2.3 Share your takeaway by EUN Partnership aisbl

Be gentle with yourself

2022-09-19 17:11:18 UTC

K. E. Koufou

2022-09-19 19:54:09 UTC

since I can only select one, I will definately use the sailboat in my history lessons and language lessons on gender equality, racism, war etc.

takeaway

pinazilic2 — 2022-09-20 10:09:51 UTC

Sailboat is great... It made me think Moana. Persistence but in small steps with a lot of attention and desire to save what is important. In the end, everyone needs above all love, attention and understanding... the world is not perfect. It's all in your head.

My takeaway - M. Salamon

martinasalamon — 2022-09-20 16:07:20 UTC

I will treat myself like I would treat a friend.
I will use some of the strategies with my students.

My takeaway

2022-09-20 17:22:46 UTC

Accept thatis ok to feel sad and manage your emotions in order to take the setbacks as opportunities to grow.

before thinking bad, i will go over more

2022-09-20 17:51:32 UTC

Being in acceptance state and helping others!

tamaraslatineanu — 2022-09-20 18:11:01 UTC

Loved the toolbox

silvandra — 2022-09-20 19:30:54 UTC

I think the toolbox was very helpfull. If you find your values and live by them, things will the easier for you and the ones around you.

Arșaluis - Luiza Rîpeanu, Romania

arsaluisr1 — 2022-09-20 19:58:58 UTC

Definitely the "ABCDE" method for changing your mind – for the better! I would apply it on myself first, then with my students.

Takeaway for sure!

2022-09-21 05:39:52 UTC

First of all i start thinking about myself differently. I will takeaway and apply the exercise which put us to think how we manage our bad times and how we manage our friends similar problems.

Visnja

visnjavezmarovic — 2022-09-21 07:49:07 UTC

I will definitelly start to think more positively about everything I have in my life. The resillinece worksheet was a great start.

My take away

tavdelli — 2022-09-21 09:02:25 UTC

I will try to use in my personal and professional life the Resilience Tool box and the acronym of the foundation principles of resilience

Smile!

GabrielaAiordachioaie — 2022-09-21 12:50:59 UTC

accept the situation, find the cause, look for a solution and smile

Tsigara Sofia

sotsigara — 2022-09-21 14:52:25 UTC

Take a deep breath, and keep trying with a smile

Keep going! You will definitely get where you want!

2022-09-21 15:57:48 UTC

Ana Dudu

Don't let your fears and negative thoughts discourage you from even trying something new. Be open to new ideas and strategies.

2022-09-22 12:19:34 UTC

Gina Mouselimi, Greece

actgreenetwinning — 2022-09-22 18:23:30 UTC

One takeaway i want to try is to strengthen and empower myself by communicating with people who have a positive attitude towards life and its difficulties..they can learn me ways of thinking that could help me and enhance my capacity for resilience

Stavroula L, Greece

pde4424 — 2022-09-23 14:04:10 UTC

My one takeaway is to take a step back when everything is against all odds. Then, I will find the way to move on. I choose that because it is essential to know when to change the road of trying.

Federica Pantani

2022-09-23 14:56:08 UTC

My takeaway
Never stop trying to find happyness, relying on my abilities, good friends and positive relationships at work.

Cornelia Alina Moț, Romania

corneliamot79 — 2022-09-23 16:06:00 UTC

My only conclusion is to move forward through your strengths!

My takeaway

2022-09-23 16:51:51 UTC

Feeling down from time to time is completely normal, but I should learn how to COPE with it.
I need to believe in myself, be positive, and share positivity with other people for a healthier environment.

Takeaway

patrascuiuliana2015 — 2022-09-23 18:36:44 UTC

If you whant the change it has to start with yourself. The happyness is in you and if you can accept that you can t control all you will find that in time possitive things will happen

My takeaway

2022-09-23 22:02:49 UTC

No matter what hardships you may encounter,you should sail along,enjoy the journey.What really counts is not how difficult a problem may seem but how you cope with it and what you learn from it.Appreciate yourself,become your best friend.

Duca Ludmila

dludmilaa30 — 2022-09-25 18:03:47 UTC

Let's help students overcome moments of failure.

Sofia, Greece

2022-09-25 18:08:38 UTC

Think positive!!!!!Live, laugh, love!!!Treat yourself kindly!!!

My takeaway

alexandraionsoare — 2022-09-26 17:43:14 UTC

Students need to be taught how to care about themselves and so do we.

My takeaway

rominamarchesani2 — 2022-09-26 19:28:10 UTC

Don't give up!!! Go ahead stronger than ever and never forget to spread love and show your best smile!!!

Self-care is the most important thing we can do, in order to be good role models for our students.

2022-09-26 19:39:41 UTC

Adriana , Albania

adrianalaze — 2022-09-26 20:29:07 UTC

My takeway is the worksheet with resilience excercises

Rick

2022-09-26 20:57:50 UTC

Train six times a week for at least two hour a day. Give yourself a goal.

Luigi

2022-09-26 21:01:45 UTC

be the person that you wan't to be and do what ever it takes to become it

2022-09-26 22:47:39 UTC

Use helper words in classroom
I already use them with my children and I know they are a useful tool.
Share with my colleages
The acronym "Principals of resilience"

My take away

2022-09-27 09:21:07 UTC

Positive thoughts, joy, companionship, reduce stress, time for yourself.....classic things

Florica-Monica/România

monica_landea — 2022-09-27 20:41:44 UTC

God, faith, hope,trust and the prayer is the key to moving forward!

Life

2022-09-28 13:57:17 UTC

The cycle of life and death continues. We will live, they will die.

Smile!

2022-09-28 15:50:05 UTC

accept the situantion, find the cause, look for a solution and smile

Lejla, Bosnia and Herzegovina

lejlahujdur76 — 2022-09-28 18:59:29 UTC

Sailboat metaphore was very inspiring for me!

I reflect, at least 5 minutes a day, on my needs. The day after i will pay more attention to them.

2022-09-29 08:44:09 UTC

Takeaway

inamarques — 2022-09-29 12:08:20 UTC

Create coping cards for my kindergarten children with images.

Spisják Petra , Situations

2022-09-30 07:56:10 UTC

Mountaineering
Accept the situations

Mohácsi Dzsenifer

2022-09-30 08:16:59 UTC

Think positivite
Be yourself

One problem, a thousand solutions. Choose the one that suits you best.

oikonovaso78 — 2022-09-30 16:22:53 UTC

Constantin Aurora,Romania

2022-10-01 09:52:23 UTC

think positive

Bernarda, Slovenia

2022-10-01 11:30:41 UTC

Sailboat is usefull tool, I can adapt it to myself and to students. Students need positive feedback and compassion, and also too.

Emilia, Romania

scoalavaduparului — 2022-10-01 15:19:05 UTC

I will take away from this module the Sailingboat strategy and the reservoir of encouraging words.

My take away

marcyro — 2022-10-02 19:10:25 UTC

First, it is important to take care of our own well-being.

Silvia, Italy

2022-10-02 20:16:07 UTC

Think positive!

Minerva, México

miinnervargas — 2022-10-02 20:36:11 UTC

* I will use the sailboat and the acronym of Bounce Back as well.
* Maybe turn them into posters pasted in the classroom wall to use each one of the elements/words as means of reflection every week and concentrate on them to develop a kind of habit or point to focus on when students or teacher feel stressed or frustrated or overwhelmed by something happening around them.

Fátima Veríssimo, Portugal

fatimaverissimo1 — 2022-10-03 10:33:30 UTC

To develop autonomy skills and collaborative work to overcome adversities. For example, I pose problem questions to students in order for them to find the most appropriate solutions. Then they share with their classmates. All together they find the best solutions.
The school environment is also very important for strengthening resilience. The school invests in physical wellbeing with sports for all, in involving students in citizenship, entrepreneurship and communication projects. Students learn best if they are involved in the school environment.
In general, we focus on positive relationships and inclusion and immediate problem solving. These are seen as challenges for which we have to find the best solutions.

József, Hungary

2022-10-03 15:25:39 UTC

Never think of the bad and look for the good in everything

Liubovi, Moldova

2022-10-03 19:00:57 UTC

I really liked the sailboat technique! I will definitely try it with the students in my class. I also wrote down my tips for building resilience and the Bounce Back program.

Kocsis Norbert

2022-10-05 14:56:31 UTC

Accept the situation and be yourself

Stefania, Italy

2022-10-05 15:19:23 UTC

Use the saiboat for my wellbeing and for my students too.
Create a strategy for bad moments

Accept and then just let it go

2022-10-07 19:04:31 UTC

go to the gym

2022-10-07 19:09:05 UTC

Marija J., Croatia

marija_novoselic — 2022-10-10 17:28:12 UTC

I learned about strategies of resilience and how to create positive envirement in school. For me, excellent part was about sailboat and these parts.

Dylan B.

2022-10-11 08:56:57 UTC

Be positive be happy!

be positivee

2022-10-24 15:44:25 UTC

david

2022-10-24 19:21:21 UTC

think positivite

overthinking the thinks without rationality can feel make you unhappy

2023-02-26 10:04:24 UTC

Take a positive thinking and create!

2023-04-20 09:32:43 UTC

elia, spain

2023-05-01 17:13:08 UTC

accept the situation and think in positive

be happy

2023-05-01 18:31:22 UTC

2023-05-02 14:54:49 UTC

DO YOUR BEST.

be positive

2023-05-03 07:40:05 UTC

be positive

2023-05-24 16:29:56 UTC

be very positive

2023-05-25 10:13:21 UTC