https://padlet.com/richarddavies2_1/wer3c5z9hbkj How Science & Technology can improve performance en-us 2017-10-29 11:31:22 UTC 2017-10-29 18:05:45 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lightdecrease.png dianaaibara1 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483420 Technology can help find things to do to improve certain parts of your body. Science can help you regulate glucose levels. ]]> 2017-10-29 12:01:15 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483420 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483424 Science can be used to tell you your hydration and nutrition through urine and blood sampling

Technology can help you improve your form by identifying flaws in stance]]> 2017-10-29 12:01:18 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483424 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483436 Science can help in the health aspect of performance, and help maintain nutrition and hydration

Technology can help with technique to improve speed and power. ]]> 2017-10-29 12:01:29 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483436 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483463 Science can be used to inform you of your nutrition and any diseases

Technology can be used to track your progress ]]> 2017-10-29 12:02:06 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483463 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483500 science can help to improve nutrition and predict diseases.  
technology can help to improve flexibility, speed and power, measure sugar and hydration levels. ]]> 2017-10-29 12:02:44 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483500 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483664 Physics and physiology have to be considered when weight lifting and different technologies can help sport skill progression or hypertrophy. Although Broscience often spreads rumors of hypertrophy.]]> 2017-10-29 12:04:33 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483664 millegevers1 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483685 Technology can help improving your flexibility, health and hydration. By using blood test, urine sampling and recording the flexibility of your movements ]]> 2017-10-29 12:04:57 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483685 matthewwestbrook1 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483694 Technology can help us understand our body's better, what we need to keep our body's to top fitness while we work and push our body's. ]]> 2017-10-29 12:05:09 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483694 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483710 science and technology can be used to improve your performance by tracking your health, fitness, flexibility, etc. From the data, you can implement plans to improve certain aspects. ]]> 2017-10-29 12:05:29 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483710 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483711 The scientific principle of diet have allowed people to better understand what it is they're eating and optimize their intake for their training plan. Things like understanding of calories and nutrients have allowed people to personalize their own diets for their needs.

Technological advancements like apps allow runners to track distance, calories, and set goals for training plans. Apps like Endomondo, Strava, or Nike+ are all great examples of running apps that can be used to understand training sessions.]]> 2017-10-29 12:05:29 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483711 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483714 science can help you establish your body type and how to train specifically for your body type]]> 2017-10-29 12:05:31 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483714 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483724 Science and technology need to be considered when waight training so you can help improve gains and use technology to help you get gains. Technology can also help your skill progression. Science can help you with your diet and nutrition]]> 2017-10-29 12:05:40 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483724 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483736 2017-10-29 12:05:53 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483736 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483737 technology and the use of computational sciences can measure the physical abilities of an athlete (with performing certain activities) eg. flexibility 

]]> 2017-10-29 12:05:53 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483737 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483740 Science can help for development in health and fitness.]]> 2017-10-29 12:05:53 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483740 stephenghandour1 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483753 Technology has been used for fitness in order to improve factors such as flexibility joint strength and risk of injury. One major factor athletes use is hydration levels in order to detect illnesses and treat them before they come.]]> 2017-10-29 12:05:58 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483753 matthewwestbrook1 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483809 Science can be used to tell us what our body's are feeling, what kinds of food and nutrition we need to eat to match our goals that we set. It also helps us understand what physical resistance trainings we need to do]]> 2017-10-29 12:07:02 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483809 https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483839 Science can be used to analyze and manipulate an athlete's diet, to monitor hydration a sample of urination will be taken]]> 2017-10-29 12:07:34 UTC https://padlet.com/richarddavies2_1/wer3c5z9hbkj/wish/201483839