https://padlet.com/loic_gailleton/wi2ijvqnin1svwom Classification des techniques de judo - Méthode Kawaïshi - En jaune, les techniques de 1°Dan - UV2 en-us 2020-10-19 21:29:41 UTC 2025-09-24 15:27:27 UTC hello@padlet.com https://padlet.net/icons/png/1f94b.png loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842884232 2020-10-19 21:34:50 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842884232 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842886981 2020-10-19 21:36:28 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842886981 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842888907 2020-10-19 21:37:38 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842888907 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842893967 2020-10-19 21:40:41 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842893967 loic_gailleton 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https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842931456 2020-10-19 22:03:41 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842931456 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842934584 2020-10-19 22:05:34 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842934584 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842937498 2020-10-19 22:07:23 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842937498 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842939499 2020-10-19 22:08:42 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842939499 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842940668 2020-10-19 22:09:27 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842940668 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842941225 2020-10-19 22:09:49 UTC 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https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842984276 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842985940 2020-10-19 22:39:57 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842985940 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842989888 2020-10-19 22:42:37 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842989888 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842991571 2020-10-19 22:43:52 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842991571 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842996709 2020-10-19 22:47:39 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/842996709 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843004767 2020-10-19 22:53:46 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843004767 loic_gailleton 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https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843064818 2020-10-19 23:37:42 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843064818 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843072990 2020-10-19 23:43:27 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843072990 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843076185 2020-10-19 23:45:48 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843076185 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843084974 2020-10-19 23:51:45 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843084974 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843100637 2020-10-20 00:02:27 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843100637 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843104680 2020-10-20 00:05:08 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843104680 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843107439 2020-10-20 00:06:54 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843107439 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843110837 2020-10-20 00:09:05 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843110837 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843111762 2020-10-20 00:09:43 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843111762 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843112424 2020-10-20 00:10:11 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843112424 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843130003 2020-10-20 00:21:03 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843130003 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843132499 2020-10-20 00:22:31 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843132499 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843136356 2020-10-20 00:24:43 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843136356 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843139612 2020-10-20 00:26:24 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843139612 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843140449 2020-10-20 00:26:53 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843140449 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843143909 2020-10-20 00:28:48 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843143909 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843166316 sutemi ?]]> 2020-10-20 00:40:59 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843166316 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843166518 Technique de bras ?]]> 2020-10-20 00:41:06 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843166518 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843178011 ? Kata-Ashi-Dori ?]]> 2020-10-20 00:46:48 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843178011 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843209246 ? Rio-Ashi-Dori ?]]> 2020-10-20 01:03:11 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/843209246 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844650130 2020-10-20 13:11:55 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844650130 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844657308 2020-10-20 13:13:32 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844657308 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844663427 2020-10-20 13:14:54 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844663427 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844669879 2020-10-20 13:16:22 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844669879 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844671033 2020-10-20 13:16:37 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844671033 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844675127 2020-10-20 13:17:36 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844675127 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844685495 2020-10-20 13:19:59 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844685495 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844703662 2020-10-20 13:24:03 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844703662 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844711185 2020-10-20 13:25:43 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844711185 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844722467 2020-10-20 13:28:17 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844722467 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844733881 2020-10-20 13:30:46 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844733881 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844749783 2020-10-20 13:34:17 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844749783 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844753190 2020-10-20 13:35:03 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844753190 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844761721 Appelée MAKURA-KESA-GATAME]]> 2020-10-20 13:36:54 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844761721 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844767415 2020-10-20 13:38:08 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844767415 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844771060 2020-10-20 13:38:56 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/844771060 loic_gailleton 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https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849354896 Immobilisation - de quelle technique s'agit-il ?]]> 2020-10-21 16:13:17 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849354896 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849405743 2020-10-21 16:23:58 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849405743 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849432057 2020-10-21 16:29:47 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849432057 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849437224 2020-10-21 16:30:54 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849437224 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849443196 2020-10-21 16:32:13 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849443196 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849448502 2020-10-21 16:33:23 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849448502 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849458453 2020-10-21 16:35:32 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849458453 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849466689 2020-10-21 16:37:21 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849466689 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849479711 2020-10-21 16:40:09 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849479711 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849637054 2020-10-21 17:14:43 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849637054 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849662147 3É - S1 - Yoko-Juji-Jime ?]]> 2020-10-21 17:20:19 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849662147 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849681188 2020-10-21 17:24:36 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849681188 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849695146 2020-10-21 17:27:39 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849695146 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849703955 2020-10-21 17:29:37 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849703955 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849709294 2020-10-21 17:30:49 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849709294 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849717857 2020-10-21 17:32:47 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849717857 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849747541 2020-10-21 17:39:21 UTC 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https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849924567 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849947899 2020-10-21 18:24:24 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849947899 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849952392 2020-10-21 18:25:29 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849952392 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849958494 2020-10-21 18:26:59 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849958494 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849959198 2020-10-21 18:27:09 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849959198 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849970552 2020-10-21 18:29:59 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849970552 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849975585 2020-10-21 18:31:21 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849975585 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849987487 2020-10-21 18:34:18 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/849987487 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850057621 2020-10-21 18:52:35 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850057621 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850059095 2020-10-21 18:52:59 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850059095 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850062532 2020-10-21 18:53:53 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850062532 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850069356 2020-10-21 18:55:52 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850069356 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850072975 clef]]> 2020-10-21 18:56:54 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850072975 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850076074 2020-10-21 18:57:43 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850076074 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850084807 2020-10-21 19:00:15 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850084807 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850094487 2020-10-21 19:03:03 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850094487 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850098458 2020-10-21 19:04:13 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850098458 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850109139 2020-10-21 19:06:41 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850109139 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850115039 3C-S1 ?]]> 2020-10-21 19:08:27 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850115039 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850119707 2020-10-21 19:09:47 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850119707 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850122532 2020-10-21 19:10:40 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850122532 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850136084 2020-10-21 19:14:43 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850136084 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850137170 2020-10-21 19:15:02 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850137170 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850187178 2020-10-21 19:30:31 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850187178 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850197290 2020-10-21 19:33:26 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850197290 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850215806 2020-10-21 19:39:29 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850215806 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850226357 2020-10-21 19:43:05 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850226357 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850239742 2020-10-21 19:47:41 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850239742 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850284886 2020-10-21 20:03:29 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850284886 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850295169 2020-10-21 20:07:14 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850295169 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850302885 2020-10-21 20:10:03 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850302885 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850311509 2020-10-21 20:13:12 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850311509 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850312836 2020-10-21 20:13:41 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850312836 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850325519 2020-10-21 20:18:32 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850325519 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850328675 2020-10-21 20:19:42 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850328675 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850331576 2020-10-21 20:20:51 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850331576 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850349074 2020-10-21 20:27:24 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/850349074 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854221666 Saisie du poignet à 2 mains

]]> 2020-10-22 20:44:04 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854221666 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854235828 Saisie croisée au revers]]> 2020-10-22 20:50:20 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854235828 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854245872 Saisie à 2 mains de face au cou]]> 2020-10-22 20:54:38 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854245872 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854255497 Saisie de la manche de côté]]> 2020-10-22 20:58:37 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854255497 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854261237 Saisie à 2 mains de côté au cou]]> 2020-10-22 21:01:14 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854261237 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854271780 2020-10-22 21:06:18 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854271780 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854272903 2020-10-22 21:06:52 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854272903 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854275578 Saisie de face en ceinturant sous les bras]]> 2020-10-22 21:08:09 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854275578 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854295794 Saisie de côté en ceinturant les bras]]> 2020-10-22 21:18:06 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854295794 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854314023 Saisie de côté au cou]]> 2020-10-22 21:27:54 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854314023 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854325492 Collier de tête à 2 mains]]> 2020-10-22 21:34:17 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854325492 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854338076 Étranglement par l'arrière]]> 2020-10-22 21:41:24 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854338076 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854351746 2020-10-22 21:49:42 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854351746 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854352341 Coup de poing direct haut]]> 2020-10-22 21:50:04 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854352341 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854365340 Coup de point direct au plexus]]> 2020-10-22 21:58:24 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854365340 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854386591 Attaque en oblique avec le tranchant de la main]]> 2020-10-22 22:09:36 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854386591 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854398687 Coup de pied de face]]> 2020-10-22 22:17:41 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854398687 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854400853 Coup de pied circulaire]]> 2020-10-22 22:19:06 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854400853 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854412626 2020-10-22 22:27:10 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854412626 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854416124 Pique de haut en bas (couteau)]]> 2020-10-22 22:29:39 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854416124 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854503498 Piqué de face (couteau)]]> 2020-10-22 23:32:07 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854503498 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854510479 Piqué de biais en revers (couteau)]]> 2020-10-22 23:37:04 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854510479 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854515599 Attaque de haut en bas (matraque)]]> 2020-10-22 23:40:30 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854515599 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854522952 Attaque oblique à la tête (matraque)]]> 2020-10-22 23:45:47 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/854522952 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857586585 Séries 1, 2 et 3 - Tori complet - Uke tout ou partie]]> 2020-10-24 00:47:37 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857586585 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857589753 Séries 1, 2 et 3 - Tori complet - Uke tout ou partie]]> 2020-10-24 00:51:39 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857589753 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857590740 5 séries complètes, en Tori et Uke]]> 2020-10-24 00:52:39 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857590740 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857591841 5 séries complètes, en Tori et Uke]]> 2020-10-24 00:54:11 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857591841 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857595621 2020-10-24 00:59:01 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857595621 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857600047 2020-10-24 01:04:33 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/857600047 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858018783 2020-10-24 13:21:52 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858018783 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858022117 2020-10-24 13:26:29 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858022117 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858026502 2020-10-24 13:32:04 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858026502 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858082994 2020-10-24 14:42:36 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858082994 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858083376 2020-10-24 14:43:02 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858083376 loic_gailleton https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858085239 2020-10-24 14:45:14 UTC https://padlet.com/loic_gailleton/wi2ijvqnin1svwom/wish/858085239