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      <title>3 Ways Social Media Ruins Teens Mental Health by Lyemaja Janvier</title>
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      <pubDate>2025-06-11 15:55:27 UTC</pubDate>
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         <description><![CDATA[<p>The content teens have access to can be extreme, harmful and sensitive, For example people hurting themselves and showing videos of challenges that are risk taking. Watching this type of content will give teenagers the influence to mimic it.</p>]]></description>
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         <pubDate>2025-06-11 15:57:32 UTC</pubDate>
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         <description><![CDATA[<p>Teenagers need more sleep than adults do to help them grow and be healthy. These days teenagers would get their sleep schedule messed up because they would stay up to an unfortunate time on social media and the more teenagers lack sleep, they would be tired in school and sleep during lessons and miss out on stuff they'll need in the future.</p>]]></description>
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         <description><![CDATA[<p>Teenagers nowadays will spend more of their time on social media instead of hanging out with people and going outside, which would lead to the feeling of isolation. Watching other people engage into different activities will make the person watching feel excluded and feel like they are missing out</p>]]></description>
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