1) What are the benefits of doing sport? Name at least 5.

2) What should you do to live longer and healthier?

3) Why do people want to keep fit?

4) What extreme sports do you know?

5) Why do you think people like dangerous sports?

6) Have you ever played an extreme sport? What kind of sport?

7) What extreme sport would you like to try in the future? Why?

8) What sports are most common in Kazakhstan?

9) What foods should a person eat to be healthy?

10) How often do you exercise?

11) How healthy is your diet?

12) What do you think are the secrets to a healty life?

2)To live longer and healthier, you should eat well, exercise regularly, sleep enough, avoid smoking and alcohol, and stay positive.

3)People want to keep fit to look good, feel energetic, stay healthy, and have confidence in themselves.

4)Some extreme sports are skydiving, bungee jumping, snowboarding, mountain climbing, and surfing.

5)People like dangerous sports because they bring excitement, adrenaline, and a sense of freedom and challenge.

6)I haven’t played any extreme sports. I only play chess.

7)I don’t want to try extreme sports in the future.

8)The most common sports in Kazakhstan are football, wrestling, boxing, ice hockey, and horse racing.

9)To be healthy, a person should eat fruits, vegetables, fish, whole grains, and drink plenty of water.

10)I don’t exercise because I’m too lazy.

11)My diet isn’t healthy - I eat a lot of junk food.

12)The secrets to a healthy life are balance, good habits, enough sleep, and staying positive.

1. Benefits of doing sport: Better heart health, stronger body, improved mood, weight control, teamwork skills.

2. To live longer and healthier: Eat well, exercise, sleep enough, avoid stress, don’t smoke or drink too much.

3. Why keep fit: To look good, feel confident, stay healthy, have energy, and enjoy life.

4. Extreme sports: Skydiving, bungee jumping, rock climbing, snowboarding, surfing.

5. Why people like dangerous sports: For adrenaline, challenge, excitement, and new experiences.

6. Played an extreme sport: I haven’t, but I’d like to try rock climbing.

7. Extreme sport to try: Skydiving — to feel like flying.

8. Sports in Kazakhstan: Football, boxing, wrestling, weightlifting, hockey.

9. Healthy foods: Fruits, vegetables, whole grains, lean meat, healthy fats.

10. Exercise frequency: Three to four times a week.

11. Healthy diet: Quite healthy, but I try to eat more vegetables and less sugar.

12. Secrets to a healthy life: Eat well, stay active, sleep well, avoid stress, have good friends.

2) To live longer and healthier, you should eat healthy food, sleep well, exercise regularly, and avoid bad habits.

3) People want to keep fit to look good, stay healthy, and feel confident.

4) Some extreme sports are skydiving, snowboarding, surfing, bungee jumping, and mountain climbing.

5) People like dangerous sports because they are exciting and give them an adrenaline rush.

6) I have never played an extreme sport, but I would like to try someday.

7) I would like to try skydiving in the future because it looks fun and thrilling.

8) The most common sports in Kazakhstan are football, boxing, wrestling, and horse riding.

9) A person should eat fruits, vegetables, fish, meat, and dairy products to be healthy.

10) I exercise about three times a week.

11) My diet is quite healthy because I eat fruits and vegetables every day.

12) The secrets to a healthy life are good sleep, positive thinking, regular exercise, and a balanced diet.

It keeps you fit and strong.

It improves your mood.

It helps you sleep better.

It strengthens your heart and lungs.

It reduces stress.

2) To live longer and healthier, you should eat well, exercise regularly, sleep enough, avoid bad habits, and stay positive.

3) People want to keep fit to look good, feel healthy, have energy, and prevent diseases.

4) Some extreme sports are skydiving, bungee jumping, mountain climbing, surfing, and snowboarding.

5) People like dangerous sports because they are exciting, give an adrenaline rush, and make them feel brave.

6) No, I haven’t played an extreme sport. (Or you can say: Yes, I have tried…)

7) I would like to try skydiving because it looks exciting and gives a feeling of freedom.

8) In Kazakhstan, common sports are football, boxing, wrestling, ice hockey, and horse riding.

9) To be healthy, a person should eat fruits, vegetables, fish, meat, grains, and drink plenty of water.

10) I exercise about 3–4 times a week.

11) My diet is quite healthy — I try to eat balanced meals and avoid junk food.

12) The secrets to a healthy life are regular exercise, good sleep, healthy food, and a positive

2. To live longer and healthier, you should eat balanced meals, exercise regularly, avoid smoking and alcohol, get enough sleep, and stay positive.

3. People want to keep fit to feel good, look better, have more energy, and prevent diseases.

4. I know several extreme sports such as skydiving, bungee jumping, snowboarding, mountain climbing, and surfing.

5. People like dangerous sports because they enjoy the adrenaline, excitement, and challenge. It makes them feel alive and brave.

6. No, I haven’t played an extreme sport yet, but I would like to try one someday.

7. I would like to try skydiving in the future because it looks exciting and gives a feeling of total freedom.

8. In Kazakhstan, the most common sports are football, wrestling, boxing, horse riding, ice hockey, and traditional games like kokpar.

9. A person should eat fruits, vegetables, whole grains, lean meat, fish, and dairy products. It’s also important to drink plenty of water.

10. I try to exercise three or four times a week, usually by jogging or doing home workouts.

11. My diet is quite healthy. I eat vegetables and fruits every day, but sometimes I eat fast food when I’m busy.

12. The secrets to a healthy life are balance — eating well, exercising, sleeping enough, thinking positively, and spend

ing time with people you love.

2)Eat healthy food, sleep well, and do regular exercise

3)People want to be fit, active, and confident

4)Skydiving, surfing, snowboarding, and mountain climbing

5)They enjoy the thrill and adrenaline

6)No, I haven’t tried any extreme sport

7)I’d like to try skydiving because it looks exciting

8)In Kazakhstan people like football, boxing, and wrestling

9)To be healthy, eat fruits, vegetables, and fish

10)I exercise a few times a week

11)My diet is healthy I eat natural food and drink water

12)The secrets to a healthy life are sport, rest, and good food

2. You should eat well, sleep enough, and do exercise.

3. People want to keep fit to stay healthy and look good.

4. Skydiving, surfing, snowboarding, and bungee jumping.

5. Because they love risk and adrenaline.

6. No, I haven’t tried any extreme sport.

7. I’d like to try skydiving because it looks exciting.

8. Football, boxing, wrestling, hockey, and horse riding.

9. Eat fruits, vegetables, fish, and drink water.

10. I exercise three times a week.

11. My diet is mostly healthy.

12. Eat well, move more, and think positive.

2)To live longer and healthier, you should eat balanced food, exercise regularly, sleep well, avoid bad habits, and stay positive.

3)People want to keep fit because they want to look good, feel strong, stay healthy, and have more confidence.

4)some extreme sports are skydiving, bungee jumping, snowboarding, surfing, and mountain climbing.

5)People like dangerous sports because they enjoy adrenaline, challenges, and new experiences.

6)No, I have never played an extreme sport.

7)I would like to try snowboarding in the future because it looks exciting and fun.

8)The most common sports in Kazakhstan are football, boxing, wrestling, hockey, and horse riding.

9)To be healthy, a person should eat fruits, vegetables, fish, eggs, grains, and drink enough water.

10)I exercise about three times a week.

11)My diet is quite healthy because I try to eat natural and homemade food.

12)The secrets to a healthy life are being active, eating well, sleeping enough, and thinking positively.

2)To be healthier and live longer, you need to exercise, eat only healthy food, always check of you health, cut down on sugar, turn off godgets more often

3)people want to maintain their shape in order to be healthier and look better

4)I know many extreme sports, for example: freediving, rope jumping, speed flying, snowboarding

5)people want to do dangerous sports to get their adrenaline flowing and be more energetic

6)I've never done any dangerous sports because I'm very afraid

7)I would like to do freediving, because it is very beautiful in the depths of the seas and oceans.

8)Boxing, football, dancing, and karate are more popular in Kazakhstan.

9)a person should eat only healthy food:vegetables, fruits, water, meat, fish and follow a calorie intake

10)I exercise every morning, do some stretches, and get energized for the whole day

11)my diet is quite healthy, I eat 3 times a day:breakfast, lunch and dinner. I try to eat only healthy and balanced food

12)I think the secrets of proper nutrition are proper diet, a good daily routine, and exercise