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      <title> Goal Setting by Kristan R Rosenthal</title>
      <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2</link>
      <description>Big dreams, big plans, and finding your motivation!</description>
      <language>en-us</language>
      <pubDate>2022-03-01 15:26:10 UTC</pubDate>
      <lastBuildDate>2022-03-01 22:57:47 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Kristan&#39;s WOOP Goal</title>
         <author>krr2128</author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072418612</link>
         <description><![CDATA[<div>Wish - Cook more healthy meals at home and prep them for lunch&nbsp;<br>Outcome - I'll save money, eat healthier, and feel better overall<br>Obstacle - I dont have a lot of time in the evenings to meal prep, so I just skip it and buy lunch<br>Plan - When I have free time on weekends, I will prep extra food. Then, I will keep it in the freezer so I always have a fresh meal</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:45:10 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072418612</guid>
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      <item>
         <title>MY GOAL &quot;EMMANUEL&quot;</title>
         <author>emmanuelvargas791</author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072422751</link>
         <description><![CDATA[<div>Wish~ Go to a movie theater.<br>Outcome~ I will feel good because I watched a movie in a different place (not on Netflix).<br>Obstacle~ My mom not letting me go by myself.<br>Plan~Talk to my mom and let her know that I will be safe if I go by myself.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:50:08 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072422751</guid>
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         <title>Destinie&#39;s WOOP Goal</title>
         <author>djacobs091</author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072422769</link>
         <description><![CDATA[<div>Wish- figure out which college you want to go to.<br><br>Outcome- I will be more organized and prepared for 11th grade.&nbsp; I will also feel more sure of my future.<br><br>Obstacles- I don't know what I want to major in.&nbsp; I also don't know what I want to do as a career for the rest of my life. I also have very little motivation to do this research.<br><br>Plan- This Wednesday I will do my advisory assignment of looking up 5 CUNY colleges that I want to go to.&nbsp; This will help me get started on my journey of figuring out what I want to do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:50:10 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072422769</guid>
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      <item>
         <title>Whatley&#39;s WOOP Goal</title>
         <author>eo2492</author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072423120</link>
         <description><![CDATA[<div><strong>Wish</strong>- Get more sleep<br><strong>Outcome</strong>- Have more energy during the day, feel more awake during classes and work<br><strong>Obstacle</strong>- I have too much to do in the day, so I usually end up staying late to finish<br><strong>Plan</strong>- When I have free time on the weekends, I will do some work. Then, I can have more free time during the week for sleep.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:50:31 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072423120</guid>
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      <item>
         <title>Hayley</title>
         <author></author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072423322</link>
         <description><![CDATA[<div>Wish: Play guitar more often.<br><br>Outcome: I will get better at it and become more comfortable playing the instrument.<br><br>Obstacle: I have to be strategic in the time of the day I choose to play in order to stay respectful of those I live with.&nbsp;<br><br>Plan: When I have free time after I come home from school everyday, then I will practice.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:50:49 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072423322</guid>
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      <item>
         <title>Hawa&#39;s WOOP goal</title>
         <author>hawakamara180</author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072423520</link>
         <description><![CDATA[<div>Wish-Start &amp; Finish Catcher In The Rye by next week&nbsp;<br>Outcome- I'll be closer to reaching my goodreads reading goal<br>Obstacle- I get a lot of homework afterschool and lose motivation to do anything else after finishing&nbsp;<br>Plan- When i'm at lunch in school I can read&nbsp; some of it there. Then, i'll have less to read at home after my homework</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:51:03 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072423520</guid>
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         <title>Emily&#39;s WOOP Goal</title>
         <author>elz2108</author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072423925</link>
         <description><![CDATA[<div>W - I want to do a better job of incorporating my hobbies into my plans and routines<br>O - Spend my time in a more active and varied way (and watch less TV!)<br>O - Sometimes I don't have the energy to do things before or after work. Some of my hobbies cost money and that's also a deterrent&nbsp;<br>P - Plan 1-2 nights a week where I will not watch TV and instead will fill my time with a hobby (i.e. painting, guitar, cycling, reading, cooking, sewing). When I don't set aside time during the week, then I will add 2 hours of hobby-time on the weekends.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:51:38 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072423925</guid>
      </item>
      <item>
         <title>To be more present in my physical health/the gym </title>
         <author></author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072424961</link>
         <description><![CDATA[<div>The gym helps me  physically &amp; mentally , it’s also a good way to step out of my comfort zone <br>Obstacles-laziness &amp; not having the right motivation especially if it’s after school&nbsp;<br>Plan- if it’s after school I will choose to rest &amp; eat than go to the gym (also do what I need to do for school )&nbsp;<br>Also , not go everyday but every other day when I can </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:53:11 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072424961</guid>
      </item>
      <item>
         <title>Maegan’s WOOP Goal</title>
         <author></author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072425505</link>
         <description><![CDATA[<div><strong>Wish: To get a better sleep schedule.<br><br>Outcome: I will have more energy to complete my daily task each day.<br><br>Obstacles: Not watching TV, going to bed at a decent hour.<br><br>Plan: When I have time during the week complete my task then that I can sleep at night.</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:53:57 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072425505</guid>
      </item>
      <item>
         <title>Yorlan&#39;s WOOP Goal</title>
         <author></author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072426034</link>
         <description><![CDATA[<div>Wish- Write the science letter response that's due today<br>Outcome- Will get a good grade and got to sleep on time for once<br>Obstacle- Its hard to stay motivated and focused&nbsp;<br>Plan- divide work into more manageable parts and have entertainment or task I don't struggle doing in between </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:54:41 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072426034</guid>
      </item>
      <item>
         <title>Sanjida&#39;s WOOP Goal</title>
         <author></author>
         <link>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072427819</link>
         <description><![CDATA[<div>Wish- Figure out what my future career will be now since I’m not sure yet.</div><div>Outcome- Easier to know now so I can take extra classes for that particular field of interest and be prepared for college beforehand.</div><div>Obstacles- Having to take those courses/classes and maintain my grades at the same time.</div><div>Plan- Find and apply for internships or programs so I can find my interests which will lead me to discovering my career path.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 22:57:10 UTC</pubDate>
         <guid>https://padlet.com/krr2128/wfpg8gbfpje3kxc2/wish/2072427819</guid>
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