<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>My Sweet Change by Maryanne Hickson</title>
      <link>https://padlet.com/maryannehickson/wksfj1dvu8h3</link>
      <description>Made with a warm hug</description>
      <language>en-us</language>
      <pubDate>2018-03-26 15:51:23 UTC</pubDate>
      <lastBuildDate>2025-10-09 15:20:37 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>The starting point</title>
         <author>maryannehickson</author>
         <link>https://padlet.com/maryannehickson/wksfj1dvu8h3/wish/246179394</link>
         <description><![CDATA[<div>January 1, 2018;  the day I decided to finally begin my Sweet Change.  A person gets to a point in his/her life when enough is enough.  That point came to me when I found that I can not even bend down for something, or walk up stairs without being out of breath or in pain.  At 46 years of age,  I have no business being that out of shape.  So,  I asked myself "What are you going to do about this problem?"  Sure, I could jump on the lastest weight loss fad, but I've tried several of those optuons in the past.  No,  I wanted to not just lose weight, but change my life.  Changing my life means making one small change at a time.  </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/276323933/b80e4f97a8538ca3ebbec999c05aee1a/20180101_102030.jpg" />
         <pubDate>2018-03-26 16:44:11 UTC</pubDate>
         <guid>https://padlet.com/maryannehickson/wksfj1dvu8h3/wish/246179394</guid>
      </item>
   </channel>
</rss>
