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      <title>What are your eating habits?🍽️ by JENNIFER ARANA</title>
      <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b</link>
      <description>Un muro con secciones</description>
      <language>en-us</language>
      <pubDate>2024-02-08 14:36:58 UTC</pubDate>
      <lastBuildDate>2025-05-30 00:54:24 UTC</lastBuildDate>
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      <item>
         <title>Jennifer </title>
         <author>jaarana</author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473010324</link>
         <description><![CDATA[<p>I try to eat healthy food every day. For breakfast, I usually eat fruit and eggs. I don’t drink soda, but I drink a lot of water. I sometimes eat fast food on the weekend, but not too much. I eat vegetables with lunch and dinner. I like chocolate, so I eat a little bit sometimes. I think my eating habits are mostly healthy.</p>]]></description>
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         <pubDate>2025-05-29 23:02:53 UTC</pubDate>
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      <item>
         <title>Douglas</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473092604</link>
         <description><![CDATA[<p>I don't eat healthy food. In breakfast i eat bread whit Coffee, in the Lunch I aet fats Meats, I drink Water a bit, i drink a lot of Soda, sometimes a beer, and the Dinner I usually eat Junk Food like a salchipapa, Cuban Sándwich, hot dogs, some times aet a fruit</p>]]></description>
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         <pubDate>2025-05-30 00:29:38 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473092604</guid>
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      <item>
         <title>Heidi </title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473095304</link>
         <description><![CDATA[<p>I usually eat carbohydrates, grains and fruits. In my breakfast, every day I eat eggs and fruit juices. I don't drink soda or any drink like that, I really like water. Sometimes, on weekends I eat fast food with my parents, or friends. I like some vegetables, but I wouldn't eat them regularly. I don't like sugar, so it's very weird that I eat sweets. I think my habits are very complete, varied and healthy.</p>]]></description>
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         <pubDate>2025-05-30 00:31:09 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473095304</guid>
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      <item>
         <title>Harold Sanchez</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473097526</link>
         <description><![CDATA[<p>I try to eat healthy,  but at breakfast I always  eat bread with butter, and two eggs I also drink chocolate.  Then I eat a snack like Coke and bread or arepa , for Lunch I eat por and potatoes , salad, and I drink diet Coke. And for dinner I eat the sale or chorizo with arepa.</p>]]></description>
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         <pubDate>2025-05-30 00:32:31 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473097526</guid>
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      <item>
         <title>Lina Alvarez</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473097678</link>
         <description><![CDATA[<p>I like to eat healthy food, but I sometimes eat fast food, for example hamburger or pizza. I usually eat eggs, arepa with cheese or fruit with yoghurt in the morning. I always eat salad for lunch and drink water. I love chocolate and ice cream, but a try not to eat them  for my healthy, it is very difficult. I think I can improve my eating habits.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:32:36 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473097678</guid>
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      <item>
         <title>samuel</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473098251</link>
         <description><![CDATA[<p>I usually try to eat healthy because I think it's a way to take care of my body. I also try to eat balanced meals with protein and carbohydrates because I need to gain muscle mass. But on weekends, I usually eat outside.</p>]]></description>
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         <pubDate>2025-05-30 00:32:57 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473098251</guid>
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      <item>
         <title>Saray</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473099603</link>
         <description><![CDATA[<p>I try to eat healthy sometimes. In the mornings, I drink natural juice. I eat street food sometimes; I don't like to drink water. Every night, I like to eat fruit, especially watermelon. My diet is more or less healthy.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:33:47 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473099603</guid>
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      <item>
         <title>Romario</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473099778</link>
         <description><![CDATA[<p>I love eat, but usually try to eat healthy. Sometimes I practice the intermitent fast. I try to omite the suggar drinks, the fast food and the candys. I usually make the hamburguers of Falafel and toast, also i put cheese, lettuce and onion. Went I eat fast food, I play exersice to the next day, for equitative.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:33:52 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473099778</guid>
      </item>
      <item>
         <title>José Hugo León</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473102664</link>
         <description><![CDATA[<p>I normally eat arepa and two eggs at breakfast. I like to eat some fruit on snack with apple and pear. I eat vegetables and some protein at lunch. I usually eat a coffee and saltine for dinner.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:35:40 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473102664</guid>
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      <item>
         <title>Velia</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473103816</link>
         <description><![CDATA[<p>I try to eat healthy, for breakfast, I usually eat eggs with cheese and coffee, I like drink juice naturals without sugar, also for lunch I eat chicken or meat with salad and a little of rice and in the dinner I eat something light like cookies with coffee.</p><p>On weekends I sometimes eat fast food but I try not to do it too much.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:36:21 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473103816</guid>
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      <item>
         <title>David Trujillo </title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473103886</link>
         <description><![CDATA[<p>I usually eat food healthy every day. For breakfast I usually eat eggs with arepa. I don't drink soda, but i drinks a lot of water. I rarely eat fast food on The weekend, but not too much. I eat fruits and vegetables with The lunch and The dinner i eat sometimes rice with chicken. I like the ice cream, so i eat a little bit sometimes. I thinks My eating habits are mostly healthy</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:36:25 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473103886</guid>
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      <item>
         <title>Yuliana</title>
         <author>yulianazapata187</author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473106093</link>
         <description><![CDATA[<p>From Monday to Friday, I eat healthy. In my breakfast, I eat two eggs with one oats bread and i drink american coffee , at 10:00am i take the snack, i drink my protein shake, I drink a lot of wáter. For the lunch and dinner I eat a lot of protein and vegetables and one carb with potatoes or Little rice, at 4:00 Pm i take the snack i eat fruits or some almonds. I sometimes eat fast food on the weekend.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:37:48 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473106093</guid>
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      <item>
         <title>Zamira </title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473106943</link>
         <description><![CDATA[<p>I try to eat healthy <a rel="noopener noreferrer nofollow" href="http://food.In">food. In</a> breakfast usually eat fruit or bread with chocolate</p><p>for lunch, grains, rice, and vegetables. For dinner, usually oat with fruit</p>]]></description>
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         <pubDate>2025-05-30 00:38:20 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473106943</guid>
      </item>
      <item>
         <title>Adry. m.J</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473108374</link>
         <description><![CDATA[<p>I try of eat healthy very day, I drink wather 3 liters for day, I breakfast proteín and egg, for lonch eat vegetables, in the morning I eat nuts. From Time to Time I eat hamburguer, I really like dessert. Considered I have habits healthys</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:39:11 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473108374</guid>
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      <item>
         <title>Viviana Martinez </title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473108883</link>
         <description><![CDATA[<p>I  try to eat healthy food in the week form monday to friday, I eat in the breakfast, eggs, arepa, té,  coffee and granola, fruits.  I drink water all day, my lunch is a protein and salad sometimes potatoes or rice, finally I eat the dinner, a protein or tea no more. </p><p>The weekends I don´t diet, I love eat. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:39:30 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473108883</guid>
      </item>
      <item>
         <title>Dayana </title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473110254</link>
         <description><![CDATA[<p>My healthy habits are: I don’t eat suggar, I don’t eat fries, i drink  a lot of water, I take vitamins and I go to the gym.  </p><p>I have breakfast with  egg and bacon made with water  and arepa and coffee free suggar. </p><p>I have lunch usually is fish and at night a little rice but a lot of protein. </p><p>I usually eat vegetables but always I eat avocado in the lunch. In the morning usually I eat fruit before the lunch and always I eat with water.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:40:20 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473110254</guid>
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      <item>
         <title>I eat healthy three times a week, dime times for breakfast eat general cookies and hard boíles eggs, i drink coffe or juice the orange. I often eat lunch harley in fish, rice and salas, and diner fast Food like pizza or pan de bono and. Soda.</title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473115963</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-05-30 00:43:59 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473115963</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473117747</link>
         <description><![CDATA[<p>I  try to eat healthy food every day.</p><p>I usually have breakfast at 8a.m. I always eat fruit and scrambled eggs. I drink a lot of water. I often eat fast food on the week for my lunch, I always have chicken or meat, rice and salad. For dinner I sometimes eat dinner at restaurants. I drink a little bit juice.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-30 00:45:11 UTC</pubDate>
         <guid>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473117747</guid>
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      <item>
         <title>Isabella  </title>
         <author></author>
         <link>https://padlet.com/jaarana/wc9kg6dbhodz3z4b/wish/3473131816</link>
         <description><![CDATA[<p>Un the morning sometimes I don't have breakfast, but when i do it  I usually eat arepa, 2 eggs and cheese the drink coffee or chocolate.</p><p><br/></p><p>Something I eat some fruit at 11, or plantain chips 😍</p><p><br/></p><p>For lunch I always eat rice, salad, some protein, and bananas.</p><p><br/></p><p>When  i eat at night  i can eat arepa with cheese, rice with eggs, salad, fried food, pizza, hamburgers, etc. </p><p><br/></p><p> I have a balance in food. </p>]]></description>
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         <pubDate>2025-05-30 00:54:22 UTC</pubDate>
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