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      <title>Product task #1 ESP by AB08 MATEO, Joshua Miguel M.</title>
      <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n</link>
      <description>A collection of my day-to-day activities in order to overcome my weaknesses.</description>
      <language>en-us</language>
      <pubDate>2022-09-06 01:57:28 UTC</pubDate>
      <lastBuildDate>2026-01-07 00:27:55 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285983110</link>
         <description><![CDATA[<div>Adopt a more active lifestyle as well as active habits.&nbsp;<br><br></div><div><br></div>]]></description>
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         <pubDate>2022-09-07 07:23:46 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285983110</guid>
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         <title></title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285983448</link>
         <description><![CDATA[<div>Conduct mental exercises and take breaks throughout the day by stimulating my brain through reading, writing, and other creative outlets.&nbsp;<br><br></div><div><br></div>]]></description>
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         <pubDate>2022-09-07 07:24:05 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285983448</guid>
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         <title></title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285983669</link>
         <description><![CDATA[<div>Express myself through my hobbies such as listening to music so that I can remain calm</div>]]></description>
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         <pubDate>2022-09-07 07:24:16 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285983669</guid>
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      <item>
         <title>Wake up bright and early!! (5 am to be exact)</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285990923</link>
         <description><![CDATA[<div>Sept. 6:<br>Was still groggy after wakin' up but I'll brush my teeth and wash my face to wake my body up.&nbsp;</div>]]></description>
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         <pubDate>2022-09-07 07:30:09 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285990923</guid>
      </item>
      <item>
         <title>Brush them pearly whites</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285996030</link>
         <description><![CDATA[<div>Sept. 6:<br>Couldn't get a good angle, was still really sleepy. As they say maintaining good hygiene does help in keeping my body is top shape for an active lifestyle.&nbsp;</div>]]></description>
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         <pubDate>2022-09-07 07:34:23 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2285996030</guid>
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      <item>
         <title>Washing my face, water is so cold I woke up almost immediately</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2286044117</link>
         <description><![CDATA[<div>Sept. 6<br>As I said before, taking care of your body and maintaining good hygiene are essential in maintaining an active lifestyle.&nbsp;</div>]]></description>
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         <pubDate>2022-09-07 08:15:59 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2286044117</guid>
      </item>
      <item>
         <title>Reading manga (Japanese comics) although I have a fairly small collection</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2286163812</link>
         <description><![CDATA[<div>Sept. 7<br>Reading manga helps me recharge my brain and helps set aside my boredom when doing school stuff.&nbsp;</div>]]></description>
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         <pubDate>2022-09-07 10:06:23 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2286163812</guid>
      </item>
      <item>
         <title>A little something I wrote while watching some of my favorite content creators and V-tubers. </title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2286168778</link>
         <description><![CDATA[<div>Sept. 9:<br>When I was watching a V-tuber play games and laughing at how she was enjoying herself and how happy the veiwers were, I decided to write a little something, it helped me gather my thoughts and steady my mind.&nbsp;</div>]]></description>
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         <pubDate>2022-09-07 10:11:09 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2286168778</guid>
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         <title>A meme I made of my friends (I have their permission to post it here)</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2286170680</link>
         <description><![CDATA[<div>Sept. 8:<br>One of my favorite creative outlets is making memes of various stuff. Once I see a memeable image I just can't help but try and make a meme out of it and share it with my friends.&nbsp;</div>]]></description>
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         <pubDate>2022-09-07 10:13:09 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2286170680</guid>
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      <item>
         <title>Doing house chores!!</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290429610</link>
         <description><![CDATA[<div>Sept. 8:&nbsp;<br>In addition to being more active with my morning routine, helping around the house and lifting stuff like sacks of rice and water containers like this also maintain an overall active lifestyle.&nbsp;</div>]]></description>
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         <pubDate>2022-09-10 03:43:30 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290429610</guid>
      </item>
      <item>
         <title>Doing more household chores!!</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290430348</link>
         <description><![CDATA[<div>Sept. 8:<br>Helping around the house I find requires lots of movement and time management to be efficient and I think that also helps me get away from my laziness and helps me become more active overall.&nbsp;</div>]]></description>
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         <pubDate>2022-09-10 03:45:55 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290430348</guid>
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      <item>
         <title>Listening to IVOS always calms me down</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290433511</link>
         <description><![CDATA[<div>Sept. 10:<br>Listening to music can undoubtedly have that calming effect and it can also transport you to a place where you can just take your time and forget everything momentarily. I find that music helps me avoid becoming too agitated especially when it comes to school stuff.&nbsp;</div>]]></description>
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         <pubDate>2022-09-10 03:54:43 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290433511</guid>
      </item>
      <item>
         <title>Talking to my friends makes me laugh and puts a smile on my face everyday!!</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290434615</link>
         <description><![CDATA[<div>Sept. 10:<br>We crack jokes, make memes of each other, talk about our interests and hobbies, what shows we like and so much more. They've helped me in more ways than one without them even realizing it. They made me into a better person they continue to do so by being there and being themselves.&nbsp;</div>]]></description>
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         <pubDate>2022-09-10 03:57:52 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290434615</guid>
      </item>
      <item>
         <title>Playing games and just chillin!!</title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290440558</link>
         <description><![CDATA[<div>Sept. 10:<br>Of course gaming calms me down and is one of my hobbies. Having that momentarily&nbsp; escape from everything helps me mentally destress from everything including my negative emotions.&nbsp;</div>]]></description>
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         <pubDate>2022-09-10 04:15:04 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290440558</guid>
      </item>
      <item>
         <title></title>
         <author>joshuamateoqshs</author>
         <link>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290443628</link>
         <description><![CDATA[<div>Honestly I didn't want to do this activity but I did it anyway because of necessity. It was kind of hard looking for my "weaknesses" since I don't really pay attention to myself. After finding my weaknesses I was hard at work trying to come up with ways to overcome them. It didn't take too long to come up with solutions to overcome them and so I took pictures of what I thought would relate to the solutions I came up with.&nbsp;<br><br>It was nice sharing my activities and hobbies somewhat since in hindsight being shy is also one of my weaknesses that I only just now realized. As I said before, the pictures here help me move past my weaknesses and makes me use my free-will and intellect to their full potential. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-10 04:24:26 UTC</pubDate>
         <guid>https://padlet.com/joshuamateoqshs/worjim3yn9s6u98n/wish/2290443628</guid>
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