https://padlet.com/megan_mccabe/wi67bnvbrg17 SMART Goals en-us 2019-02-04 10:45:00 UTC 2025-11-25 01:43:57 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Dartstarget.png megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327225971 "A specific goal has a much greater chance of being accomplished than a general goal"(Goal Setting Skills pg.4). This keeps you to a specific plan and does not let you give up.]]> 2019-02-04 10:47:18 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327225971 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327227289 https://lh4.googleusercontent.com/ToeMJJIXM35YVMyZfTSbbYy-o9gz-243ScxiHXqzjL7PAglOPhKHyrd4vZG7KcilQTGDqECdh5ccEGciV2v50XPRCw2AdNsFtg=w3072-h1412]]> 2019-02-04 10:52:27 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327227289 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228080 There needs to be a way to track your progress, weather that means writing down what you did in a notebook or reaching a specific number goal. This lets you feel accomplished and lets you know how far along you are to reaching your goal. ]]> 2019-02-04 10:55:06 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228080 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228325 https://lh4.googleusercontent.com/J1K7EEX7RtJM0SqSZhj4fqhsywUSKweUE45w8D9Coz74MJ4-5JdYtk1aOK2hCEZJejxFMTRenXBxPx54Np7zshxjbo13zFbCgg=w3072-h1412]]> 2019-02-04 10:55:53 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228325 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228432 "You can attain most any goal you set when you plan your steps wisely and establish a time frame that allows you to carry out those steps"(Goal Setting Skills pg.5). Setting an impossible goal can discourage you from ever trying again in the future.]]> 2019-02-04 10:56:16 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228432 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228547 This considers what you are wanting to accomplish and allows you to know that, with a little bit of work you can reach your goal.]]> 2019-02-04 10:56:37 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228547 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228618 If you do not get a certain time frame, you might never get it done because it does not have to be done by a certain time. "With no time frame tied to it there's no sense of urgency"(Goal Setting Skills pg.5).]]> 2019-02-04 10:56:55 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327228618 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327229218 https://lh4.googleusercontent.com/GtG-PLu-INJCPBezbq-gDexPnMszMlBqiQHuxBERrHVYV-9xwi3XuS0eSIKB9b1811ojuDlaeWJ4p1E8ys9C8gjmKslqFn6bEQ=w3072-h1412]]> 2019-02-04 10:58:55 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327229218 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327229334 https://lh4.googleusercontent.com/XFM6t4TJBJADM-TBckOrVktGIvf-rIfgqr8cRr4nCxOLIGj7p9MsjgjWcMWx8TEAseqxOBE0C3k3Qc_UaZ5j4mzoXy82f7mQtCg=w3072-h1412]]> 2019-02-04 10:59:22 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327229334 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327229470 https://lh4.googleusercontent.com/ghzu7pZGirVbLJWZRZI37RwelJV-i_3FYkczmYnRtoWQrqFv55W5DI1HJzQYcPFzuT7n5yWfoxthjZTS8Z-_K-H75WDyM6pX5hA=w3072-h1412]]> 2019-02-04 10:59:53 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327229470 megan_mccabe https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327231863 My goal is to stretch every day for five minutes. 

Stretching is a great way to get ready for the day to get your muscles moving. I also hope to gain flexibility for the next gymnastics season.
Strengths-I am already somewhat flexible but I can tell that there is room for improvement
Needs-I do not need anything for this goal because I already know how to stretch effectively
Risks-I need to start slow so that I can be sure to not tear any muscles]]> 2019-02-04 11:10:00 UTC https://padlet.com/megan_mccabe/wi67bnvbrg17/wish/327231863