Phorms Süd Sport: Senior Phase by https://padlet.com/phorms_sud_sport/wp2b5z67ovqk en-us 2019-08-19 08:34:49 UTC 2024-10-05 07:33:05 UTC hello@padlet.com Outline of Term One. phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375351735 Hockey and Cardio Vascular Endurance.]]> 2019-08-19 08:39:52 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375351735 Continuous Training Handout phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375351854 Work continuously for 20 mins, at a steady rate within our training zone (65-80% of Max HR)

]]> 2019-08-19 08:40:44 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375351854 Fartlek Training Handout phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375352151 Walk, Jog, Sprint]]> 2019-08-19 08:42:34 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375352151 Interval Training handout phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375352162 Work for a set time/distance with similar recovery.]]> 2019-08-19 08:42:37 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375352162 Target Setting Homework phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375352170 Due WB 19.8.19]]> 2019-08-19 08:42:41 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375352170 Example: target setting phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375353296 Process goals helping us move towards our performance goals]]> 2019-08-19 08:48:31 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/375353296 Methods of Practice phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/377795661 Practice methods when developing hockey skills.]]> 2019-08-28 08:23:57 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/377795661 Principals of Training phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/379912663 Key principals when developing Physical Fitness. ]]> 2019-09-04 13:54:18 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/379912663 Student Led Session Homework phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/379913827 2 x 30 min session. 1 for CVE, 1 for Skill development (Hockey). Do this task with a partner. ]]> 2019-09-04 13:56:15 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/379913827 Validity and Reliability phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/384601350 When taking any type of data, we need to make sure of the validity and Reliability of data. ]]> 2019-09-16 12:17:45 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/384601350 Analysis & Evaluation Homework phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/384601954 DUE: Y12: 30.09.19
Y11: 2.10.19]]> 2019-09-16 12:18:57 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/384601954 Y12 Heart Rates phorms_sud_sport https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/384602454 for "Analysis and Evaluation" homework]]> 2019-09-16 12:19:57 UTC https://padlet.com/phorms_sud_sport/wp2b5z67ovqk/wish/384602454