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      <title>Wellness project by YARADELY RAMIREZ</title>
      <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr</link>
      <description>Made by Yaradely Ramirez</description>
      <language>en-us</language>
      <pubDate>2021-02-02 14:23:32 UTC</pubDate>
      <lastBuildDate>2025-10-30 15:22:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f43a.png</url>
      </image>
      <item>
         <title>Q3</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1160569138</link>
         <description><![CDATA[
	How can someone be PROACTIVE in each component (at least 3 examples for each)
]]></description>
         <enclosure url="" />
         <pubDate>2021-02-03 19:08:35 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1160569138</guid>
      </item>
      <item>
         <title>Q4</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1160578442</link>
         <description><![CDATA[<div>How can someone be REACTIVE in each component (at least 3 examples for each)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-03 19:10:27 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1160578442</guid>
      </item>
      <item>
         <title>Q5</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1160600678</link>
         <description><![CDATA[<div>How are you PROACTIVE and REACTIVE in each component </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-03 19:14:47 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1160600678</guid>
      </item>
      <item>
         <title>2.Describe</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1163843677</link>
         <description><![CDATA[<div>the components of <strong>Seesaw </strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-04 14:16:58 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1163843677</guid>
      </item>
      <item>
         <title>2. Seesaws</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1163850305</link>
         <description><![CDATA[<div><strong>S</strong>leep<br><strong>E</strong>at <br><strong>E</strong>xercise <br><strong>S</strong>moking <br><strong>A</strong>way<br><strong>W</strong>eight<br><strong>S</strong>ex </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-04 14:18:09 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1163850305</guid>
      </item>
      <item>
         <title>Q3 answer </title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1163938803</link>
         <description><![CDATA[<div>someone can be proactive if they do the exercise that is needed. examples: being responsible, being a good influence to others, and taking leadership that will help others.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-04 14:32:59 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1163938803</guid>
      </item>
      <item>
         <title>Q4 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1163993628</link>
         <description><![CDATA[<div>Someone can be <strong><em>Reactive</em></strong> by not being initiative and looking up to someone <strong>eating, sleeping and working out</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-04 14:41:46 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1163993628</guid>
      </item>
      <item>
         <title>Q5 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180015506</link>
         <description><![CDATA[<div>i am <strong>PROACTIVE</strong> by taking responsibility and i am <strong>REACTIVE </strong>by being influenced by other people </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 01:57:48 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180015506</guid>
      </item>
      <item>
         <title>Q5 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180033418</link>
         <description><![CDATA[<div>I am reactive when it comes to looking up at others or taking the lead, i am proactive when it comes to taking responsibility of my own actions </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:08:50 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180033418</guid>
      </item>
      <item>
         <title>Q4 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180033876</link>
         <description><![CDATA[<div>closing everyone out can affect your mental health (<strong>not telling others how you feel, staying locked up in your room</strong> </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:09:06 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180033876</guid>
      </item>
      <item>
         <title>Q3 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180034295</link>
         <description><![CDATA[<div> someone can be PROACTIVE by not letting anything affect you and the stress for example:  doing something that can help you get your mind off things, </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:09:21 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180034295</guid>
      </item>
      <item>
         <title>Q3 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180034562</link>
         <description><![CDATA[<div>someone can be proactive by doing something that will increase their positivity and that they can learn to control their emotions when needed.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:09:31 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180034562</guid>
      </item>
      <item>
         <title>Q2 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180034716</link>
         <description><![CDATA[<div><strong>S</strong>leep<br><strong>E</strong>at <br><strong>E</strong>xercise <br><strong>S</strong>moking <br><strong>A</strong>way<br><strong>W</strong>eight<br><strong>S</strong>ex </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:09:37 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180034716</guid>
      </item>
      <item>
         <title>Q1 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180034974</link>
         <description><![CDATA[<div>emotional means having thoughts or having happy/negative emotions that can cause you to feel high/low self esteem.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:09:47 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180034974</guid>
      </item>
      <item>
         <title>Q3 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180035341</link>
         <description><![CDATA[<div>someone can be proactive by communicating with others for like family friends etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:09:58 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180035341</guid>
      </item>
      <item>
         <title>Q2 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180035552</link>
         <description><![CDATA[<div><strong>S</strong>leep<br><strong>E</strong>at <br><strong>E</strong>xercise <br><strong>S</strong>moking <br><strong>A</strong>way<br><strong>W</strong>eight<br><strong>S</strong>ex </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:10:06 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180035552</guid>
      </item>
      <item>
         <title>Q1 answer</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180035718</link>
         <description><![CDATA[<div>social health is when you communicate with others, social does NOT mean a popular person, social health is also a quality that you and other have (friends, family, teacher and etc.) </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-09 02:10:12 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1180035718</guid>
      </item>
      <item>
         <title>1. briefly describe each component </title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189195211</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:01:48 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189195211</guid>
      </item>
      <item>
         <title>6. How can you improve this each component to be more proactive</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189200289</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:02:44 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189200289</guid>
      </item>
      <item>
         <title>1.</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189209618</link>
         <description><![CDATA[<div>Physical means the way your body functions, physical health also includes eating healthy, getting some rest.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:04:29 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189209618</guid>
      </item>
      <item>
         <title>Q4</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189266374</link>
         <description><![CDATA[<div>someone can be reactive by always being negative and thinking that they aren't able to accomplish what they want.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:15:14 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189266374</guid>
      </item>
      <item>
         <title>Q5</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189267817</link>
         <description><![CDATA[<div>I am proactive when i help others and giving them support of emotions even when i am upset I still help others out., i am reactive when i think that i want be able to accomplish my dream or something that has to do with family</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:15:32 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189267817</guid>
      </item>
      <item>
         <title>Q6</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189268536</link>
         <description><![CDATA[<div>i can improve by opening up more to others because opening up to others will get rid of the feeling that you are looking up. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:15:41 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189268536</guid>
      </item>
      <item>
         <title>Q4</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189269422</link>
         <description><![CDATA[<div>someone can be reactive by not communicating with anyone and having themselves closes off </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:15:51 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189269422</guid>
      </item>
      <item>
         <title>Q5</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189271562</link>
         <description><![CDATA[<div>i am proactive by talking to others and keeping in tact with friends and family, i am reactive when it comes to spending time at home having few people to talk to.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:16:16 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189271562</guid>
      </item>
      <item>
         <title>Q6</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189272165</link>
         <description><![CDATA[<div>I can improve my social health by talking with more friends and family when i can because that will get rid of my fear to talk to others</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:16:24 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189272165</guid>
      </item>
      <item>
         <title>6.</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189273352</link>
         <description><![CDATA[<div>i can improve by being proactive my taking care of my health and eating more healthy</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:16:38 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189273352</guid>
      </item>
      <item>
         <title>1.</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189283595</link>
         <description><![CDATA[<div>Mental means thoughts, having a high or low self esteem and it also has to do with your emotions. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:18:40 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189283595</guid>
      </item>
      <item>
         <title>2.</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189407536</link>
         <description><![CDATA[<div><strong>S</strong>leep<br><strong>E</strong>at <br><strong>E</strong>xercise <br><strong>S</strong>moking <br><strong>A</strong>way<br><strong>W</strong>eight<br><strong>S</strong>ex </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 19:42:47 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189407536</guid>
      </item>
      <item>
         <title>6.</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189535094</link>
         <description><![CDATA[<div>I can improve each of these components by doing things that will help my mental heath </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 20:10:23 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189535094</guid>
      </item>
      <item>
         <title>SUMMARY!</title>
         <author>ramiryar0012</author>
         <link>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189678893</link>
         <description><![CDATA[<div>My health is sort of in between Because i tend to sleep late and sometimes wake up really late in the mornings. I do eat healthy all the time but i get picky with food but i still eat food that will help me stay healthy. I dont really exercise because i am lazy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-10 20:45:16 UTC</pubDate>
         <guid>https://padlet.com/ramiryar0012/whv9x98vtm9ftfhr/wish/1189678893</guid>
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