Section 3 IA2 Mineral Assessment by Jay Bobbins https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8 Please post your project under the mineral you have selected Read at least 4 projects and add comments in which you make connections between your mineral and theirs. en-us 2021-01-27 17:12:13 UTC 2025-11-02 00:42:50 UTC hello@padlet.com Shania Dudley https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158874919  Calcium helps keep the bones healthy 

]]> 2021-02-03 14:24:30 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158874919 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158877193 Potassium helps reduce blood pressure and water retention.]]> 2021-02-03 14:24:54 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158877193 Kerina Flinch kerinaflinch1_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158878144 Iron is important because the body needs it for growth and development ]]> 2021-02-03 14:25:04 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158878144 Rachel Liu rachelliu8_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158879409 The amount of iron needed differs for everyone. It is based on age, gender, diet and condition. 
Infants 
0-6 months- 0.27mg
7-12 months- 11mg
Children 
1-3 years- 7mg
4-8 years- 10mg
9 to 13 years: 8 mg
14 to 18 years: 11 mg
19 years and older: 8 mg
]]> 2021-02-03 14:25:17 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158879409 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158882806 Zinc helps the immune system function.

]]> 2021-02-03 14:25:51 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158882806 Kimora Taylor kimorataylor2_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158885969 Potassium helps regulate fluid balance ]]> 2021-02-03 14:26:17 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158885969 Shania Dudley https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158886987 2021-02-03 14:26:26 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158886987 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158887145 Iron gives you energy.]]> 2021-02-03 14:26:28 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158887145 jemone brown https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158888033 If your body doesn't get enough calcium and vitamin D to support important functions, it takes calcium from your bones. This is called losing bone mass.]]> 2021-02-03 14:26:36 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158888033 Kerina Flinch kerinaflinch1_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158890048 2021-02-03 14:26:56 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158890048 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158891676 Calcium helps avoid blood pressure and diabetes. ]]> 2021-02-03 14:27:14 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158891676 Jaelynn Blake https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158891723 Your body uses iron to make hemoglobin a protein in red blood cells that carries oxygen from the lungs to all parts of the body.]]> 2021-02-03 14:27:15 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158891723 Chelsea Simms https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158892594 Calcium is important in the growth process. It helps develop your muscles and bones.]]> 2021-02-03 14:27:24 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158892594 Shania Dudley https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158894390 Calcium helps prevent things like kidney stones ]]> 2021-02-03 14:27:43 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158894390 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158898133 Zinc helps metabolism to function.]]> 2021-02-03 14:28:20 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158898133 Arelys Acevedo https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158902448 Calcium helps the body maintain strong bones.]]> 2021-02-03 14:29:05 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158902448 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158903480 Potassium helps protect against stroke ]]> 2021-02-03 14:29:16 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158903480 Shania Dudley https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158903827 2021-02-03 14:29:20 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158903827 jemone brown https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158908782 some foods that are high in potassium are Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates.]]> 2021-02-03 14:30:10 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158908782 Reshana Shabudin https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158911258 Iron helps your body with growth and development. ]]> 2021-02-03 14:30:33 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158911258 Arelys Acevedo https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158911352 Potassium helps with nerve function and muscle contract ]]> 2021-02-03 14:30:34 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158911352 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158911947 2021-02-03 14:30:40 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158911947 Arelys Acevedo https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158915708 Iron helps the body grow and develop.]]> 2021-02-03 14:31:17 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158915708 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158916695 2021-02-03 14:31:27 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158916695 Nikishia B. https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158921992 2021-02-03 14:32:21 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158921992 Arelys Acevedo https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158922581 Zinc helps the body make protein and DNA.]]> 2021-02-03 14:32:26 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158922581 Rachel Liu rachelliu8_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158925778 The atomic number for potassium is 19 and it's atomic mass is 39.0983u and it is an alkali metal ]]> 2021-02-03 14:33:00 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158925778 Reshana Shabudin https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158936326 Calcium helps your heart muscles and nerves function properly. ]]> 2021-02-03 14:34:43 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158936326 jemone brown https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158939710 2021-02-03 14:35:16 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158939710 Jaelynn Blake https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158939864 2021-02-03 14:35:17 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158939864 Rachel Liu rachelliu8_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158941458 Here are more information on calcium]]> 2021-02-03 14:35:33 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158941458 jemone brown https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158946694 The body needs zinc to make PROTEINS and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds heal and is important for proper senses of taste and smell.]]> 2021-02-03 14:36:24 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158946694 Jaelynn Blake https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158949764 Potassium is a mineral that helps your body regulate fluid and sends nerves signals and regulate muscle contractions.]]> 2021-02-03 14:36:56 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158949764 Rachel Liu rachelliu8_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158955245 Zinc is needed for the immune system. It helps the immune system fight off bacteria and viruses ]]> 2021-02-03 14:37:49 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158955245 Destiny F. destinyferguson5_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158962540 "Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles."]]> 2021-02-03 14:39:03 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158962540 Reshana Shabudin https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158966181 2021-02-03 14:39:38 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158966181 Laylah gordon https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158967293 The body needs zinc to grow and develop properly ]]> 2021-02-03 14:39:48 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158967293 Laylah gordon https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158974895 Iron is a protein that provides oxygen to muscles and to make hormones.]]> 2021-02-03 14:40:58 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158974895 Reshana Shabudin https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158978423 Zinc helps your immune system and metabolism function. ]]> 2021-02-03 14:41:29 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158978423 Camiah https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158981583 The human body requires at least 100 milligrams of potassium daily to support key processes.]]> 2021-02-03 14:41:54 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158981583 Jaelynn Blake https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158983840 The body needs calcium to maintain strong bones and carry. Out many functions.]]> 2021-02-03 14:42:13 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158983840 Laylah Gordon https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158990619 It helps your nerves to function and muscles to contract.it helps your heart beat stay regular ]]> 2021-02-03 14:43:17 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1158990619 Rachel Liu rachelliu8_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1159012138 Some zinc rich foods are 
Dark chocolate 
Oysters 
Spinach 
Seeds 
Legumes ]]> 2021-02-03 14:46:41 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1159012138 Camiah https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1159045489 A high potassium intake reduces the risk of overall mortality by 20%.]]> 2021-02-03 14:52:19 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1159045489 Adrena Deleon adrenadeleon1_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1161887707 Iron is important as it helps keep the body awake ]]> 2021-02-04 04:11:56 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1161887707 atindriaachal1_1 https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1165690031 The recommended daily amount of zinc is 8 milligrams (mg) for women and 11 mg for adult men.]]> 2021-02-04 19:25:32 UTC https://padlet.com/jaybobbins1/wiqjp0sa2ecl5ie8/wish/1165690031