Bring On The Calm and Comfort by Holly Weiland https://padlet.com/weilanhe/wgox3qyuy9cjqqwd This is how I do it....... en-us 2021-02-24 16:42:00 UTC 2021-02-24 22:01:16 UTC hello@padlet.com Walking Club https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238664963 tracking miles walked and suporting others to take a walk DURING the school day (lunch time)]]> 2021-02-24 21:54:00 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238664963 One thing we discussed in the breakout group that I was in was the importance of giving ourselves grace. https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665309 2021-02-24 21:54:08 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665309 Breathe rasmusmk https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665335 My partner said that she uses the breathing technique while driving to and from school to get focused and in High Brain for the day!

We both agreed that LISTENING was the key to help bring calm and comfort to staff members.  We need to connect and validate their feelings and in order to do that we need to really listen.]]> 2021-02-24 21:54:09 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665335 My group talked about listening and doing our best to figure out where each staff member is at. We talked about how we don't need to solve their problems for them. https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665564 2021-02-24 21:54:14 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665564 Daily Yoga https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665650 2021-02-24 21:54:16 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665650 Jamie G https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665654 told me that she thinks of things she is already doing (hugging kids, working out) and is mindful of labeling them as "self-care"

]]> 2021-02-24 21:54:16 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665654 Yoga and meditation https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665657 2021-02-24 21:54:16 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238665657 Preparing lessons for staff and modeling them https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666083 2021-02-24 21:54:26 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666083 Providing space/opportunity for staff venting/sharing concerns https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666108 2021-02-24 21:54:26 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666108 The importance of self-care and seeking out opportunities to learn about how to build habits and routines to stick to the self-care! minakeaj https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666192 2021-02-24 21:54:28 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666192 Sharing what you are doing with others--Journaling goodmaje https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666413 2021-02-24 21:54:34 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666413 Rounding with all staff to check in and really listen. https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666662 2021-02-24 21:54:39 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666662 Laura B is the raddest! https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666937 2021-02-24 21:54:46 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238666937 Being Visible https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238667354 Making sure to check in individually with people to make sure that when they say, "I'm fine" they really are ok.]]> 2021-02-24 21:54:55 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238667354 My group shared the importance of a daily presence and communication in a consistent manner https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238667742 2021-02-24 21:55:04 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238667742 Making Time https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238667954 taking time to talk to staff daily about non-school related things. ]]> 2021-02-24 21:55:08 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238667954 Listen. Be present. Follow through. https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238668465 2021-02-24 21:55:21 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238668465 Having a balance between work and home. https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238668699 2021-02-24 21:55:26 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238668699 Being Transparent https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238669848 2021-02-24 21:55:53 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238669848 Provide time to listen to individuals. https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238670515 2021-02-24 21:56:10 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238670515 Luke looking like an AT&T employee https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238670852 2021-02-24 21:56:18 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238670852 https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238672130 No meeting Wednesdays so staff know there is at least one day they don't have to attend after school and can take care of other things


]]> 2021-02-24 21:56:49 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238672130 Dave https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238672181 Scaring office staff so they either spill their coffee or drop something. It helps get their rate up - I'm like a fitness instructor]]> 2021-02-24 21:56:50 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238672181 https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238672745 Being available for staff and knowing how they are doing outside of school.

]]> 2021-02-24 21:57:04 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238672745 Finding things that work for you: examples: go for a walk, breathing/mindfulness exercises, go outside, paint, read, etc. https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238673216 2021-02-24 21:57:15 UTC https://padlet.com/weilanhe/wgox3qyuy9cjqqwd/wish/1238673216