Water Aeorobics by Danielle Kameristy https://padlet.com/dkameri7/wfv3dp8qe9vl Made with a bold sensibility en-us 2017-04-06 17:18:54 UTC 2024-02-27 01:57:29 UTC hello@padlet.com When/Where do we meet? dkameri7 https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165212731 three times a week at a local health club ]]> 2017-04-06 17:20:34 UTC https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165212731 Water Aerobics dkameri7 https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165213019 A cardio activity in the pool that is lead by an instructor ]]> 2017-04-06 17:21:24 UTC https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165213019 dkameri7 https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165213677 2017-04-06 17:23:28 UTC https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165213677 Pros of Activity dkameri7 https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165213902 -meet other people
-lose weight quickly
-good cardio exercise]]> 2017-04-06 17:24:06 UTC https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165213902 Cons of the Activity dkameri7 https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165214538 -have to get your hair and body wet
-you may be put in a class with all elders
-movements assigned may be a little uncomfortable at first]]> 2017-04-06 17:25:49 UTC https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165214538 Video dkameri7 https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165215581 https://www.youtube.com/watch?v=qBy0xZPoWzM]]> 2017-04-06 17:28:39 UTC https://padlet.com/dkameri7/wfv3dp8qe9vl/wish/165215581