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      <title>Self Awareness by Zayveanne Caldwell</title>
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      <description>Made with love </description>
      <language>en-us</language>
      <pubDate>2022-06-08 12:51:35 UTC</pubDate>
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         <title>Definition of Self-Awareness</title>
         <author>1280912</author>
         <link>https://padlet.com/1280912/wksd3m9sf98g0aw2/wish/2214950143</link>
         <description><![CDATA[<p>Self-awareness is to be conscious of someone's feelings, motives, and desires.</p>]]></description>
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         <pubDate>2022-06-08 12:53:39 UTC</pubDate>
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         <title>2 of my &quot;blind spots&quot;</title>
         <author>1280912</author>
         <link>https://padlet.com/1280912/wksd3m9sf98g0aw2/wish/2214963325</link>
         <description><![CDATA[<p>One of my "blind spots" is perseverance and the second is trying to be more outgoing.</p>]]></description>
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         <pubDate>2022-06-08 13:04:40 UTC</pubDate>
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         <title>5 of my values</title>
         <author>1280912</author>
         <link>https://padlet.com/1280912/wksd3m9sf98g0aw2/wish/2214968391</link>
         <description><![CDATA[<p>One of my values is honesty, the second one is braveness, the third one is strength, the fourth one is compassion and the last one is maturity.</p>]]></description>
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         <pubDate>2022-06-08 13:09:01 UTC</pubDate>
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         <title>Video about self-awareness</title>
         <author>1280912</author>
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         <pubDate>2022-06-08 13:09:54 UTC</pubDate>
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         <title>3 things I could do to be more self aware</title>
         <author>1280912</author>
         <link>https://padlet.com/1280912/wksd3m9sf98g0aw2/wish/3135716284</link>
         <description><![CDATA[<p> One of the things I could do to be more self-aware is; to practice gratitude. The second one would be to identify my values, then the very last one would be to practice meditation.</p>]]></description>
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         <pubDate>2024-09-24 13:31:14 UTC</pubDate>
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         <title>Distress</title>
         <author>1280912</author>
         <link>https://padlet.com/1280912/wksd3m9sf98g0aw2/wish/3142574564</link>
         <description><![CDATA[<p>Definition: extreme anxiety or pain </p><p><br/></p><p>Examples: Depression, Death of a loved one, etc</p>]]></description>
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         <pubDate>2024-09-27 13:15:28 UTC</pubDate>
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         <title>Eustress</title>
         <author>1280912</author>
         <link>https://padlet.com/1280912/wksd3m9sf98g0aw2/wish/3142578953</link>
         <description><![CDATA[<p>Definition: positive stress </p><p><br/></p><p>Examples: stressing about exams or tests, the excitement of getting on a roller coaster, etc </p>]]></description>
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         <pubDate>2024-09-27 13:18:24 UTC</pubDate>
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         <title>5 positive stressors  </title>
         <author>1280912</author>
         <link>https://padlet.com/1280912/wksd3m9sf98g0aw2/wish/3142585511</link>
         <description><![CDATA[<ol><li><p>Moving</p></li><li><p>Taking a vacation</p></li><li><p>Starting a new job</p></li><li><p>Holiday Seasons</p></li><li><p>Learning a new hobby</p></li></ol>]]></description>
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         <pubDate>2024-09-27 13:22:15 UTC</pubDate>
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         <title>5 negative stressors </title>
         <author>1280912</author>
         <link>https://padlet.com/1280912/wksd3m9sf98g0aw2/wish/3142587548</link>
         <description><![CDATA[<ol><li><p>Grief</p></li><li><p>Divorce</p></li><li><p>Toxic work/school environment</p></li><li><p>Violence </p></li><li><p>Bullying </p></li></ol>]]></description>
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         <pubDate>2024-09-27 13:23:20 UTC</pubDate>
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         <title>1st picture of Eustress</title>
         <author>1280912</author>
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         <pubDate>2024-09-27 13:25:55 UTC</pubDate>
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         <title>2nd picture of Eustress</title>
         <author>1280912</author>
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         <pubDate>2024-09-27 13:26:53 UTC</pubDate>
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         <title>1st picture of distress</title>
         <author>1280912</author>
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         <pubDate>2024-09-27 13:28:22 UTC</pubDate>
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         <title>2nd picture of distress</title>
         <author>1280912</author>
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         <pubDate>2024-09-27 13:29:04 UTC</pubDate>
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