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      <title>Sports Medicine Definitions  by Zoe Horne</title>
      <link>https://padlet.com/zehorne/wlp763lxfnh2jo16</link>
      <description>Made with wonder</description>
      <language>en-us</language>
      <pubDate>2021-02-04 02:51:49 UTC</pubDate>
      <lastBuildDate>2025-09-26 15:31:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>#1 Dorsal</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161774263</link>
         <description><![CDATA[<div>The back side</div>]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.purposegames.com%2Fimages%2Fgames%2Fbackground%2F285%2F285044.png&amp;imgrefurl=https%3A%2F%2Fwww.purposegames.com%2Fgame%2Fregional-terms-posteriordorsal-view-quiz&amp;tbnid=VIHwEcqfG0p0RM&amp;vet=12ahUKEwi3qvDQxN_uAhUEWlMKHeKNAOgQMygSegUIARD7AQ..i&amp;docid=XkbYKmr-lWJ48M&amp;w=700&amp;h=550&amp;q=dorsal&amp;safe=active&amp;ved=2ahUKEwi3qvDQxN_uAhUEWlMKHeKNAOgQMygSegUIARD7AQ" />
         <pubDate>2021-02-04 03:01:30 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161774263</guid>
      </item>
      <item>
         <title>#2 Ventral </title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161775153</link>
         <description><![CDATA[<div>The stomach side</div>]]></description>
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         <pubDate>2021-02-04 03:02:04 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161775153</guid>
      </item>
      <item>
         <title>#3 Superior</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161776298</link>
         <description><![CDATA[<div>Towards top of head</div>]]></description>
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         <pubDate>2021-02-04 03:02:45 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161776298</guid>
      </item>
      <item>
         <title>#4 Inferior</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161777299</link>
         <description><![CDATA[<div>Towards bottom of feet</div>]]></description>
         <enclosure url="https://images.app.goo.gl/iev6w2eSomFhEbhe6" />
         <pubDate>2021-02-04 03:03:21 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161777299</guid>
      </item>
      <item>
         <title>#5 Prone</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161778389</link>
         <description><![CDATA[<div>Laying on your stomach, back facing up</div>]]></description>
         <enclosure url="https://images.app.goo.gl/sy17KGGECSUcU83y9" />
         <pubDate>2021-02-04 03:04:01 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161778389</guid>
      </item>
      <item>
         <title>#6 Supine</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161779596</link>
         <description><![CDATA[<div>Laying on your back, stomach facing up</div>]]></description>
         <enclosure url="https://images.app.goo.gl/sy17KGGECSUcU83y9" />
         <pubDate>2021-02-04 03:04:43 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161779596</guid>
      </item>
      <item>
         <title>#7 Medial</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161782211</link>
         <description><![CDATA[<div>Midline of the body</div>]]></description>
         <enclosure url="https://images.app.goo.gl/SXHBGdGBHit87bZS8" />
         <pubDate>2021-02-04 03:06:08 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161782211</guid>
      </item>
      <item>
         <title>#8 Lateral</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161782947</link>
         <description><![CDATA[<div>Towards the outside or away of the midline</div>]]></description>
         <enclosure url="https://images.app.goo.gl/cfT95kE7PBrTGYsT8" />
         <pubDate>2021-02-04 03:06:35 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161782947</guid>
      </item>
      <item>
         <title>#9 Anatomical Position</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161784076</link>
         <description><![CDATA[<div>Position used as a reference to identify and describe the relation of body parts to one another </div>]]></description>
         <enclosure url="https://images.app.goo.gl/HtvE6H6cPoUy9HGc8" />
         <pubDate>2021-02-04 03:07:15 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161784076</guid>
      </item>
      <item>
         <title>#10 Distal</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161786275</link>
         <description><![CDATA[<div>Away from the main body or reference point</div>]]></description>
         <enclosure url="https://images.app.goo.gl/kz64zcCWxinibW1V8" />
         <pubDate>2021-02-04 03:08:30 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161786275</guid>
      </item>
      <item>
         <title>#11 Proximal</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161789236</link>
         <description><![CDATA[<div>Towards the main body or reference point</div>]]></description>
         <enclosure url="https://images.app.goo.gl/kz64zcCWxinibW1V8" />
         <pubDate>2021-02-04 03:10:11 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161789236</guid>
      </item>
      <item>
         <title>#12 Transverse Plane</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161790576</link>
         <description><![CDATA[<div>Divides the body into superior and inferior sections</div>]]></description>
         <enclosure url="https://images.app.goo.gl/i5dYNUk8DSDL7vrP8" />
         <pubDate>2021-02-04 03:10:57 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161790576</guid>
      </item>
      <item>
         <title>#13 Midsagittal Plane</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161794516</link>
         <description><![CDATA[<div>Dividing the body right and left sections of the body</div>]]></description>
         <enclosure url="https://images.app.goo.gl/i5dYNUk8DSDL7vrP8" />
         <pubDate>2021-02-04 03:13:26 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161794516</guid>
      </item>
      <item>
         <title>#14 Frontal Plane</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161796476</link>
         <description><![CDATA[<div>Divides the body into anterior and posterior sections</div>]]></description>
         <enclosure url="https://images.app.goo.gl/i5dYNUk8DSDL7vrP8" />
         <pubDate>2021-02-04 03:14:42 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161796476</guid>
      </item>
      <item>
         <title>#15 Flexion</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161798411</link>
         <description><![CDATA[<div>Bringing two bones closer together, decreasing the joint angle</div>]]></description>
         <enclosure url="https://images.app.goo.gl/kQLZseGs8iEMc8C36" />
         <pubDate>2021-02-04 03:15:52 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161798411</guid>
      </item>
      <item>
         <title>#16 Extension</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161801251</link>
         <description><![CDATA[<div>Moving two bones from each other increasing the joint angle and distance between bones</div>]]></description>
         <enclosure url="https://images.app.goo.gl/1cuQpLEdznSLmuCB6" />
         <pubDate>2021-02-04 03:17:38 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161801251</guid>
      </item>
      <item>
         <title>#17 Pronation</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161803556</link>
         <description><![CDATA[<div>Moving the palm from an anterior up facing position to a posterior down facing position</div>]]></description>
         <enclosure url="https://images.app.goo.gl/yoyda4UBkiNarDzC8" />
         <pubDate>2021-02-04 03:19:07 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161803556</guid>
      </item>
      <item>
         <title>#18 Supination</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161805569</link>
         <description><![CDATA[<div>Moving the palm from the posterior, down facing position to an anterior up facing position</div>]]></description>
         <enclosure url="https://images.app.goo.gl/yoyda4UBkiNarDzC8" />
         <pubDate>2021-02-04 03:20:20 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161805569</guid>
      </item>
      <item>
         <title>#19 Elevation</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161807853</link>
         <description><![CDATA[<div>A high position</div>]]></description>
         <enclosure url="https://images.app.goo.gl/71o6ad8KRGfQrx2AA" />
         <pubDate>2021-02-04 03:21:52 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161807853</guid>
      </item>
      <item>
         <title>#20 Depression</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161812556</link>
         <description><![CDATA[<div>A low position</div>]]></description>
         <enclosure url="https://images.app.goo.gl/71o6ad8KRGfQrx2AA" />
         <pubDate>2021-02-04 03:24:52 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161812556</guid>
      </item>
      <item>
         <title>#21 Internal Rotation</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161814046</link>
         <description><![CDATA[<div>Rotating inward</div>]]></description>
         <enclosure url="https://images.app.goo.gl/EU87jZemGCadDhKcA" />
         <pubDate>2021-02-04 03:25:57 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161814046</guid>
      </item>
      <item>
         <title>#22 External Rotation</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161817501</link>
         <description><![CDATA[<div>Rotating outward</div>]]></description>
         <enclosure url="https://images.app.goo.gl/EU87jZemGCadDhKcA" />
         <pubDate>2021-02-04 03:28:18 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161817501</guid>
      </item>
      <item>
         <title>#23 Circumduction</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161818665</link>
         <description><![CDATA[<div>Full rotation of the shoulder in a circle </div>]]></description>
         <enclosure url="https://images.app.goo.gl/NE3bEEXfi31tFTKj6" />
         <pubDate>2021-02-04 03:29:10 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161818665</guid>
      </item>
      <item>
         <title>#24 PlantarFlexion</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161820392</link>
         <description><![CDATA[<div>Pointing the toes downward</div>]]></description>
         <enclosure url="https://images.app.goo.gl/F2tfcuVrDEj3oG956" />
         <pubDate>2021-02-04 03:30:28 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161820392</guid>
      </item>
      <item>
         <title>#25 Dorsiflexion</title>
         <author>zehorne</author>
         <link>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161822346</link>
         <description><![CDATA[<div>Moving your foot towards the shin</div>]]></description>
         <enclosure url="https://images.app.goo.gl/xx3rEn86dD1qJJVQA" />
         <pubDate>2021-02-04 03:31:57 UTC</pubDate>
         <guid>https://padlet.com/zehorne/wlp763lxfnh2jo16/wish/1161822346</guid>
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