Mental Health and Wellbeing Resources-Students by Hampton Academies https://padlet.com/hatpe7/wprg84mqbp5g For students en-us 2020-01-09 13:05:27 UTC 2026-09-16 13:59:49 UTC hello@padlet.com CEOP hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413888 Are you worried about online sexual abuse or the way someone has been communicating with you online?  CEOP are unable to respond to reports about bullying, fake accounts or account hacking.]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413888 True Vision hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413890
True Vision is here to give you information about hate crime or incidents and advice on how to report it.
Hate crimes and incidents come in many different forms. It can be because of hatred on the grounds of your race, religion, sexual orientation, transgender identity or disability.
]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413890 NHS hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413913 Call 111 and press option 2 for the First Response Service - a 24-hour service for people in a mental health crisis. This service is for anyone, of any age, living in Cambridgeshire and Peterborough. Specially-trained mental health staff will speak to you and discuss with you your mental health care needs – instead of you having to go to accident and emergency departments of local acute hospitals.]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413913 Samaritans hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413914 Contact a Samaritan-call (116 123) or email (jo@samaritans.org)
If you need someone to talk to, we listen. We won't judge or tell you what to do.
]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413914 Young Minds Crisis Messenger hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413917 The YoungMinds Crisis Messenger text service provides free, 24/7 crisis support across the UK. If you are experiencing a mental health crisis and need support, you can text YM to 85258.]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413917 ChildLine hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413918 Call, chat online or email for help]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413918 Keep Your Head-Peterborough and Cambridgeshire hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413920 Need Help Now!
WHAT TO DO IF YOU OR SOMEONE ELSE IS IN CRISIS]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413920 Young Minds hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413921 Feeling different from usual or noticed a change in your behaviour? Find out about some common feelings and mental health symptoms, how to cope, and where to go to get help.]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413921 Keep Your Head-Peterborough and Cambridgeshire hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413924 HOW CAN I HELP MYSELF?
There are lots of things you can do to help yourself stay well and have good wellbeing: including eating well, getting a good night's sleep and taking some regular exercise.
]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413924 Stress Less-by Mind hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413925 Stress LESS launched across the county during National Revision Week, 18–22 April 2016. The campaign seeks to empower students (aged 12–18) to find positive ways of coping with school/college and exam stress.

This is a Cambridgeshire, Peterborough and South Lincolnshire Mind (CPSL Mind) project, funded by Cambridgeshire County Council and Peterborough City Council.
]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413925 Childline hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413928 Our tips and techniques, ideas and inspiration, can help you feel more in control. And you can access them in your own time, at your own pace!

]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413928 Centre33 hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413929 Someone to talk to-free and confidential support and information for young people in Peterborough]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413929 On My Mind-Anna Freud hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413930 Aims to empower young people to make informed choices about their mental health and wellbeing. Co-produced by young people to help other young people]]> 2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413930 Kooth hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413931
  • Chat to our friendly counsellors
  • Read articles written by young people
  • Get support from the Kooth community
  • Write in a daily journal
    • ]]>     2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413931     Mind-for young people hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413935 If you're going through a difficult time or are struggling with how you're feeling, it can be really scary and upsetting. We're here to help you understand you're not alone and to help you find the support you deserve. 
    On this page, you can find information about mental health and wellbeing and how to find support.]]>     2020-01-09 13:05:27 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429413935     Childline App hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/429417314 From advice to message boards, you can now get everything you need from Childline in an app. It's quick, easy and you can lock it with a PIN. You can use it to talk to us whenever - and wherever - you need to.]]> 2020-01-09 13:13:39 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/429417314 Insight Meditation hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/435004156 The largest free  library of guided meditations on earth]]> 2020-01-23 10:05:51 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/435004156 Anna Freud Self Care Ideas hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/438648476 Self-care is about the things we can do to look after our own mental health

    ]]>     2020-01-31 09:30:30 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/438648476     Chat Health hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/488746245 To access the service all users need to do is TEXT 07480 635 443 to start a conversation.  A secure and confidential text messaging service for young people aged 11-19 across Cambridgeshire and Peterborough who are struggling to cope with issues such as bullying, emotional health, relationship problems, alcohol and drugs.]]> 2020-04-02 12:16:42 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/488746245 Calm Harm hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/488753890 Calm Harm is an app designed to help people resist or manage the urge to self-harm. It's private and password protected]]> 2020-04-02 12:20:36 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/488753890 Chill Panda hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/488760469 Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app measures your heart rate and suggests tasks to suit your state of mind. Tasks include simple breathing techniques and light exercises to take your mind off your worries.]]> 2020-04-02 12:23:56 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/488760469 Mee Two hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/488763377 The MeeTwo app provides a safe and secure forum for teenagers wanting to discuss any issue affecting their lives.
    You can anonymously get advice from experts or other teenagers going through similar experiences in areas such as mental health, self-harming, relationships and friendships. 
    ]]>     2020-04-02 12:25:20 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/488763377     Molehill Mountain-Autisca hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/498489935 Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

    You can use Molehill Mountain to explore the causes and symptoms of anxiety

    • track your worries and the situations that trigger anxiety
    • get evidence-based daily tips to understand more about anxiety
    • feel more confident to self-manage  anxiety
    ]]>     2020-04-08 11:19:44 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/498489935     Dreamy Kid-Meditation hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/498492213 Children have been showing signs of stress, technology-fatigue, and anxiety starting at younger ages. It is a science-based fact that only 10 minutes of meditation is a great life-tool to find inner-harmony and balance amid their busy lives. With DreamyKid, just play it as they fall asleep or awake. They will begin a life-long journey that will center them with tools for all situations.]]> 2020-04-08 11:21:56 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/498492213 Smiling Mind hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/498494006 Practice your daily meditation and mindfulness exercises from any device.
    Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.
    ]]>     2020-04-08 11:23:17 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/498494006     Stop,Breathe,Think hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/498693992 STOP
    Stop what you are doing. Check in with what you are thinking and how you are feeling.
    BREATHE
    Practice mindful breathing to create space between your thoughts, emotions and reactions.
     THINK
    Broaden your perspective, and strengthen your force field of peace with personalised meditations and activities

    ]]>     2020-04-08 13:32:25 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/498693992     Winston's Wish hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/557097467 Coronavirus: Providing support for bereaved children and young people

    ]]>     2020-05-07 11:07:34 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/557097467     Childline hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/557204452 There’s a lot of information about Coronavirus in the news. Find out what it is and what to do if you’re worried.]]> 2020-05-07 12:08:21 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/557204452 Young Minds hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/557204627 If the current news on coronavirus (COVID-19) is making you feel anxious, concerned or stressed, here are some things you can do.]]> 2020-05-07 12:08:28 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/557204627 Mind hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/557208914 Information for young people who are worried about coronavirus and want to know how to cope with changes to their lives.]]> 2020-05-07 12:10:36 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/557208914 The Mix hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/559276594 The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via online, social or our free, confidential helpline.]]> 2020-05-08 08:35:22 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/559276594 Centre 33 Peterborough hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/568028590 If you need someone to talk to our phone lines are open between 12-4pm, Monday to Friday.
    The rest of the time we will be picking up messages and emails once a day
    during the week and someone will get back to you within 48 hours.
    Tel: 0333 4141809
    Text/whatsapp: 07514 783745
    email: help@centre33.org.uk]]>     2020-05-12 16:19:34 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/568028590     https://www.hopeagain.org.uk/ hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/1992085861 2022-01-14 10:38:14 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/1992085861 Eating Disorder hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/2077756592 2022-03-04 11:33:43 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/2077756592 How to support a young person who is emotionally unwell. hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/2077783705 2022-03-04 12:00:23 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/2077783705 hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/2304463569 https://mermaidsuk.org.uk/ ]]> 2022-09-20 07:49:20 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/2304463569 hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/2399904532 2022-11-28 09:24:05 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/2399904532 hatpe7 https://padlet.com/hatpe7/wprg84mqbp5g/wish/2399904729 2022-11-28 09:24:16 UTC https://padlet.com/hatpe7/wprg84mqbp5g/wish/2399904729