https://padlet.com/thompsonso3_1/woi7lq0ffdbk What ideas do you have? en-us 2018-08-25 06:08:54 UTC 2025-11-17 08:13:38 UTC hello@padlet.com thompsonso3_1 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275301108 This is a relaxation pose, where we lie down on our back. It helps to calm our brain and relax our body. The aim is to be completely relaxed, while still being awake. ]]> 2018-08-25 06:13:29 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275301108 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409139 we sit up straight, close our eyes, lay our hands on our knees and focus on our breath.]]> 2018-08-27 00:25:52 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409139 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409162 Go in a position that is relaxing and relax. And stay in that position for as long as you feel will calm you down ]]> 2018-08-27 00:26:06 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409162 zeenaklawunn27_1 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409173 Mediation is where we sit up straight and don't think of any thing or just listen to music!]]> 2018-08-27 00:26:14 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409173 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409206 drawing and savasna ]]> 2018-08-27 00:26:30 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409206 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409298 -Read a book
-listen to calm music
-take a deep breath

]]> 2018-08-27 00:27:16 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409298 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409313 Mindful reading
relaxing music
mindful mandala

]]> 2018-08-27 00:27:19 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409313 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409361 sometimes close your eyes to blind your mind.]]> 2018-08-27 00:27:49 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409361 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409398 listen to calm music
and lie down.close your eyes and relax.lie on back and make sure your spine is staight .yoga is another way to relax. also savasna]]> 2018-08-27 00:28:03 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409398 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409399 We can spend some of our learning time to practice.]]> 2018-08-27 00:28:04 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409399 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409462 Quiet reading]]> 2018-08-27 00:28:32 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409462 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409570 do relax and lie down]]> 2018-08-27 00:29:39 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409570 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409683 mindful drawing]]> 2018-08-27 00:30:51 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409683 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409897 Think that the classroom is the midnight.]]> 2018-08-27 00:33:06 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275409897 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275410299 quite readding]]> 2018-08-27 00:37:08 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275410299 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275410324 This is a way to clear up your mind and stretch out your body
Reilly & Nomi]]> 2018-08-27 00:37:19 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275410324 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275411732 2018-08-27 00:46:35 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/275411732 thompsonso3_1 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/276590295 2018-08-30 14:14:55 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/276590295 thompsonso3_1 https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/276591618 2018-08-30 14:17:56 UTC https://padlet.com/thompsonso3_1/woi7lq0ffdbk/wish/276591618