I had a longer video but the data was too heavy so I couldn't upload it so I made the video shorter.</div>]]></description>
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         <pubDate>2021-09-10 03:08:28 UTC</pubDate>
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         <title>Lisa Jumping Jacks </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1729876766</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 03:11:24 UTC</pubDate>
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         <title>Emma.S knee push-ups</title>
         <author>emsw2026</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 04:25:42 UTC</pubDate>
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         <title>Louis jumping jacks (around 189 times)</title>
         <author></author>
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         <pubDate>2021-09-10 05:57:07 UTC</pubDate>
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      <item>
         <title>Alex</title>
         <author>albl2023</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730163368</link>
         <description><![CDATA[<div>I'm The Flash</div>]]></description>
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         <pubDate>2021-09-10 05:58:44 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730163368</guid>
      </item>
      <item>
         <title>Louis push-ups (done around 25)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730170501</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 06:02:38 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730170501</guid>
      </item>
      <item>
         <title>Amy- 1 minute</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730173285</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 06:04:31 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730173285</guid>
      </item>
      <item>
         <title>Louis sit-ups (around 29 times)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730209493</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 06:28:23 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730209493</guid>
      </item>
      <item>
         <title>Louis plank </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730225568</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 06:37:22 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730225568</guid>
      </item>
      <item>
         <title>Nikitas sit ups </title>
         <author>nidy2026</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730303147</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 07:26:52 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730303147</guid>
      </item>
      <item>
         <title>Nikitas pushups</title>
         <author>nidy2026</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730306215</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 07:28:45 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730306215</guid>
      </item>
      <item>
         <title>Deeptha Week 1 </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730451433</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1322205978/f40b3551a31ce78807def18b769bc866/WhatsApp_Video_2021_09_10_at_12_45_24.mp4" />
         <pubDate>2021-09-10 08:51:59 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730451433</guid>
      </item>
      <item>
         <title>Jasmine Week 1 </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730496823</link>
         <description><![CDATA[<div>I had to make the video shorter because the data was too heavy.</div>]]></description>
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         <pubDate>2021-09-10 09:23:54 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730496823</guid>
      </item>
      <item>
         <title>Ryusuke Video (Gigafile link)</title>
         <author>rych20221</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730497386</link>
         <description><![CDATA[<div>Sorry the file was too big after i exported h.264<br>https://xgf.nu/ZM8V</div>]]></description>
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         <pubDate>2021-09-10 09:24:15 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730497386</guid>
      </item>
      <item>
         <title>Seon 1 min plank &amp; 1 min push up</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730579380</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-10 10:31:49 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730579380</guid>
      </item>
      <item>
         <title>Anna-exercises video</title>
         <author>anbo2026</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730701150</link>
         <description><![CDATA[<div>Here is a few seconds of each exercise I did today.</div>]]></description>
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         <pubDate>2021-09-10 12:08:43 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730701150</guid>
      </item>
      <item>
         <title>Emma Mayers exercise clip </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730759348</link>
         <description><![CDATA[<div>one part of my exercise. Jump rope</div>]]></description>
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         <pubDate>2021-09-10 12:39:14 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1730759348</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732004520</link>
         <description><![CDATA[<div>Leena Elashger </div>]]></description>
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         <pubDate>2021-09-10 23:53:31 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732004520</guid>
      </item>
      <item>
         <title>Karina-exercise video</title>
         <author>kaes2026</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732044126</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-11 00:45:00 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732044126</guid>
      </item>
      <item>
         <title>Haruka 3 minute Jump rope</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732083887</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-11 01:33:05 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732083887</guid>
      </item>
      <item>
         <title>Haruka 1 minute Push-ups</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732115070</link>
         <description><![CDATA[<div>I first took it in real time on my phone but it couldn't upload on padlet so I took it time lapse.</div>]]></description>
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         <pubDate>2021-09-11 02:07:43 UTC</pubDate>
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      </item>
      <item>
         <title>Haruka 1 minute Sit ups</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732130961</link>
         <description><![CDATA[<div>I first took it in real time on my phone but it couldn't upload on padlet so I took it time lapse.</div>]]></description>
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         <pubDate>2021-09-11 02:25:10 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732130961</guid>
      </item>
      <item>
         <title>Aaryan</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732289511</link>
         <description><![CDATA[<div>My name is&nbsp;Barry Allen, and I'm the fastest man alive</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1q1bTNyc8-HBy4APhu2iDpVK3KM54X2gi/view?usp=sharing" />
         <pubDate>2021-09-11 06:06:16 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732289511</guid>
      </item>
      <item>
         <title>Hannah&#39;s Fitness Workout</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732367883</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/1Cz0VwtIrztYf0QTecajs_oTZre8BDuSr/view?usp=sharing" />
         <pubDate>2021-09-11 08:24:31 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732367883</guid>
      </item>
      <item>
         <title>Rintaro 1 minute situps (Friday)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732378237</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-11 08:40:23 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1732378237</guid>
      </item>
      <item>
         <title>Frederick Week 1 </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1733569073</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-12 11:53:48 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1733569073</guid>
      </item>
      <item>
         <title>Kaito Week 1</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1734212396</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/IHeE3md4XwQ" />
         <pubDate>2021-09-12 21:27:58 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1734212396</guid>
      </item>
      <item>
         <title>Lisa Jump Rope</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735274902</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-13 07:12:13 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735274902</guid>
      </item>
      <item>
         <title></title>
         <author>shva2023</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735335030</link>
         <description><![CDATA[<div>speeeeed.</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1RrW16n1ExSwiyT7gjIH-u-3tLy3mXJxQ/view?usp=sharing" />
         <pubDate>2021-09-13 07:41:10 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735335030</guid>
      </item>
      <item>
         <title>jumping jacks</title>
         <author>huho2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735372676</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/drive/folders/1kakNi3nVI4aomPXIKz2whCzRm8ZfmJCP" />
         <pubDate>2021-09-13 07:59:08 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735372676</guid>
      </item>
      <item>
         <title>Jog in space to50 Hikari</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735540478</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-13 09:26:46 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735540478</guid>
      </item>
      <item>
         <title>Nozomi</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735585365</link>
         <description><![CDATA[<div>I learned how to fly</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1QUQTSvhx2B24gXRq3VyOneQkY9fsqMbH/view?usp=sharing" />
         <pubDate>2021-09-13 09:53:34 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1735585365</guid>
      </item>
      <item>
         <title>Tegushe&#39;s workout</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1738341137</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/1TPHv9v7dYN9IoFiOZnd6CirHqW9w39P3/view?usp=sharing" />
         <pubDate>2021-09-14 04:49:00 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1738341137</guid>
      </item>
      <item>
         <title>Parth</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1738928206</link>
         <description><![CDATA[<div>East or West,<br>Fitness is the best...</div>]]></description>
         <enclosure url="https://drive.google.com/file/d/1WVaYPY8Vd6oENNtlnQ5VzvYtpmGJ2JY4/view?usp=sharing" />
         <pubDate>2021-09-14 09:35:02 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1738928206</guid>
      </item>
      <item>
         <title>Do 10 candlestick rolls Hikari</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1738934266</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-14 09:38:32 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1738934266</guid>
      </item>
      <item>
         <title>Ryusuke Jumprope</title>
         <author>rych20221</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1741179995</link>
         <description><![CDATA[<div>Karen Yeager<br>https://42.gigafile.nu/0922-1210755233517a39bd056205ad62a14f</div>]]></description>
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         <pubDate>2021-09-15 01:33:27 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1741179995</guid>
      </item>
      <item>
         <title>Lisa Skateboard </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1741560673</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1322344218/68e92f8c89732f51e8ef722e9091891c/IMG_0771.mov" />
         <pubDate>2021-09-15 04:01:38 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1741560673</guid>
      </item>
      <item>
         <title>Do 10 push ups Hikari</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1741867633</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-15 06:39:20 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1741867633</guid>
      </item>
      <item>
         <title>Dooni Kosala Week 1</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742295291</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-15 10:15:22 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742295291</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742540512</link>
         <description><![CDATA[<div>It was easier to jump faster on the pavement.</div>]]></description>
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         <pubDate>2021-09-15 12:29:44 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742540512</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742564929</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1329952785/db8aae42796fa1229fa7374580cf67f3/My_Movie_1.mp4" />
         <pubDate>2021-09-15 12:39:11 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742564929</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742620250</link>
         <description><![CDATA[<div>I did it four times for one minute. This clip looked the best.</div>]]></description>
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         <pubDate>2021-09-15 12:57:53 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742620250</guid>
      </item>
      <item>
         <title>Challenge Harab</title>
         <author>hara20281</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742913270</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-15 14:20:56 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1742913270</guid>
      </item>
      <item>
         <title>Rintaro workout</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744153882</link>
         <description><![CDATA[<div>This is great.</div>]]></description>
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         <pubDate>2021-09-15 23:16:26 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744153882</guid>
      </item>
      <item>
         <title>Keita Week 1</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744225704</link>
         <description><![CDATA[<div>https://www.youtube.com/watch?v=rWQQ9aIOTGY</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=rWQQ9aIOTGY" />
         <pubDate>2021-09-16 00:06:58 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744225704</guid>
      </item>
      <item>
         <title>Rena&#39;s Jogging to 50 in Place</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744316091</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 00:48:06 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744316091</guid>
      </item>
      <item>
         <title>Rena&#39;s Push-ups (15 times)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744333852</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 00:55:06 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744333852</guid>
      </item>
      <item>
         <title>PE activity week 2 jogging</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744339823</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 00:57:27 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744339823</guid>
      </item>
      <item>
         <title>Rena&#39;s 10 Candle-rolls</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744340547</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 00:57:46 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744340547</guid>
      </item>
      <item>
         <title>The American Ninja warrior challenge: Jogging,Liching</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744342412</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 00:58:32 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744342412</guid>
      </item>
      <item>
         <title>Yujin 1-minute sit-ups </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744346258</link>
         <description><![CDATA[<div>I tried my best </div>]]></description>
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         <pubDate>2021-09-16 01:00:09 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744346258</guid>
      </item>
      <item>
         <title>PE activity week2 candle-roll</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744348681</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 01:01:04 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744348681</guid>
      </item>
      <item>
         <title>The America Ninja Challenge:candle roll,Liching</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744349138</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 01:01:16 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744349138</guid>
      </item>
      <item>
         <title>Rena&#39;s 20 Swimmer Strokes</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744349193</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 01:01:18 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744349193</guid>
      </item>
      <item>
         <title>The American Ninja challenge:push up,Liching</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744353542</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 01:03:02 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744353542</guid>
      </item>
      <item>
         <title>PE activity week 2 push up</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744354516</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 01:03:21 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744354516</guid>
      </item>
      <item>
         <title>Rena&#39;s 25 Crunches</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744357965</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1329855213/4c6094787020270f70be7ee7c444154e/video.webm" />
         <pubDate>2021-09-16 01:04:54 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744357965</guid>
      </item>
      <item>
         <title>Yujin 1-minute push-ups </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744359736</link>
         <description><![CDATA[<div>It was very exhausting </div>]]></description>
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         <pubDate>2021-09-16 01:05:39 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744359736</guid>
      </item>
      <item>
         <title>The American Ninja Challenge:swimming strokes,Liching</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744368062</link>
         <description><![CDATA[<div>:</div>]]></description>
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         <pubDate>2021-09-16 01:09:14 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744368062</guid>
      </item>
      <item>
         <title>Yujin 1-minute plank</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744369109</link>
         <description><![CDATA[<div>It was easy but challenging </div>]]></description>
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         <pubDate>2021-09-16 01:09:40 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744369109</guid>
      </item>
      <item>
         <title>Rena&#39;s Stretching Leg for 15 Counts</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744369946</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1329855213/8d7ecdd653ba834b77842561c3356b02/video.webm" />
         <pubDate>2021-09-16 01:10:01 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744369946</guid>
      </item>
      <item>
         <title>PE activity week 2 swimming strokes </title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744372772</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/706928540/7cbfd08f8af3c404d492140bb3a12b2f/video.webm" />
         <pubDate>2021-09-16 01:11:14 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744372772</guid>
      </item>
      <item>
         <title>The American Ninja Challenge:Stretching each leg for 15counts,Liching </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744373074</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1337306943/0376074dff32f485fc05baf8c04e6c6a/65344743319__F3AB4551_4FC9_43AF_A1C6_026E3E985ECB.MOV" />
         <pubDate>2021-09-16 01:11:22 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744373074</guid>
      </item>
      <item>
         <title>The American Ninja Challenge:crunches,Liching</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744379166</link>
         <description><![CDATA[<div>I was able to do 20 times</div>]]></description>
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         <pubDate>2021-09-16 01:13:49 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744379166</guid>
      </item>
      <item>
         <title>PE activity week 2 stretch each lef for 15 counts</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744379510</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 01:13:57 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744379510</guid>
      </item>
      <item>
         <title>Pe activity week 2 crunches</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744386774</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/706928540/8ca0baf2c80c0302936c8b40097ce949/video.webm" />
         <pubDate>2021-09-16 01:16:36 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744386774</guid>
      </item>
      <item>
         <title>Yujin 3-minute jumping jacks </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744406897</link>
         <description><![CDATA[<div>I’m exhausted it was really hard </div>]]></description>
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         <pubDate>2021-09-16 01:24:13 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744406897</guid>
      </item>
      <item>
         <title>Do 20 swimmer strokes Hikari</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744427441</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-16 01:31:35 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744427441</guid>
      </item>
      <item>
         <title>Vedant</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744606050</link>
         <description><![CDATA[<div>The budget of this video was a lot. We gave all of it away.</div>]]></description>
         <enclosure url="https://youtu.be/lCCPvaav8XA" />
         <pubDate>2021-09-16 02:36:16 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744606050</guid>
      </item>
      <item>
         <title>Lisa Candlestick Rolls</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744980021</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1322344218/f55bd0fada5e112a24b16002206987d8/Lisa_Candle_Stick_Rolls.mp4" />
         <pubDate>2021-09-16 05:31:33 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1744980021</guid>
      </item>
      <item>
         <title>Renka Lee Week 1</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1745523627</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1349045317/8e55291d669fc633a18b8f6e5194974a/PaHE_1____.mov" />
         <pubDate>2021-09-16 09:58:37 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1745523627</guid>
      </item>
      <item>
         <title></title>
         <author>lino2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1745779584</link>
         <description><![CDATA[<div><em>Last time I jumped rope, the ground where I did it at was a little tough to jump on. So, I tried to do it where it is level.</em></div>]]></description>
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         <pubDate>2021-09-16 12:28:45 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1745779584</guid>
      </item>
      <item>
         <title>Keita Week 2</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1747055782</link>
         <description><![CDATA[<div>https://www.youtube.com/watch?v=f72_JwtRNTw</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=f72_JwtRNTw" />
         <pubDate>2021-09-16 21:55:53 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1747055782</guid>
      </item>
      <item>
         <title>Swimmer Strokes</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1747982745</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1322344218/89fcf2689d19fe52cb98a3a78167bb3e/Swimmer_Strokes.mp4" />
         <pubDate>2021-09-17 06:27:20 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1747982745</guid>
      </item>
      <item>
         <title>Louis&#39;s jogging in place</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748165494</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-17 08:21:52 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748165494</guid>
      </item>
      <item>
         <title>Louis&#39;s candlestick roll</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748188168</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-17 08:35:03 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748188168</guid>
      </item>
      <item>
         <title>Louis&#39;s push-ups</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748201390</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-17 08:42:42 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748201390</guid>
      </item>
      <item>
         <title>Louis&#39;s swimmer strokes</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748221464</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-17 08:55:28 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748221464</guid>
      </item>
      <item>
         <title>Louis&#39;s leg stretching</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748228918</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-17 09:00:19 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748228918</guid>
      </item>
      <item>
         <title>Louis&#39;s sit-ups</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1748235452</link>
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         <pubDate>2021-09-17 09:04:35 UTC</pubDate>
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      <item>
         <title>Here is my exercise video</title>
         <author>anbo2026</author>
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         <pubDate>2021-09-17 09:43:04 UTC</pubDate>
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      <item>
         <title>Shosuke&#39;s Week 2 Push ups #1</title>
         <author>rita2022</author>
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         <pubDate>2021-09-18 02:01:27 UTC</pubDate>
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      <item>
         <title>Shosuke&#39;s Week 2 Push ups #2</title>
         <author>rita2022</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-09-18 02:02:01 UTC</pubDate>
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      <item>
         <title>Shosuke&#39;s Week 2 Jumping jacks</title>
         <author>rita2022</author>
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         <pubDate>2021-09-18 02:02:33 UTC</pubDate>
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      <item>
         <title>Shosuke&#39;s Week 2 Sit ups</title>
         <author>rita2022</author>
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         <pubDate>2021-09-18 02:03:26 UTC</pubDate>
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      <item>
         <title>Week 2 Rafe</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1751028412</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-19 01:17:59 UTC</pubDate>
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      <item>
         <title>Michael&#39;s Video (Option 1, Week 2)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1751032293</link>
         <description><![CDATA[<div>Wednesday to Sunday<br>5 seconds of each activity</div>]]></description>
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         <pubDate>2021-09-19 01:24:46 UTC</pubDate>
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      <item>
         <title>luka week 2 fitness journal</title>
         <author>luta2028</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-09-19 03:03:02 UTC</pubDate>
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      <item>
         <title>Week 2 Exercise video Mia #1</title>
         <author>mita2026</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1751104723</link>
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         <pubDate>2021-09-19 03:19:29 UTC</pubDate>
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      <item>
         <title>Luka week 2 #1</title>
         <author>luta2028</author>
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         <pubDate>2021-09-19 03:24:12 UTC</pubDate>
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      <item>
         <title>Luka week 2 #2</title>
         <author>luta2028</author>
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         <pubDate>2021-09-19 03:26:40 UTC</pubDate>
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      <item>
         <title>Luka week 2 #3</title>
         <author>luta2028</author>
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         <pubDate>2021-09-19 03:29:35 UTC</pubDate>
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      <item>
         <title>Week 2 exercise video Mia #2</title>
         <author>mita2026</author>
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         <pubDate>2021-09-19 03:32:38 UTC</pubDate>
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      <item>
         <title>Week 2 jump rope Mia </title>
         <author>mita2026</author>
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         <pubDate>2021-09-19 03:33:54 UTC</pubDate>
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         <title>Week 2 push-up Mia</title>
         <author>mita2026</author>
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         <pubDate>2021-09-19 03:34:56 UTC</pubDate>
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      <item>
         <title>TISVS Week 2 Crunches</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1752662275</link>
         <description><![CDATA[<div>Divisha Agrawal&nbsp;<br><br>This video is a time-lapse.</div>]]></description>
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         <pubDate>2021-09-20 01:43:55 UTC</pubDate>
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      <item>
         <title>TISVS Week 2 Leg Stretches</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1752663492</link>
         <description><![CDATA[<div>Divisha Agrawal<br><br>This video is also a time-lapse.</div>]]></description>
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         <pubDate>2021-09-20 01:44:48 UTC</pubDate>
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      <item>
         <title>TISVS Week 2 Candlestick Rolls</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1752665627</link>
         <description><![CDATA[<div>Divisha Agrawal<br><br>(Time Lapse) </div>]]></description>
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         <pubDate>2021-09-20 01:45:55 UTC</pubDate>
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      <item>
         <title>Haruka Week 2 Jog in the spot</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1752666955</link>
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         <pubDate>2021-09-20 01:46:47 UTC</pubDate>
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      <item>
         <title>TISVS Week 2 Jogging in the Spot</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1752667959</link>
         <description><![CDATA[<div>Divisha Agrawal</div>]]></description>
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         <pubDate>2021-09-20 01:47:25 UTC</pubDate>
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      <item>
         <title>Giovanna Week 2</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1752910604</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-20 04:25:52 UTC</pubDate>
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      <item>
         <title>Ellika week 2</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1752922651</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-20 04:33:56 UTC</pubDate>
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      <item>
         <title></title>
         <author>huho2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1753035616</link>
         <description><![CDATA[<div>Pushup</div>]]></description>
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         <pubDate>2021-09-20 05:58:08 UTC</pubDate>
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      <item>
         <title></title>
         <author>huho2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1753036220</link>
         <description><![CDATA[<div>jogging</div>]]></description>
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         <pubDate>2021-09-20 05:58:35 UTC</pubDate>
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      </item>
      <item>
         <title>Sonia Week 1</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1753544281</link>
         <description><![CDATA[<div>I just realised I posted the wrong video sorry!</div>]]></description>
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         <pubDate>2021-09-20 10:29:57 UTC</pubDate>
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      <item>
         <title>Agasthya Week 2 Spiderman Workout </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1753578080</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-20 10:50:39 UTC</pubDate>
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      <item>
         <title></title>
         <author>lino2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1754034094</link>
         <description><![CDATA[<div>I needed to jump high, so I don't trip.</div>]]></description>
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         <pubDate>2021-09-20 13:42:54 UTC</pubDate>
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      <item>
         <title>Kaito Week 2</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1755386674</link>
         <description><![CDATA[<div>I did my Jump rope. And my dad used a drone to take a video (I don't know why).</div>]]></description>
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         <pubDate>2021-09-20 21:40:11 UTC</pubDate>
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      <item>
         <title>Alex 2</title>
         <author>albl2023</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1756026482</link>
         <description><![CDATA[<div>I'm the cameraman </div>]]></description>
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         <pubDate>2021-09-21 03:56:00 UTC</pubDate>
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      <item>
         <title>Lisa Jumprope</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1756226472</link>
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         <pubDate>2021-09-21 06:11:54 UTC</pubDate>
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      <item>
         <title>Hannah week 2</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1756611371</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-21 09:32:01 UTC</pubDate>
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      <item>
         <title>Stretching Legs 15 times (Hikari)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1756691024</link>
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         <pubDate>2021-09-21 10:17:18 UTC</pubDate>
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      <item>
         <title>Do 25 Sit-Ups (Hikari)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1756695811</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-21 10:20:19 UTC</pubDate>
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      <item>
         <title>Rena&#39;s Jogging until 50</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758867766</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 02:53:52 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758867766</guid>
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      <item>
         <title>Liching&#39;s American Ninja Challenge: Jog in place</title>
         <author>phka2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758868664</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 02:54:24 UTC</pubDate>
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      </item>
      <item>
         <title>Fuki week 3 Jog in place </title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758868679</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 02:54:24 UTC</pubDate>
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      </item>
      <item>
         <title>Fuki Week 3 push up</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758871786</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 02:56:21 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758871786</guid>
      </item>
      <item>
         <title>Rena&#39;s 20 Push-ups</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758872512</link>
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         <pubDate>2021-09-22 02:56:48 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758872512</guid>
      </item>
      <item>
         <title>Rena&#39;s 20 Push-ups</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758872747</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 02:56:56 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758872747</guid>
      </item>
      <item>
         <title>Liching&#39;s The American Ninja Challenge: Pushup</title>
         <author>phka2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758876412</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 02:59:12 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758876412</guid>
      </item>
      <item>
         <title>Fuki Week 3 swimming strokes</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758877191</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 02:59:40 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758877191</guid>
      </item>
      <item>
         <title>Rena&#39;s 10 Candle Rolls</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758880446</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:01:34 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758880446</guid>
      </item>
      <item>
         <title>Liching&#39;s American Ninja Challenge: Swimming strokes</title>
         <author>phka2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758880449</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:01:34 UTC</pubDate>
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      </item>
      <item>
         <title>Fuki Week 3 Candle roll</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758881995</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:02:32 UTC</pubDate>
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      </item>
      <item>
         <title>Rena&#39;s 20 Swimmer Strokes</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758883062</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:03:12 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758883062</guid>
      </item>
      <item>
         <title>Liching&#39;s American Ninja challenge: Candle roll</title>
         <author>phka2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758885421</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:04:38 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758885421</guid>
      </item>
      <item>
         <title>stretch each leg for 15 count-repeat again</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758887374</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:05:45 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758887374</guid>
      </item>
      <item>
         <title>Rena&#39;s 25 Crunches</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758887748</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:05:59 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758887748</guid>
      </item>
      <item>
         <title>Rena&#39;s Stretching Each Leg for 15 counts</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758890870</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:07:53 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758890870</guid>
      </item>
      <item>
         <title>Liching&#39;s American Ninja challenge: Stretching leg</title>
         <author>phka2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758891454</link>
         <description><![CDATA[<div>This is Liching's American Ninja Challenge</div>]]></description>
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         <pubDate>2021-09-22 03:08:14 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758891454</guid>
      </item>
      <item>
         <title>Fuki Week 3 25 crunches</title>
         <author>fuhi2028</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758892436</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 03:08:50 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1758892436</guid>
      </item>
      <item>
         <title>Lisa Jog in place</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1759130429</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 05:54:26 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1759130429</guid>
      </item>
      <item>
         <title></title>
         <author>soko20281</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1759582692</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 10:03:47 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1759582692</guid>
      </item>
      <item>
         <title>Haruka(and Tomo) Week 2 (timelapse)</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1760024043</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-22 13:31:11 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1760024043</guid>
      </item>
      <item>
         <title>Shrish - Week 2</title>
         <author>shva2023</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1761642118</link>
         <description><![CDATA[<div>I have successfully become.................spiderman<br><br><br>i think...</div>]]></description>
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         <pubDate>2021-09-23 02:02:23 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1761642118</guid>
      </item>
      <item>
         <title>Rintaro week 3</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1761657277</link>
         <description><![CDATA[<div>This will be great</div>]]></description>
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         <pubDate>2021-09-23 02:09:20 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1761657277</guid>
      </item>
      <item>
         <title>Parth Week 2</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1762035394</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/1Jc4Wgx8BYSUC5inejFYEPbhih3YMYtTb/view?usp=sharing" />
         <pubDate>2021-09-23 05:20:38 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1762035394</guid>
      </item>
      <item>
         <title>Week 1</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1762288940</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=JsaBhYydH4M" />
         <pubDate>2021-09-23 07:37:37 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1762288940</guid>
      </item>
      <item>
         <title>Week 2</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1762301883</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ODDXLqOZ0K4" />
         <pubDate>2021-09-23 07:43:42 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1762301883</guid>
      </item>
      <item>
         <title>Week 2 Dooni Kosala</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1763005359</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-23 13:34:56 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1763005359</guid>
      </item>
      <item>
         <title>Louis&#39;s jogging in place.</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765207410</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-24 08:49:27 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765207410</guid>
      </item>
      <item>
         <title>Louis&#39;s candlestick rolls.</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765210809</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-24 08:51:47 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765210809</guid>
      </item>
      <item>
         <title>Louis&#39;s push-ups.</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765213816</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-24 08:53:45 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765213816</guid>
      </item>
      <item>
         <title>Louis&#39;s swimmer strokes.</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765216659</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-24 08:55:44 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765216659</guid>
      </item>
      <item>
         <title>Louis&#39;s leg stretches.</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765221960</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-24 08:59:07 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765221960</guid>
      </item>
      <item>
         <title>Louis&#39;s sit-ups.</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765227206</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-24 09:02:09 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1765227206</guid>
      </item>
      <item>
         <title>Soichiro: Week 2</title>
         <author>soko20281</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1766976324</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-25 05:19:46 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1766976324</guid>
      </item>
      <item>
         <title>Week 2</title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1767304262</link>
         <description><![CDATA[<div>The Video was too big so I made a youtube vid to share link</div>]]></description>
         <enclosure url="https://youtu.be/Q06sZ8hR9c8" />
         <pubDate>2021-09-25 13:00:15 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1767304262</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1768039882</link>
         <description><![CDATA[<div>file was too big so youtube instead</div>]]></description>
         <enclosure url="https://youtu.be/sG_1RTp58UI" />
         <pubDate>2021-09-26 03:53:40 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1768039882</guid>
      </item>
      <item>
         <title>Sonia Week 2 </title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1768448453</link>
         <description><![CDATA[<div>I had to cut a lot of it because of the file size</div>]]></description>
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         <pubDate>2021-09-26 11:41:09 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1768448453</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1768513275</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/iony_H8PkoQ" />
         <pubDate>2021-09-26 12:39:56 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1768513275</guid>
      </item>
      <item>
         <title>Week 3</title>
         <author>hara20281</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1768851661</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-09-26 15:58:05 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1768851661</guid>
      </item>
      <item>
         <title>jump rope with Nikita week2</title>
         <author>nidy2026</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1770753466</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/495632321/9dd52f9bc76eacd65e0c70dab71c81e5/WIN_20210927_20_14_27_Pro.mp4" />
         <pubDate>2021-09-27 11:16:16 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1770753466</guid>
      </item>
      <item>
         <title>jumping jacks with Nikita week 2</title>
         <author>nidy2026</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1770755130</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/495632321/6b82b5e703d56e2e8b0d1dd48641fdc0/WIN_20210927_20_13_19_Pro.mp4" />
         <pubDate>2021-09-27 11:17:19 UTC</pubDate>
         <guid>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1770755130</guid>
      </item>
      <item>
         <title>situps with Nikita week 2</title>
         <author>nidy2026</author>
         <link>https://padlet.com/yesupathem/wpv4qpxjfpfu1oga/wish/1770757161</link>
         <description><![CDATA[]]></description>
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