Healthy lifestyle by NISHITA MANDAL https://padlet.com/nishitabiochem/wjixy0420n7r authors - Nishita mandal, Sanaz Hasani and Marysia Wesołowska en-us 2020-03-29 08:48:50 UTC 2024-08-12 04:15:51 UTC hello@padlet.com https://padlet.net/icons/png/1f34e.png Toxic substances around us nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480143253 Read the presentation]]> 2020-03-29 07:14:07 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480143253 Plastic, How to replace it nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480144970 You will be surprise to know that we can replace plastic!!
Read the article to find out more]]> 2020-03-29 07:18:20 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480144970 So what would a world without plastic looks like ? nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480148346 TASK - Watch this video and write a paragraph of about 300 words in your own words about your imagination of world without plastic.]]> 2020-03-29 07:26:32 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480148346 Do You Know How to "Go Green"?These 10 questions will test how well you understand what it takes to live an environmentally friendly lifestyle. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480150290 Go to this link and try to test yourself.]]> 2020-03-29 07:31:00 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480150290 Have a good sleep nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480164550 There is immense importance of sleep in our life and we are destroying it with new era technologies and because of work pressure.
Check out this video explaining about some important phase of sleep cycle and some benefit of sleep. 

]]> 2020-03-29 08:00:25 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480164550 Talk with your family and friends nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480167317 Talking poses many benefits including you feel more connected and you can share about your problems with your family and friends which make you feel stress-free.
TASK- Talk to your family and friends and try to tell about how you are feeling today and your unpleasant feelings.]]> 2020-03-29 08:05:29 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480167317 Book store in your place nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480179696 Check out these stores below in the map.]]> 2020-03-29 08:27:59 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480179696 Read books nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480181055 A great way to escape to a new world.
Here is a list of good motivation and fiction novels enjoy!!]]> 2020-03-29 08:30:19 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480181055 Find a new hobby nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480183612 Hobbies keep your mind active.
TASK - Pick a new hobby today and write in maximum 250-300 words what you like most about doing it.]]> 2020-03-29 08:34:57 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480183612 Read the article about "Zero waste" philosophy. What do you think about it? How would you apply it in your own day to day life? Write a papier, 350 words. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480195083 2020-03-29 08:53:23 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480195083 Saving energy, saving water, sorting waste nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480200082 Read the presentation]]> 2020-03-29 09:01:00 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480200082 Take some time out to do meditation :) nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480201034 Check out this video below about how simply you can meditate]]> 2020-03-29 09:02:29 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480201034 Make good use of technology nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480206471 Check out link below for some mind games that you can play in your mobile phones.]]> 2020-03-29 09:10:38 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480206471 HEALTHY ENVIRONMENT nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480208113 2020-03-29 09:13:09 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480208113 HEALTHY MIND nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480212171 In a rush to be fit quickly, we forget that good health is not just about absence of disease or fat, but it also involve healthy mental growth and healthy ways of relating to all living beings and nature.
Check out some ways below to keep your mind healthy and active.]]> 2020-03-29 09:18:50 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480212171 Task for you. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215281 Using padlet create a map of the most interesting places in Poznań which you can visit on a bike.]]> 2020-03-29 09:23:01 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215281 Chat about your favourite outdoor activities in Poznań. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215427 2020-03-29 09:23:15 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215427 Learn to dance salsa with this video. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215503 2020-03-29 09:23:22 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215503 Yoga for beginners. Check the video. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215566 2020-03-29 09:23:27 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215566 Visit Poznań on a bike. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215617 2020-03-29 09:23:31 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215617 Want to go for a walk in Poznań? Check this out. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215670 2020-03-29 09:23:35 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215670 Healhty lifestyle. Healthy body. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215718 Read the presentation. ]]> 2020-03-29 09:23:40 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480215718 HEALTHY BODY nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480220915 2020-03-29 09:30:19 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480220915 TASK - Take the test below comprises of quiz and long question to find out your understanding about healthy food. nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480221152 2020-03-29 09:30:38 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480221152 Check out these organic food stores in poznan! nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480225380 2020-03-29 09:36:10 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480225380 Make healthy food choices nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480228223 Check out the video by National Council on aging and try to understand what you mean by making healthy food choice.]]> 2020-03-29 09:39:34 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480228223 Is organic food worse for you? nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480341420 TASK - Watch this video and discuss in 250 - 300 words about the risk associated with organic food.]]> 2020-03-29 11:52:59 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480341420 Presentation on healthy Food nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480342112 It’s easy to get confused about which foods are healthy and which are not.
We need to understand what is meant by Healthy food .]]> 2020-03-29 11:53:52 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480342112 HEALTHY FOOD nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480342234 2020-03-29 11:54:03 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480342234 Well being of mind nishitabiochem https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480536313 Check out a short video for some more ideas on healthy well-being of mind.
and remember to take breaks between the course :) because its totally okay to take a break .]]> 2020-03-29 14:56:16 UTC https://padlet.com/nishitabiochem/wjixy0420n7r/wish/480536313