https://padlet.com/katejcb4/wfnxjz92m765 Made with good vibes en-us 2020-03-22 12:15:09 UTC 2026-01-21 14:44:07 UTC hello@padlet.com katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469712470 2020-03-22 15:00:49 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469712470 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469720077 Week 2 activity plan]]> 2020-03-22 15:08:59 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469720077 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469720602 Week 3 activity plan]]> 2020-03-22 15:09:35 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469720602 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469720910 Week 4 activity plan ]]> 2020-03-22 15:09:57 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469720910 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469721270 Week 5 activity plan]]> 2020-03-22 15:10:20 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469721270 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469721796 Activity plan week 6]]> 2020-03-22 15:10:48 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469721796 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469722266 Week 7 activity plan]]> 2020-03-22 15:11:15 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469722266 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469722859 Week 8 activity plan]]> 2020-03-22 15:11:52 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469722859 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469723292 Week 9 activity plan]]> 2020-03-22 15:12:19 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469723292 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469723828 Week 10 activity plan]]> 2020-03-22 15:12:48 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469723828 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469725118 Week 1 activity plan]]> 2020-03-22 15:14:09 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469725118 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469728812 Post 1/8]]> 2020-03-22 15:18:04 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469728812 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469735633 Components of Health related Fitness (2/8)]]> 2020-03-22 15:24:55 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469735633 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469738151 2020-03-22 15:27:35 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469738151 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469744226 Key insights into Mentee]]> 2020-03-22 15:33:43 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469744226 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469749421 2020-03-22 15:38:49 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469749421 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469756655 2020-03-22 15:46:21 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469756655 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469757477 2020-03-22 15:47:09 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469757477 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469758717 2020-03-22 15:48:15 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469758717 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/469759462 2020-03-22 15:49:00 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/469759462 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472611633 Including:
- Case Study of mentee
- Gibbs reflection cycle to establish a course of action
-Empathise with your mentee]]> 2020-03-24 12:34:57 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472611633 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472612440 Including:
- Activities for the week
- Relevant lecture  slides
- Weekly reflections]]> 2020-03-24 12:35:26 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472612440 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472621700 2020-03-24 12:40:47 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472621700 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472648373 2020-03-24 12:56:26 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472648373 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472668047 2020-03-24 13:07:41 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472668047 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472669885 2020-03-24 13:08:42 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472669885 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472688427 The lecture this week was focused around the training of the mentors. The physical activity guidelines were explored and helpful information surrounding nutrition were provided. Some of these slides have been enclosed below and were forwarded to my mentee]]> 2020-03-24 13:18:35 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472688427 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472693959 The training continued this week with the focus turning to the understanding and motivating of our mentees. Some of this training involved the understanding of the generational characteristics that may apply to our repective mentee. A number of these helpful slides have been included below.]]> 2020-03-24 13:21:30 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472693959 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472740433 The online task this week was centered around sending Gillian the information about our mentee including name, student number etc. Although the plan had already began and we were working with our mentee for two weeks, we needed to ensure that Gillian's information was up to date. I also used the extra time to do an added workout with Emily which she really enjoyed.]]> 2020-03-24 13:43:36 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472740433 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472757858 2020-03-24 13:51:33 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472757858 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472779856 2020-03-24 14:02:27 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472779856 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472793636 2020-03-24 14:08:57 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472793636 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472819840 2020-03-24 14:20:54 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472819840 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472828399 The focus for the lecture this week was the case for empathy and compassion in design. We were also given some background information on the club which showed us the positive results of the 10 week programme. I have included some of the important slides which aided my understanding of this important concept.]]> 2020-03-24 14:24:48 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472828399 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472844352 2020-03-24 14:32:07 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472844352 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472853724 2020-03-24 14:36:30 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472853724 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472856643 This video greatly aided my understanding the concept and importance of design thinking and empathy.]]> 2020-03-24 14:37:49 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472856643 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472867915 2020-03-24 14:42:54 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472867915 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472886719 2020-03-24 14:51:21 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472886719 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472890503 2020-03-24 14:53:06 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472890503 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472940999 2020-03-24 15:15:59 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472940999 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/472941727 The lecture this week was based around the concept of design thinking and the importance of including it when planning a programme for another individual. There is an importance for empathy and understanding when incorporating this form of conceptualising into planning.]]> 2020-03-24 15:16:21 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/472941727 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474456857 2020-03-25 12:46:58 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474456857 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474459055 2020-03-25 12:48:21 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474459055 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474479762 2020-03-25 13:00:27 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474479762 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474498416 2020-03-25 13:10:46 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474498416 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474519648 This weeks lecture consisted of a talk conducted by Niamh O' Brien, centered around mental health. This was an incredibly insightful talk and touched every person inside the room. Her creative means and activities (use of the masks), helped us understand just how many people are suffering in silence. It helped me comprehend how complex mental health illnesses can be and how nobody really knows what another person is going through. This also translated over to the Made2Move programme as it contributed to improving my empathy and compassion. Niamh showed us how to demonstrate kindness and understanding to one another which will extend far beyond they programme and will stay with me for the rest of my life.]]> 2020-03-25 13:22:09 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474519648 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474543837 The lecture this week consisted of a talk from Tania Cassidy. She spoke to us about acting professionally as a coach. She mentioned three key areas to an effective camp: 1. Acting Professionally 2. Character 3. Culture. She spoke to us about the New Zealand camp and she mentioned the importance of adding value in the camp. They adopt a "No dickhead policy" and say that better people make better players. For example, after all training sessions one player will be responsible for keeping the dressing room clean and tidy. She also told us that failure is just an interruption and that learning is a response to failure. She liked to adopt the approach of 'challenge me in the belly and not in the back'. This basically means that if a member of the team has an issue they should say it to you and not behind your back. This ensures that all problems within the camp are laid on the table and do not brew or build up to accumulate to a big bust up.]]> 2020-03-25 13:34:51 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474543837 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474564746 This week we had the unique experience of attending a food for thought programme held by the Penny Dinners initiative. For this insightful experience we walked into their building in town and were greeted by former homeless men who were after turning their life around. They told us stories and brought us across the road to the new apartment complex that was built to help provide a sober accommodation unit for recovered addicts. The showed us around and their excitement was evident on every one of their faces. Their pride in their achievements filled the room and they even invited us over for a welcoming party, biscuits and fizzy pop only! When we went back to the penny dinners building, we were served up a three course meal and were even provided with a recipe sheet so we could re- make these meals for our friends. This experience was incredibly insightful and the work that is carried out by the penny dinners crew is one that they should be extremely proud of. The facility is a very welcoming one filled with laughter and joy and it is hard to leave the place without a smile on your face.]]> 2020-03-25 13:45:31 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474564746 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474586842 During our break weeks i tried to devote more time to helping adjust my mentees proramme if necessary. I also aimed to engage in an extra work out with them or just having an extra conversation with them during the week about how they are progressing through the plan.]]> 2020-03-25 13:56:27 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474586842 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474591716 During our break weeks i tried to devote more time to helping adjust my mentees proramme if necessary. I also aimed to engage in an extra work out with them or just having an extra conversation with them during the week about how they are progressing through the plan.]]> 2020-03-25 13:58:53 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474591716 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474618586 2020-03-25 14:11:16 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474618586 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/474625178 Including:
- Final observation report
- Challenges encountered during the programme
- Successes encountered during the programme
- How might the Made2Move programme translate to a school setting]]> 2020-03-25 14:14:18 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/474625178 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/475009076 2020-03-25 17:02:05 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/475009076 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/476936254 2020-03-26 16:51:38 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/476936254 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/477114620 2020-03-26 18:13:58 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/477114620 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/477149718 2020-03-26 18:33:11 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/477149718 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/477153054 Including:
- The 10 week step count of my mentee]]> 2020-03-26 18:35:01 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/477153054 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/477179925 Including:
- Reference List]]> 2020-03-26 18:50:29 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/477179925 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/493303596 2020-04-05 14:40:10 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/493303596 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/493323492 2020-04-05 14:58:53 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/493323492 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/493329483 2020-04-05 15:05:00 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/493329483 katejcb4 https://padlet.com/katejcb4/wfnxjz92m765/wish/493479440 Each week has been given a column with all the relevant information for that week enclosed in that column. For example, lecture information, weekly reflection and the activity plan for that week. To view all the information you can scroll down using the line to the right of the column. All items in the column are the same colour to help distinguish from other columns. There has also been a number of other column added to include reflections and other required documents. The items following in this column will outline what information is included in each column.]]> 2020-04-05 17:19:34 UTC https://padlet.com/katejcb4/wfnxjz92m765/wish/493479440